xNausicaa Member

Sorry if it wasn't clear. I don't mean to eat them back, I'm just curious of what you would consider "calories burned" Thanks for the responses so far though!

800 calories is what i get at least with cardio alone.

Yes healthy. I eat the daily amount of fruits and veggies, get enough protein and whatnot.

Thank you all! All of thr advice made me feel so much better. I do eat healthy foods and have a healthy calorie limit and i don't keep any junk in the house. When I'm at work, school or out and about the temptation gets to me. I could be driving to McDonalds and the whole time I'll be yelling at myself in my head about how…

Not helpful at all. If I could, wouldn't you think i would have done it by now? And by extreme dieting, i mean only healthy and organic foods. I don't starve myself by eating an apple a day or anything.

This was a really great tip, thank you!

THANK YOU SO MUCH FOR THIS!

Thank you guys so much for the responses. I've heard stories about women going from a DD till like a B so I was worried about how drastic I would be. I do understand it also does depend on your body shape. I am an hour glass my bust and my hips are relatively the same inches. Problem with my size is that I'm a DDD so it's…

Okay thank you everyone for the responses! They were all very helpful and I appreciate it!

Thank you very much!

I already know about having a good diet, I just want to know about my exercise regimen.

Okay, thanks for the replies

Pre workouts don't really mess with my sleep. I would take it at 7 and head to bed at 10:30

I'm not planning on doing this to lose weight. Trust me, I love to eat. I just literally cannot afford much of anything right now.

Thank you all so much. I never knew people have died of cardiac arrest shoveling! I just got really paniced, I thought something was really wrong. Thank you all so much I really do appreciate it and when I do workout I will take it slow.

Thanks to the ones who were helpful. I am dieting and exercising by the way. With my hypothyroidism, it's hard dropping the weight like everyone else. I'm not being lazy, I just need a boost.

I taken amphetamines and even though I wasnt hungry, I still ate because I knew I should.

Thank you all so much! I'll just stick to leggings and whatnot and I'll definitely go to second hand stores. Thanks for being helpful :D

Thanks for the responses! I'm glad we all have some similar interests and (obviously!) similar goals! I'll definitely be messaging all of you soon :smile:

Thank you to everyone that answered. Now I know I wont look gross forever. I hope it passes soon:ohwell:

Oh my D:. That makes so much sense though. Thank you so much for taking the time to help me :) I've been mainly munching on fruits so I'll chill out on them a little and I'll wait it out. Thanks again!

By healthy I mean blue berries, raspberries, bananas, plums, salmon, tuna, oatmeal, oranges and things like that. I eat these foods from time to time so I don't know what eating them more often would break me out.

Not for another few weeks. I usually never have this problem, but thank you, I'll definitely try your advice :)

Okay, thanks you guys! I'll just stick to the schedule

If it wasn't obvious, I want to lose some of my measurements. If you read again, I'm worried about losing my curves, particularly my hip area. I know I'll lose inches (I want to) I just don't want to lose my shape

Thanks, I try this for awhile and see if it makes a difference from what I'm doing now.(:

Wow, thanks for that. I guess cutting down would be best. I'm glad nothing serious happened to you.

Believe it or not, I definitely have a lot of free time.

Okay, so I guess my plan wasnt so healthy. It wasn't necessarily the time, I just choose a few of my workout DVDs and says I'll just do them. Is there anyway you guys think I should revise Mon-Fri? I'm still going to do strength and toning (i always do that), but what should I do for my main workout? To keep our light and…

I cut down on my eating too. I have healthy carbs and fats, protein and a bunch of fruits and veggies