blesseddiva77 Member

Thanks everyone for the advice it was very helpful. Best wishes to all with your healthy living.

Hello everyone, I have lost 26lbs and 16 of them I lost while using mfp. I still have a long way to go and could use some motivation because some days I definitely need it to get up and go to the gym and a 2hr workout which I workout 5 days a week. I am also here to motivate others we can do this feel free to add me as a…

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soy milk has more protien and less calories and fat. You still get your calcium and other nutriets just with less fat.

Yes chocolate does it for me. I found out that weight watchers has chocolate snacks that are not many calories so I chose that and dont have to feel so guilty.

I don't think you should cut milk completely from your diet but you may try silk soy milk and almond milk which maybe a little healthier but nothing wrong with milk.

thank you to those who shared their stories they were very inspirational and motivational. Let's keep the motivation going all inspirational stories or words of encouragement are welcomed and encouraged. Much success to everyone

I have it as well and it does make it harder to lose weight but it can be done I am doing it I was not put on metformin but bc pills instead for mine.

I totally understand and yes I have been rejected. It hurts to be rejected by someone you like simply because of your weight. I say just keep moving to healthy for yourself and once you lose weight the guy will realize what he passed over and regret it.

very inspirational and yes there is a lot of movtivation and encouragement. I have been overweight most of my life. As I grew up I looked to food for comfort not thinking about the food I was eating was very dangerous to my health. I was tired all the time, couldn't fit in to nice clothes, and I had high cholestrol, high…

very inspirational and I am happy for you!!

sounds fun i want to do it

SW: 231 CW: 226 GW: 145 Much success to everyone.

request sent

i am

yes i agree. I just started mfp I definately need motivation and support.

I just started mfp so I missed most of the days but i would love to join anything inspirational or motivational that's on here.

i want to how does it work

sounds fun and I need all the motivation and support I can get how does it work.

sure what do I have to do.

ok thank you

Hi I am on my weight loss journey and I started out losing weight but now it seems like I am stuck and not losing anymore I workout at the gym 5 days a week and I eat health fruits veggies and my meats are grilled if anyone has any suggestions please let me know thank you.