Krohnie Member

The last 4 days I've been at a conference. The rest of the time should be quite accurately added.

Female 36 5'9.5" CW: 210 SW: 214 GW: 155

Thanks, I'm so easily discouraged, I've got to get thicker skin. I was proud of myself yesterday for doing body pump, and I did increase my weights, and I got my clean and press up to 30 lbs. that's all the weight that came with the set, and more than the instructor does. Yeah me. Then on Facebook I see one of my friends…

I've got at least that much to lose, and there is no stopping me now. Feel free to add me!

Thanks guys. I really appreciate the support. Time to get started. Not tomorrow, now. Too bad the weather stinks! Maybe I'll try one of those DVDs!

Add me, I'm 35 with two boys 7 and 5!! still working on that baby weight!!

I'd like to join in too. I've done it before and only made it to level 2 until I get bored. I also have body revolution which is slightly more interesting for me, but this is a great place to start. Are we starting Jan 1 or the following Monday? Feel free to friend me too, I'm always up for some motivation and support and…

This is what I needed to hear. It's great advice. How I can do this is a whole other matter. But thanks

I do feel like I'm getting to the point where I'm not really living anymore. I'm so focused on the negative and on trying to find the one thing that will flip the switch for me, a gadget, a video, a piece of exercise equipment, but none of that works without some internal support and belief. That's what I'm trying to find.…

Anyone?

Thanks guys! Today is the day. No waiting til Monday. I'm going to take a break from the alcohol, until Saturday when I get to go to a badger football game! Got to have a beer there or get kicked out. ;) But I can do it. It might be bumpy but going forward is the only way. Time will pass anyway, might as we'll be moving…

feel free to add me, I need to get going here!! A little accountability is just what I need to push through the holiday season!

Thanks! Got the run in and actually burned more than I normally would have with jillian!! Success

You really have to get to the point that it means more for you to make healthy choices than it does for you to continue what you're doing. Time is going to pass anyway, might as well have at least tried your best instead of getting worse.

Thanks. I am hard on myself and I'm very much an all or nothing type of person, so it's a long difficult process. I've never really tried before to lose weight and I'm overwhelmed. I am finding that perpetration is key. I have to plan or I'll fail!

Lol, that's a synching problem with my phone and the updates!! You should see my protein numbers!!!

Add me, add me. I'm always looking for more motivation!!!

I'd love to be in. I was just considering buying new DVDs for motivation, but maybe they can be a reward for a job well done on this challenge!!!! Just what I needed

I'm a thirty something mom who's been back and forth on this weight loss journey, although I can't say I've been as successful as you and your 20 lb loss! I'm trying to lose 35, but hey, I'll take 5 at this point!! Feel free to send me a friend request!!

I'm in the same boat, minus the thyroid thing, although I haven't been to the doctor in forever, so who knows. I spent the last year working to lose 35 lbs by my 35th birthday. My 35th birthday is the 28th and I'm currently up one pound from last year!!! So I feel the pain of working and getting no where. I love to cook,…

It looks like you and your dad!! Great Job!!

I don't know how to find it, that is ultimately my problem.... I used to be a competitive athlete, I don't do that any more, I feel guilty for leaving the kids or hubby to go work out. I just am so lost...

Maybe I'm looking for motivation ideas. I'm not motivated by others losses, they make me mad. I'm not motivated by things other people do, also makes me mad! What do you guys use as motivation. Are you so unhappy with where you are that you have to change? I feel that way, but I'm still struggling to make all the changes…

I'm looking for a good kick in the buns!! 35 yo mom of two, business owner, wife, sister, want to be triathlete! First triathlon in 6 weeks!! I'll take all the motivation you can give!

I think this will be huge. I don't drink anything with calories, except alcohol. I think a good actual wake up call of the number of calories wasted will be an eye opener. I cannot wait for all this snow to go away so that I can get outside... Thanks for the tips, I'm going to write them all down and hang them on the…

any triathletes out there with recommendations on training schedules? I could use some help

I dropped almost 10 pounds in about 4 weeks of sbd. Two weeks of phase one and two weeks of phase 1 and a half (I didn't quite stay on phase 1, but didn't realy feel like adding in many carbs) Once I got sidetracked by losing sight of my goal, I put some back on and I'm struggling with it. BAck to phase one!!! It will be…

I agree, when I did south beach diet phase 1 (low carb- almost no carb, low fat) I wasn't hungry, I didn't think about food, other than to wonder how I was going to keep up my calories near what I thought they should be. I miss that now that I've gone back to more carbs, although not a lot more, and more sugar. and more…

I'll open my diary up if you think it will help, consider it open.....

do you proponents of high protein think that it really cuts back on thinking about food, or does it just keep you hungry? I"m not hungry, I know I" not, but I can't stop thinking of what supper will be or what snack I could eat, I don't always act of these thoughts, but I wish they would go away so I could think about…