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Oh my goodness! Ingredients are on my grocery list! : )
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Definitely not alone! I did the same exact thing... you just gotta dedicate yourself to this change.
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Here ya go: and about 6 months later
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Yummy!!
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Starting Weight= 201.4 Week 1= 198.8 (2.6 lb loss!) : ) Week 2= 197.8 (1 lb loss!) Week 3= 198.5 (0.7 lb gain) TOM : ( Week 4= 195.2 (3.3 lb loss!) End Of Month Weight= 195.2 Total Weight Lost= 6.2 lb lost
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I'm using it as a guideline but if I get to a weight and feel comfortable there I am not going to worry that I am still considered overweight.
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Truly an inspiration! You are beautiful!
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I weigh every morning but only update my weight on here once a week on Wednesdays.
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Wow!!! You look absolutely amazing!
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Starting Weight= 201.4 Week 1= 198.8 (2.6 lb loss!) : ) Week 2= 197.8 (1 lb loss!) Week 3= 198.5 (0.7 lb gain) TOM : ( Week 4= End Of Month Weight= Total Weight Lost=
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Starting Weight= 201.4 Week 1= 198.8 (2.6 lb loss!) : ) Week 2= 197.8 (1 lb loss!) Week 3= Week 4= End Of Month Weight= Total Weight Lost=
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Chew on some gum?
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Congratulations!!!!
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I plan on it after stabilizing my goal weight. Good luck!!! :smile:
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57 lbs in 5 months! I have about another 40 or so left to lose hopefully be next spring! : )
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:cry:
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I feel like I have connected with some of my friends past weight loss.
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You can totally see a difference! Your face is so much slimmer! You look awesome! Congrats on the 60 lbs lost!
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Very noticeable difference! Your doing great!
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Starting Weight= 201.4 Week 1= 198.8 (2.6 lb loss!) : ) Week 2= Week 3= Week 4= End Of Month Weight= Total Weight Lost=
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Walmart Deli has LS oven roasted turkey and chicken... both are delicious!!!
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I really like the healthy life 80 calorie buns... yum yum! : )
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I wouldn't worry about it. Don't force yourself to eat if your not hungry.
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Awesome! You look great!
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I average around 10 lbs a month.
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Baked Chicken 1-2 lbs of chicken, cut into strips 1/2 cup of egg beaters 1 cup progresso italian style bread crumbs 1 cup panko bread crumbs 1 tsp of garlic powder 1 tsp onion powder 2 tsp cayenne pepper (I like mine spicey so adjust accordingly) Mix everything but chicken and egg beaters together. Dip chicken into egg…
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Great NSV!!! Congratulations!!!
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Amazing!!! You don't even look like the same person!
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Definitely see a difference! Great job!!!
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Thank you! I'm actually only 5'5"
