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Anyone out there feel like they failed at insanity? I've only done the first four days (now I've missed two workouts) and I feel like an epic failure. Actually considering sending it back. I wanted mo…
How do you guys deal with an all or nothing attitude. I'm finding that I am an all in or all out person. I beat myself up for days over the bad stuff and if I don't exercise every day i tend to stop a…
So I'm back to being frustrated. One solid month with almost daily two a day workouts and I'm down 3 lbs. I've got about 50 to go. I thought I'd get better results. Then I feel like I've got so far to…
Hi everybody- I apologize in advance if this is a duplicate. I wear my fitbit flex every day. I've been walking every day and I track my walks and pace on map my run. My map my run app syncs to mfp so…
I just wanted to post it out there that I am officially turning a corner, for the best. I've found that I'm no longer angry at the success page. I don't look at the loss and feel sorry for myself. I u…
I want to start, (for like the 83rd time). But really start, and not look back. I want to keep moving forward, knowing it's not going to be perfect, but that I will keep moving forward. Any thoughts o…
Thud. That's me hitting the bottom. Bought some clothes today in a size I swore Id never wear. Wow. Absolutely time to change. I will not live another year in this body. Time to make my big climb from…
So I've followed by body pump plan for 4 out of 4 days!! ( day 2 was a rest day, but I did it). I feel like I have so far to go. How do you keep going despite how far you have to go?! I'm overwhelmed …
Any thoughts on how to start? How to not get so distracted by how long it's going to take to lose 45 lbs, and how last year it was only 35 lbs? How do I move forward and decide I'm sick of my fat pant…
And not in a good way. I started trying to lose weight when I weighed 186 ish. After my first son, now he's seven. My second son is 5. And today I weighed in at 200.4. Now my goal is 45 lbs away inste…
I'm the mom of two young boys, an optometrist (eye doctor) who owns my own practice, a wife to an eye doctor, a former athlete, and about 40 lbs overweight. I've never lost my baby weight even though …
How do you guys do your meal plans? Paper? An app? I know I won't succeed if I don't plan, but planning gives me such a headache and causes me a lot of stress. How do you guys do it? Any suggestions t…
I'm wondering, since there are so many a positive and happy soul here at MFP. if you have any suggestions for books or websites or anything that could help lead me down a happier, more positive path. …
Ok, I'm done. I'm tired of waiting for the right moment, the less stressful week, the free weekend, the perfect moment to start my journey. I've been unhappy with myself for years. Years. I've tried t…
So I'm rocking this low carb thing. I'm doing south beach and have lost almost 10 lbs in a month. Over the last three weeks I'm noticing an alarming increase in my heartburn. It's terrible, hurts 90% …
I'm feeling guilty. I'm on day 18 of Jillian's body revolution. I've not skipped a day. Today is a cardio day, 30 minutes of cardio, the same cardio I've done 6 times already. It's difficult, but goes…
I am struggling! I'm getting no where. I'm feeling lost and like I don't know how to do this and like I have habits I just can not break or break away from. My highest weight was 196, I'm 5'9" and 34 …
My fitbit flex is set to arrive Thursday!! I'm dying to get it and try it out. I'm wondering how you current users, or the other fitbit users, tend to use it. Do you set goals for yourself, and what a…
Yes, that's me. My weight has been up and down, all around the same 10 lbs for ever. I'm so frustrated. I do low carb and the weight drops off, but I'm too tired to exercise. I start to exercise becau…
How did you get past the initial hurdle of how far you have to go? I've done great for two whole days, but I'm having trouble thinking of how far I have to go!! Thoughts??
Well, I'm pretty sure I've hit my rock bottom this weekend. Emotional breakdown, clothes don't fit right, body looks terrible. I've struggled with this "baby" weight since I had my first baby 6 years …
So I've been rocking it lately, I'm really proud of myself. I started all the way up at 196 and as of this morning I'm at 188.8. It's a good loss over a short period of time and I'm happy with that. b…
So, I'm starting tomorrow morning, again. I need to lose 35 lbs to get back to my pre-preggo weight. My youngest baby is 4.5 years old, so I can't call it baby weight any more. I need to do this, I've…
I need to get back on track. I'm struggling with my self confidence and it's dragging my whole world down. I need a way to get back on track and to start feeling good about myself again. I just don't …
I need to lose weight. I need to get healthier, I need to eat less and move more. I need to figure out a way to cope with what life dishes my way without eating and drinking. I was ready to go hard co…
I think my body is missing the switch that tells you that it's full. I'm not sure Ive ever been full in my life. Should I try eating different things? I find I'm often eating when I'm not hungry and t…
How do I stop comparing myself to others and just get going on this process? How do I put it all behind me and move forward toward my goal. My 1st goal is to hit 175, the lowest I've been since my 4 y…
How do I stop comparing myself to others and just get going on this process? How do I put it all behind me and move forward toward my goal. My 1st goal is to hit 175, the lowest I've been since my 4 y…
I'm giving up wine. It serves no purpose, it doesn't fix any of the problems. I've got to find a better way to deal with stress. Maybe now that the weather isn't so terrible I can walk off the stress!…
Ok, I need to get going. I need to make massive change and see some results. I'm going to focus on the one thing that I think is hurting me the most. Drinking. I have a drink or three after a bad day,…
