gailashton

Wow, you should never be embarrassed about putting pictures of yourself anywhere or being shirtless. What an amazing inspiration you are to all those who don't think you can. You don't even look like the same person! You are beautiful! Embrase your success and take it everywhere with you. If only people could believe - and…

Half the battle is making the decision to change. It's a lifestyle, not a diet. Welcome. This has worked for me and it can work for you too!

Amazing - beautiful girl. Thank you for sharing! WOW

Sooooo Amazing. Nice work! You look fabulous!

Nice going. You look fabulous. Keep up the good work and keep motivating! Amazing you!

You look absolutely amazing . Nothing comes without hard work and you've done it! All I can say is WOW!

You look AMAZING - What an accomplishment! FAbulous!

Amazing, you look fabulous! Be proud!

Boobs are over rated...... love your body for being good to it, getting healthy & in shape. Love yourself...you are perfect for you!

I'm not going to say I don't drink here and there because I do. When I really get serious about dropping a few extra pounds, I try to steer clear as alcohol lowers your setpoint for losing weight, burning calories, etc.

No judgment here. It's whatever works for you. The key is not losing it, it's keeping it off and the only way to do that no matter what you do is with lifestyle change with a healthy diet (portion control) and exercise. Good luck to you! Keep up the good work.

bumpty bump bump.....

Amazing - keep up the good work. One day at a time . You'll be there before you know it.

Wow - amazing and beautiful! Fabulous job! You should be so proud of yourself!

Wow, the hot pink is smoking hot on your - perfect for a day or evening wedding....... the black with the pumps, SPECTACULAR as well but probably better for an evening wedding. Not the 1 in the middle - even though it's lovely, looks too much like prom... sorry - Wow, either way you look beautiful.

I would love to be friend if you'd have me???

Lucky you, what I could do with some extra calories. I'm actually thinking of dropping back down to 1200.... ugh

Just go under settings I think it is and make it open to public. That way your friends can view it. Hope this helps.

Hi there, you can never have too many friends & I am more than happy to open my diary. it's not perfect but this is all about lifestyle change.

Wow girl you look AMAZING. What a commitment you've made. Keep it going. You so have got this. WOWZA IS ALL I CAN SAY!

Fabulous job. You look amazing. Keep up the good work and thank you for sharing!

I often get called that and I really don't take offense to it. I take care of myself as best I can. I'm actually a grandmother - hum. does that make me a GILF now??? I think I prefer Cougar! (without the claws of course).

I too am a grandma. This website has opened the door to many friends, advice and people who have been through this over and over again. I am happy to say that being a grandma doesn't mean you have to be old, out of shape, etc. I'm going to do things with my grandkids to keep them healthy and moving just like me! Welcome to…

Good for you. That's the way to kick it in the *kitten* for sure! I used to be a 22 and those were actually getting tight. This was the first time I got rid of all my bigger clothes & am confident I will never go back there. I'm down to a 10/12 now and am happy with that. If I lose more great, if I don't I am much happier…

Amazing, what a difference. Keep up the good work!

You are beautiful and what an amazing job you've done. KUdos to you. I wish I know how to get pic's on here so I could show a side by side. I'm a computer moron.... again, Fabulous you! Thank you for the pic's.

Let me tell you from my experience but I don't think I'm 100% the norm. I'm over 50 now, have lost over 100 lbs 3 times in my life starting at the age of 30. I used to tan like crazy and I was a heavy smoker, never exercised a day in my life until just before my 30th birthday - lets just say skin was not my friend as I…

Personally I think that if you have health issues and no other options, are so obese that you can't move then it is a viable option. I work in the medical profession and the problem I see is that people are getting this surgery now who only have 50 pounds or more to lose, which I think is absolutely ridiculous. If you are…

Amazing, absolutely amazing. You should be so proud of yourself. Stay healthy, stay active that is the key to a lifetime!

Thanks for sharing. I am definitely going to try these!