Melbel85 Member

Oh my goodness! Ingredients are on my grocery list! : )

Definitely not alone! I did the same exact thing... you just gotta dedicate yourself to this change.

Here ya go: and about 6 months later

Yummy!!

Starting Weight= 201.4 Week 1= 198.8 (2.6 lb loss!) : ) Week 2= 197.8 (1 lb loss!) Week 3= 198.5 (0.7 lb gain) TOM : ( Week 4= 195.2 (3.3 lb loss!) End Of Month Weight= 195.2 Total Weight Lost= 6.2 lb lost

I'm using it as a guideline but if I get to a weight and feel comfortable there I am not going to worry that I am still considered overweight.

Truly an inspiration! You are beautiful!

I weigh every morning but only update my weight on here once a week on Wednesdays.

Wow!!! You look absolutely amazing!

Starting Weight= 201.4 Week 1= 198.8 (2.6 lb loss!) : ) Week 2= 197.8 (1 lb loss!) Week 3= 198.5 (0.7 lb gain) TOM : ( Week 4= End Of Month Weight= Total Weight Lost=

Starting Weight= 201.4 Week 1= 198.8 (2.6 lb loss!) : ) Week 2= 197.8 (1 lb loss!) Week 3= Week 4= End Of Month Weight= Total Weight Lost=

Chew on some gum?

Congratulations!!!!

I plan on it after stabilizing my goal weight. Good luck!!! :smile:

57 lbs in 5 months! I have about another 40 or so left to lose hopefully be next spring! : )

:cry:

I feel like I have connected with some of my friends past weight loss.

You can totally see a difference! Your face is so much slimmer! You look awesome! Congrats on the 60 lbs lost!

Very noticeable difference! Your doing great!

Starting Weight= 201.4 Week 1= 198.8 (2.6 lb loss!) : ) Week 2= Week 3= Week 4= End Of Month Weight= Total Weight Lost=

Walmart Deli has LS oven roasted turkey and chicken... both are delicious!!!

I really like the healthy life 80 calorie buns... yum yum! : )

I wouldn't worry about it. Don't force yourself to eat if your not hungry.

Awesome! You look great!

I average around 10 lbs a month.

Baked Chicken 1-2 lbs of chicken, cut into strips 1/2 cup of egg beaters 1 cup progresso italian style bread crumbs 1 cup panko bread crumbs 1 tsp of garlic powder 1 tsp onion powder 2 tsp cayenne pepper (I like mine spicey so adjust accordingly) Mix everything but chicken and egg beaters together. Dip chicken into egg…

Great NSV!!! Congratulations!!!

Amazing!!! You don't even look like the same person!

Definitely see a difference! Great job!!!

Thank you! I'm actually only 5'5"