rexiecatmeow Member

Challenge Starting Weight: 150 24.9% body fat Challenge Goal Weight: 140-135 [my happy weight range] & closer to 20% body fat Challenge Starting Measurements: Waist: 30 Hips:37.75 Bust:38.25 Arms: 10.5 both biceps Thighs: 18.5 abductor (upper thigh) 22 (L) & 21.5 (r) Calfs: 13.25 both sorry I got in more depth with some…

My jawbone (I want a fitbit lol) has made a huge difference! There's been a few days where i wanna be lazy and I check my steps and I'm like oh crap! And I tell my girls I'm gong for a walk grab your bikes is time to go! It's a big influence on me.

My goal for may is to hit 10,000 steps every day! Keep going strong with insanity. Chill out on the beer! Or at least go back to light/ultra and leave the high calorie craft alone! Keep my carbs under 150g a day.. Preferably closer to 100.. Not something I typically do but that's this month's goal. Drink my water! I'm a…

Hey all. I'm a 30 year old sahm of 4 girls ages 7,5,2 and 5 months. Born and raised in Michigan. I got up to 198lbs my last pregnancy starting from a very fit 140 i was a total gym bunny and continued to weight lift into my 2nd trimester.. But here I am trying to get this last 10-15lbs of pesky baby weight off. My last…

Unless I am on hormonal birth control.. exercising allllllways messes up my cycle, always.

IMO it is absolutely okay and a great start.. for starters the 20 mins a day is amazing to fit in if you're not used to incorporating fitness into your schedule. 30 DS is the first work out I did when I was OK-ed for exercise after baby #3.

36ddd and all I wear are VSX sports bras, I prefer the player bra.. that being said, I primarily lift so I'm doing a whole lot of bouncing..if you are looking for something to do plyo and a lot of running in then maybe not these? worth trying on though.

I do the same thing I always do.

I am hooked on the celestial fruit flavored teas right now.. mm mmmmm.

hxc girl..sometimes metal head here :P fave bands : TAS, Suicide Silence (rip mitch), emmure, remembering never, bleeding through, etc etc.

lmaooooo dying. dead.

Don't waste any more of your time, i'd pull the plug.

Yup #12.. OVER.THIS.****.

I warm up for 10-15 mins using some type of cardio and then I spent the rest of my time working out lifting my (insert muscle group) until I'm fatigued and can't lift no more. Today will be shoulders, kill all the shoulders rawrrrrrrrrr lol.

Hello helloooo from wixom, novi area :)

I don't have any pics handy but lifting heavy (i started in june last year) was the BEST thing I could have ever done for my body. It was like the fat melted right off of my hips/thighs. Seeing my strength in #s go up on the iron was far more great than any loss on the scale. I did almost 2 full rounds of Chalean Extreme…

Slayer & Rob Zombie ..same show it was good.

yes, keep it moving!

and you don't have to even share them.. just to have a picture of the real deal for yourself to look back on is nice.

They are the best measurement for me personally.. One time i completed my 2nd round of 30 day shred last winter after having baby #3 .. couldn't see much difference..then I saw a pic of my back 2 months before .. I completely transformed my back..that nice roll of back fat under my bra had disappeared! I always tell my…

love this post!

I am the same exact way! Its before my period thats worse than my actual period time lol.

I suck it up and deal with it..If you added that up in a year how many days you'd miss b/c of aunt flow.. Naw, not taking those days off..too many days for me! I find trying to distract myself from the cramping helps, once I get moving along. I have a high no excuses mentality though.

Yay for more IG friends! I'm rexiecatmeow on IG. I do post some fitness things, progress pics..general life pics too but yeah follow me & I'll follow you :)

Bury Your Dead ..Cover your tracks album.

lmaooooo @ option 2.. something tells me if you text that you're pretty scott free on them pursuing you haha so its a good out!

This is my first time hearing about it, I'd like to know how you like it once you've checked it out :)

Ate a ridiculously low amount of cals.. chew & spit. it was groooooosss.. and about 10 years ago, thank goodness for that period being over.

eyegasm. me want bacon!