helen0241

You are so write ' but I went to my Dr. after Thanksgiving He told me .I am not saying to go all out but enjoy your Chritmas .eat small portions and low fat and low carbs. I gained a lb 'lost it and if I gain I will not freak out' Just hop back on board.

Know that feeling !!!!!!!!!!!!! awesome i

Great job .you look Awesome !!!!!!!! would like to be your friend and a surport for you on sure journey.Keep up the good work

awesome !!!!!!!!!!!!!!

Just hang in there .I have went through the same thing .lost .8 yesterday and i.2 thjs morning. It is hard when the scale dosethat but we will make where we wamt to go if we stay determined. You can do it and you are worth it.

I have lost 68 lbs sence March 2011. I am off bp and biabetes meds and have lowered chol meds. I feel great and my Dr, is happy because I am doing it the right way .Have a long way to go but I will make it.

Hey!!1 sorry just saw these pics, you look great .so proud of you. great jpb well done . Love you. Dad say,s he is peoud of you too.

I would like to say .Be happy that your hubby . surports you and noticed .the people in your life that care about you are always surportive.many of my friends will tell me how great I look or you go girl . but there are those you see looking and are so called friends who say nothing and if they do it is followed with well…

Great job!!!! I started my journey [n March of 2011 Has been the best thing I have ever done for myself. Thanks to my daughter and granddaughter .who set me up on mfp., you are awesome keep up the great work.

welcome!! Feel free to add me to your friends list.

you can do this this .If i can you can.mfp. has been a blessing sent from God to me.Love it. hang in there you be very glad you did.

You are right!!!!! We all fall the secret is getting back up .you can do this . wou are worth it you go girl!!!!!

awesome !!! keep up the great work.

wow!!!!!! soooooooo,awesome!!!!!!!::happy:

I joined in march,have lost 60 lbs in 6 months.LOVE lOVE mfp.you are doing great !!!!!!!

Do it for your health, Log everything even drinks. try stationary bike you will burn more colories than walking and it is not as hard on your feet and legs. when I was at 243lbs it was hard on me to walk.

It is so hard to see past where we are some times. Tell her if she will try fire two weeks it wikk make a differance.Dhe will not go dack let her add me as a friend I will do all I can to help her.

You inspire.me I am so pround of you !!!!!!!!!!

Mom"s right behind ! can' t see me going back, I am so proud of youand you look amazing.

You are a great wittness to what can happen to our lives when let our Bodys down .Praying for you know you will keep going . Great job !

I can keep up tge good work

just keep it up you will get through this and back on track .will pray for your fanily .

never dull when someone has lost .or needa to vent .it helps

Keep up the good work. you look great and we know you can work through this one to

Can.t wait until see that. at 216 now from 243