christelpistol Member

THIS was SO helpful for me! http://www.wholeapproach.com/candida/questionnaire.php

i started this diet again on jan 4th. i have lost 8 pounds but can really tell that ive lost more inches. make sure that you are also taking supplements to help kill off the candida. garlic, caprylic acid, oregano oil, and pau d'arco tea. you can find all of those from this…

there are also flavored mineral waters like La Croix and Topo Chico that have 0 calories and NO artificial sweeteners!

CRAP! i'm within 8 pounds of my goal and now i'm scared about the tattoo! how dumb is that?!?!?!

thanks to all for the well wishes. and i use RunKeeper (www.runkeeper.com) they track on the phone, and on the website.

i havent ridden in a week. life has been pretty crazy, we got evacuated due to the wildfires in here in Texas. our house is fine, but finding time to ride has been on the back burner. i feel the ache to get out there and GO.

i just found this. i am SO in! we are training for the Livestrong Challenge in Austin in October. this will be great for that!

<--- also in texas. Austin, to be exact.

i have 18 more pounds to go until i get my quarter-sleeve. i mentioned the reward tattoo to a friend yesterday and he said it was a great idea. he had been wanting one, and he said he was going to set a goal and get a tattoo as his reward. i keep thinking about how pretty it will be on a skinni-ER arm!

WOW. what are you doing to burn that many calories?

OH WOW! that looks neat! i have been doing the wii fit for a week or so and i have noticed a difference in my shape. and the way my clothes fit. the Biggest Loser one is something i could really get my boyfriend into.

would doing yoga on the wii be about the same as Hatha Yoga?

i was here last year and the site helped. not sure why i fell off but i did. since i FINALLY quit smoking in January, the weight has packed on. it's time to take it all back off. so, i'm not new, but i'm back. hope i can drag the BF back with me too.

actually the BF and i started up our diets again today and that was the first thing we gave up was energy drinks. we typically go through a case in a week between us. and that will help us SO much in the long run not only in our pockets, but in our butts too!

i like your style, Missy.

MFP total 64 + my 6 = 70 pounds lost

i positively second this.

sorry... i couldnt help myself!:laugh:

i take a prenatal. i'm not even pregnant. but i find it has all the good stuff i need anyway. and it cant hurt to have that extra folic acid already IN my body.

well done!

geography what is your favorite car?

thats awesome!

i know some people whose goal is to FIT BACK INTO their wedding dress. i'm totally included in that group.

several years ago, i made my own christmas cards. i used a picture of my husband and i gazing into each others eyes in our PJs and santa hats on a christmas morning and used this quote on the inside: 'Love is what's in the room with you at Christmas if you stop opening presents and listen.'’ Bobby - age 7 i have YET to top…

mellow soulful music. what is your favorite letter?

party lite. whats your favorite hairstyle? (ANY era)

my boyfriend hugged me the other day and said, "where did the rest of your butt go?" sweet boy.

anything tropical. whats your favorite crayola?

i think i missed ONE day.

we made this last night. i added 2 small cans of diced green chiles and a LOT of cumin and some Mrs. Dash. i also used shredded jalapeno jack cheese too, it was WAY tasty.