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I like the dlights- I have generally been eating some light yogurt and a piece of fruit. I always eat when i get to the office and so it is a struggle to find something packable!
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this is awesome! Thanks everyone
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I like this idea!
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That is what I was thinking! What kind is your favorite?
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When i go to Zumba I like to go with a friend. She and I dont really talk during class but we are there to motivate each other! But when I was going to the gym I tried to go with the same friend but I really liked that time for zoning out and listening to music. I am kinda split on this one!
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ok that made me laugh!
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Hello! this site is great for encouragement and accountability. I would suggest making your food diary public. I just recently did this and it was a big help as I knew others were going to see what I was eating. I hope this helps! Add me if you would like.
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its one of the look whos talking movies!
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awesome! Good job!
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depends on what I am doing but on an average day about an 8 in my competence and a 6 in my appearance! Appearance score is going to get better!
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I think all of those compliments are fine! I as a woman would be flattered. Now if you go on and on about it - thats a little creepy!
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I need the breakfast meal plans too!
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sounds like fun! Im in!
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You can do it! That us great that you have already lost weight! Keep going! friend request sent!
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I think it would be funny as I didnt really care for Amy. I think it may offend some of her fans though!
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yes that is totally fine! That is why they tell you how many you earned back!
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Thats awesome! Motivation for me at its best right there!
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I would love to be your cheerleader! I need some too!
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I think as long as they are natural sugars that they are fine. I think sugars from fruit and vegs are good.
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Thanks everyone for the encouragement! Teresa- I live in Oklahoma.
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There are also lots of cookbooks that you can get to make meals and freeze. Then you thaw and heat and eat. I have the same problem in my new job. It is really easy because a lot of them use chicken and there are tons of great soups!
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If you like something kind of fun. All of the Dancing with the Stars videos are good. And you are not only working out but learning some great moves!
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I love to shop at Lane Bryant. I am only 25 and their clothes dont look old lady. Their under garments are awesome too! I am ready to shop at Dillards and Maurices in the smaller section. I am ready to buy a little black dress.
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Paula Deen has a great one. Not too bad on the calories either. I cut some of the butter out. It needs the wine though. Try looking it up on foodnetwork.com
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And its really addictive. I feel like i have lost out if i dont log on everyday. There arent many days that I dont log on. Keep up the great weight loss and keep us all updated.
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I have started eating breakfast. I love applesauce (unsweetened) and v8 juice. I have started working out and now wish that our office had stairs, based upon everyone else's comments. I have started a workout time for the other ladies in our office after work and we walk a mile and chat about the day. I bring snacks from…
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he wo;; be a heartbreaker for sure! Raised right!
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Frist let me say congrats on the jeans! Second let me say how jealous I am about george strait. I am a big fan of his but have a great time. And keep up the good work. 40-50 miles is awesome but crazy!:smile:
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I was raised by a die hard Rangers fan. Love to watch baseball live but can not stand to watch it on tv.