cactusjon Member

Phenomenal! I'm very impressed! A great job sir. :)

Great job - the difference is amazing!

Welcome! Feel free to add me as well!

Woah - you look awesome! Great job! :)

I think I read somewhere that anything under 1200 calories a day leads your body to enter starvation mode and it stores up anything that is eaten. You may need to increase your calorie intake a little to account for this

Started trying to drink more water yesterday and went to the bathroom SO many times! I even had to get up a couple of times in the night!

Great job sir! Well done!

That is a BIG difference! Well done and keep it up!

I know what you mean, its probably just them reflecting their own insecurities. For some reason, they probably feel threatened by the fact that someone who is "thinner" than them is still striving to become healthier whilst they are doing nothing about their own weight. Best thing to do is to use it as further motivation…

You look amazing! Very good job! :)

Happy anniversary! :drinker:

Thats a big difference! Well done, and keep it up! :)

Yep - I have exactly the same thing. I've tried going out and staying on the diet sodas, but its just not the same :( Unfortunately for me alcohol leads to kebabs. Not good.

I'm amazed by how much younger you look! Very well done! :)

Great job dude! :)

Thats one of my planned treats for when I reach my goal size - a whole new wardrobe! Well done on the NSV! :)

Hmm, I'm intrigued! I'd never heard of this before, but have checked it out on Amazon and it looks really good! It looks like it can cook most things as well..... May have to buy one now! :)

Everyone feel free to add me as well!

That is a fantastic transformation - you must be so pleased!

Wow - thats a big change already! Congrats sir!

Friend request sent! :-)

Is Nottingham near enough? :)

I've sent you a friend request - you can never have too much help!

Hi John, friend request has been sent - good luck!

Thanks everyone for the support. What a friendly and generous community this is!! :-)

Thanks guys! Your help is very much appreciated!

OMG! That is incredible!

Such a big change in such a small amount of time! Very well done sir!

Wow - you look fantastic! A big well done to you!! :-)

Thats an AMAZING achievement - you must be so proud of yourself!!!