before and After

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chef970
chef970 Posts: 196 Member
Greetings all,
Its been a long hard journey for me for the past 4 years. I have been here for over a month and here i have learned a lot about my eating habits and what it can lead to. the before pic is me at 299.9 on Thanksgiving of 2006, with my wife, (chefswife67), I did the yo-yo thing as well and joined a gym with little to no results. I did manage to get to 275 when my sister told us about MFP. We joined and i couldn't be happier. I have gained self control and have dropped 25lbs since then. The after pic was taken last week at 254.2lbs.

Thank you all for your kindness and support.

300lbs.jpg

2011-08-15152825.jpg

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