Marie92281 Member

I start tomorrow as well!!!! I signed up for first 5k in August!

I just finished day 2 today feel free to add me!

Great job everyone:flowerforyou: I am gooing to do a couple more days of level 1 since my foot was bothering me so much. Seems like everyone is doing great hope I can catch up to you guys soon! Happy Shredding:smile:

Well done ladies! I am going to try tomorrow if foot feels better. Been trying to watch food intake:wink: I think I will just move up to level 2 though

Going to call tomorrow hopefully they don't have to cut it out. Thanks though:smile:

I just finished day 6 today!!! Missed 1 day this weekend so I may be a couple days behind :sad: I can feel my indurance getting better I didn't sweat near as bad today:smile: I made a mistake and exercised without shoes tonight since my shoes were killing my feet. I still can't do all those pushups got to do half and half…

Welcome Tonya! We are glad to have you as part of our group!!!!! If you need encouragment you came to the right place:smile:

:heart: :heart: Finished day 4 yeah!!!!! I did not sweat as much today as the last 3 days not sure if its because my indurance has increased or because I had no energy since the TOM came to visit but I am so thankful my legs arent killing me when I walk sit ect.... I really hope that I see some diffrence when I take my 10…

WTG!!!! I am getting my shred on after kids go to bed no motivation though it TOM:cry:

Congrats on 65 pounds lost!

Pamela~I really hope that your back is feeling better Sara~That is great that you look forward to the work out:smile: I do to because it litterly gives me tons of energy so im not so tired when I get home from work. I really hope if I did not lose any pounds that I at least lost some inches I have been sweating it out for…

Sorry its so late im a day behind since my rest day was wednesday... Day 3 was a lot better:smile: I was more achey than hurting like the previous two days so I think the rest day did me good:smile: I actually did 10 real pushups the first time around and 3 the second. I also was able to complete most of the side lunges…

I use 3lb weights and i was feeling it. IMO if you dont struggle a little I would increase the weights. Has anyone seen 4lb weights anywhere? on some of them I feel like I could use 4 but not 5! weird right.

Everyone is doing great glad to see that you guys are keeping with it!!!! Lets kick some shred butt:drinker: :flowerforyou: :smile: :tongue:

sorry ladies I was going to try and fit the shred in today but had no time. I think that Wednesdays will be my rest day I got off work at 4 and have to drive an hour to go visit my oldest daughter just got home at 9:30. so I will take Wednesdays as rest day and do thursday-suday for the rest of the week! Glad you decied to…

Do you get that magnesium spray at a vitamin store?

Today was harder for me to! I tried to get lower in the squats and lunge but when your already sore it hard:cry: I think the hot bath help also to relax those muscles that are sore. How were the pushups for everyone? I had to do modified arms hurt today!!! Sorry trying not to be a cry baby but danget im sore! Happy…

After I got done I was pretty sore in my leg are so I took a nice hot bath but a jet tub sounds wonderful!

Hello here are my stats. I also took a before picture but want to wait til the end to post and thats if I can find someone to help me:smile: bicep-10 upper waist-29.25 belly button-35 L upper thigh-22.25 R upper thigh-22 chest-34 I'm 5'4 and 141 lbs.

So I just finished and have to say my legs feel like jello:wink: I thought it would be easier since I did it just 5 months ago but Jillian kicked my butt for sure!!!! How bout those side lunges with the arm raises killer. Tried to do as many real pushups as I could but had to switch to modified. Looked like everyone had a…

Last time I did it I did it 30 day straight this time I will take 1 rest day. The first week is the hardest at least it was for me I was in agony but after that it got alot better. I recomend that if you have to spend more than 10 days on level 1 do it. On the second level I lost 4lbs in 1 week the cardio was so intense.…

I will prob do mon-sat...that's what I did last time I did it and it went pretty good! I am trying something different this time going to do it before work and kids wake up:)

It pretty much is an updated shred video but has a 4 th level and I thought it was more intense!

That's what I did first time around! I dont think I would have made it thru ripped in 30 if I had not done the shred first.

I felt that way I just turned her way down after I got here moves down:)

I will be there every step of the way!

We would love to have you:)

Wow so excited for the responses so far I went ahead and started a group called 30 Day Shred 10/22/12! That is where I will be posting progress. I am so excited and hope that we can stick with it and encourage one another!!!:flowerforyou: Marie

Thanks! Feel free to add me we can keep in contact!

Just finished and final measurment I lost 10.5 inches!