Replies
-
I read on a mfp blog for women to get 25 g of fiber and men 30 g. I haven’t paid attention to how much I’m getting. I’ve mostly been trying to keep under my calorie goal but I feel like I need to look at the quality of what I’m eating too. I know people say CICO but it seems like there’s more to it than that. I am trying…
-
Thx everyone for the info!
-
Exercised? Yes! Zumba 45 minutes Log and under calories? No but I will do better!
-
Exercise yes! Logging yes! Under calories yes! @tinacuso thanks for the well wishes on the sale of our home. Everything is going well so far @120maggie I like your input on reducing holiday sweets. I’m going to try and follow your rules (only homemade and special for the season).
-
I am using my 3 passes for the first 3 days of the month. I will need to be on point the rest of the month if I’m going to make it to the Winner’s Circle. I got off track on the first with some Halloween candy.?i decided a few weeks ago to not have any Halloween candy this year. I ended up having 5 pieces so I’m okay with…
-
More than 20 minutes of cleaning Over cals but I did log everything So someone wants to buy our house. I can’t believe we got an offer so quickly. We accepted their offer. It was a reasonable one. Hopefully home inspection goes well! I’m sure it will.
-
I love the dancing hear @RangerRickL I will be coming up with a routine for winter soon but I know it will contain using the treadmill once we start staying with my in laws until are how is built. I have a recumbent bike but we had to put it in storage. And I’ll. E doing some HIIT and other workouts on YouTube. I need to…
-
I thought I posted here yesterday here’s try number 2. Zumba 55 minutes Yes on tracking and yes on under calories I usually don’t go over on days I have my zumba class I’m doing a 45 minute Zumba class and 10-15 minutes extra of Zumba strong which is still done to music but it’s squats, burpees, lunges, etc. to music and…
-
Exercised? Yes. Zumba class Under cals and logged no
-
I just checked the score. GO DODGERS!! Lol! I posted this in error. I thought I was posting the the group text my family does. I had to leave it. Too funny!
-
Oct 23 Zumba for 57 minutes Yes and yes for other two NSV. My 14’s fit comfortably and 16’s are too big. And I’m Zumba I’m squatting a lot lower and working harder than I used to.
-
I was doing really well with posting and I got busy with selling our house and got a few days behind. Since the last day I posted was October 14 I think I’m out for this month but I would still like to post for accountability. If it’s not too late let me know @RangerRickL and I’ll post what I missed. Yesterday I did Zumba…
-
October 15 Exercised and did all day cleaning again today but the house is (finally) show ready. A girl came today and looked at it. She seemed interested. So we’ll see! Under calories and logged everything My favorite parts of fall are the colorful leaves, football, and the cooler weather. I also like Halloween and the…
-
Ty @craigo3154 I have my eyes, fingers, and toes crossed. Someone looked at it tonight. So we’ll see!
-
October 14 Cleaned all day including some hours of heavy/vigorous cleaning. Lots of lifting and loading and unloading boxes. We have a two story townhome so I got some stairs in too. Under calories and logged all food and drink. :smiley:
-
October 13 Active cleaning my house for quite a few hours. It’s starting to come together. Hoping to be show ready by tomorrow when our potential buyer comes Yes and yes to tracking and under calories
-
Exercised? Yes! Since my cleaning sprees have been above and beyond my normal cleaning I am still counting it as exercise. Today my hubby and I took the day off work and worked from about 8 am til 10 pm with just a few breaks. Interviewed a realtor too but were trying to sell it on our own if we can. But he gave us good…
-
Exercised? Yes! Zumba for 40 minutes (I had to leave a little early) did a bunch of cleaning too! Actually took the day off work to get our house ready to show to two prospective buyers this weekend. Tracked? Yes! Under cals? Yes!
-
I cleaned tonight too. I did a lot more lifting this time. So I rated it as heavy instead of light to moderate. We’re getting a lot done. Showing our house to two people on Saturday. Hoping it won’t be hard to sell. Tracked everything Under calories
-
I did 50 minutes of Zumba for exercise.
-
I cleaned again yesterday (Sunday) and was very active all day! I tracked everything and was under calories too!
-
I thought I posted on this day but I guess not. I was very active on Saturday and cleaned for hours and hours. I exercised for 20 minutes on my bike too to burn a few more calories. I tracked everything and was under calories!
-
Exercised? Yes! I was very active yesterday. I cleaned for hours and hours. We are getting our home ready to sell! I also did my bike for 20 minutes because I wasn’t sure if I needed to do formal exercise or if the cleaning counted for this challenge. Logged everything? Yes! Under calories? Yes! I’m doing well! I’m…
-
Exercised for 20 minutes on my recumbent bike Tracking yes! Under calories yes! Including dinner at Logan’s Roadhouse. I ordered a top sirloin off their health nut menu.
-
Exercise for 20 minutes?? Yes! I rode my recimbent bike for 37 minutes Within my calories?? Yes! Under my calories! Yes! This challenge has really helped me make better food choices and exercise over the last couple of days since I joined. :smiley: I hope everyone has a great day!!
-
Thx @tinacuso! Good!
-
Hi all! I just heard about this group yesterday. One of mfp buddies saw where I had posted a really bad day food wise (but I still logged everything) and suggested it. I’m excited to be a part of this challenge. It really helped me stay on track and be accountable today. 1 day down 26 to go! October 4 Exercised: Yes! My…
-
Loving the quotes already! I bookmarked the orange chicken recipe! I love orange chicken! And I have another word for this year. First it was discipline. Then balance! Now I'm going to work on CONSISTENCY! Gotta get these habits to stick!
-
Who's there? Feel free to add me! That's for anyone!
-
Connie I'm with you on struggling with portion control. I really need to be careful about that and eating filling foods so I eat less. I've gotten used to seconds and that is something I am trying to change!
