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It's only because they don't understand a healthy lifestyle. Being healthy is not about restricting yourself from certain foods. A cheat meal every now and then is fine. No one can maintain a strict diet 100% of the time. A lof of people are ignorant and feel it is okay to offer unsolicited advice and share their opinions.…
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Happy Birthday to you! Mine is Dec.15th, can't wait!
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Wow! Amazing transformation!
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Oh hell no!! She would be lucky if she even got a damn birthday card! Smh!! Send a text message wishing her a happy birthday. That is all.
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Exactly!
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WOW!!! What an amazing transformation!! You were beautiful and radiant now. Congratulations on your success and continue on your journey to maintain a healthy lifestyle.
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Sure you can. I do it quite often, especially uploading a new profile pic.
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Obviously it's because your actions is causing them to feel more conscious about their decision "to" drink. I get that reaction quite often, especially during business dinners. I just ignore them and tell them I am choosing to live a healthier lifestyle now. I still drink occasionally but, it's always low-cal alcoholic…
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BBQ Ribs and Baked Macaroni and Cheese. :tongue:
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You look great!! Way to go!!
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You looked beautiful before and look amazing now. You continue to inspire me to stay on my A game week after week and I am honored to have been here to watch your transformation. Keep it going lady!!
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Weightlifting burns fat and helps you gain muscle.
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I know firsthand that depression can cause you to not want to do anything; however, I'm sure you know that exercise is a wonderful natural anti-depressant. It has helped me tremendously. You have to be stronger than your mind. Negative thoughts breed negative actions. No one can motivate you but, you. Read motivational…
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OMG!!! What you have accomplished is so inspiring!! I am so glad that you put yourself first to change your life for the better. Kudos to you and keep it up!! Love it!!
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I record the good and the bad with the expectation to receive honest feedback from MFP friends. There's no point in me being dishonest about what I eat or drink.
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I couldn't agree with you more!! Ugh!!
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Me, of course! :laugh:
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You are absolutely right.
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I am fully aware of the sensitivity of this matter. However, I am entitled to my own personal opinion. I do not tolerate discrimination of any kind in my workplace. My role is to ensure that our managers comply with all employment laws regardless of my personal stance on any of them.
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:laugh: :laugh:
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Simple answer: A calorie is a calorie. What you eat can make a difference on how your body reacts to it. If you eat less calories than you burn, you will lose weight no matter the variable. http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
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Thank you for this detailed information!
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Hip
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I guess I don't understand the thought process behind loving oneself but doing bad things to yourself by not being healthy. That is an oxymoron IMO. If one truly loved oneself, they would never get to the point of slowly killing themselves by not exercising and eating more bad foods than good.
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Why is it so easy for plus sized people to offend "skinny minnies"? It's like it's okay for you to criticize thin people but, no one should dare ever say anything derogatory about plus sized people. I find that troubling.
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I started lifting weights at the beginning of my weight loss journey and I strongly believe that it had a positive affect on how my body looked after losing over 30 pounds. What you also need to keep in mind is lifting weights is healthy for men and women; it aids in keep our bones strong and it burns more fat.
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As long as you don't call me the "N" word or "colored", I'm straight.
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THIS!!^^^^ I spent almost 2 effing hours getting to work today. Urghhh!!! I live in Marietta and work in Atlanta close to the Perimeter.
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I intentionally walk up the stairs first because I know he's going to grab my *kitten* . :laugh: Gotta get it in when we can because our 3 yr old is a blocker.
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Music, unless a football game is on.