Need a plan

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Krohnie
Krohnie Posts: 286 Member
in Motivation and Support
I need to get back on track. I'm struggling with my self confidence and it's dragging my whole world down. I need a way to get back on track and to start feeling good about myself again. I just don't know how to do that. I find myself searching around the Internet for weight loss plans or websites, I'll try one for a day and decide that I like this place better. But I'm still not losing weight. I need to get motivated and get something done

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  • Barbellerella
    Barbellerella Posts: 1,838 Member
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    You gotta find it within yourself. No one can do it for you. If you rely on others to be your motivation, you will get let down. Good luck.
  • Krohnie
    Krohnie Posts: 286 Member
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    I don't know how to find it, that is ultimately my problem.... I used to be a competitive athlete, I don't do that any more, I feel guilty for leaving the kids or hubby to go work out. I just am so lost...
  • Barbellerella
    Barbellerella Posts: 1,838 Member
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    I don't know how to find it, that is ultimately my problem.... I used to be a competitive athlete, I don't do that any more, I feel guilty for leaving the kids or hubby to go work out. I just am so lost...
    you shouldn't feel guilty by taking an hour a few times a week to workout. if you don't take care of yourself, how can u take care of your hubby n kids anyways. If you used to be a competitor, that means its in you somewhere. Maybe listen to some motivational podcasts or something to help get your momentum going.
  • loulou2006
    loulou2006 Posts: 32 Member
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    Sounds all to familiar :0( I too am struggling to get back in the game. Feel free to add me as a friend for support

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