laceylovespink

thank you everyone for your replies! Can someone post a basic list of everything you eat in a day? i do hate eating all the time, I'm so busy.

my husband too. Throws a FIT if I'm on my phone or internet and he's around. always tells me I'm talking to my boyfriends :(

what is 'too high'?? When i was 250 and just started on it I had to start at one minute...literally...my pulse would reach 180 sometimes because I was so out of shape (when it did I would quit doing it because that's too high). I now do it on random, level 2 - 5 for an hour and I like to alternate between levels going fast…

bumping just in case i can find someone...

let me know what you think!! I love the shakes, ecspecially this summer when everyone else is having ice cream. I'm not necessarily doing it for the 'abs'...I've never seen those before hahaha just want to be lean :)

You look amazing.....thanks for sharing, I love looking at all the progress pics!

just making sure this is the last thread...checking in...

peanut butter

just wanted to say that I was here today, I might miss the QOTD because I'm off to train then to work...Keep up the good work everyone!!

I get the Oikos brand and I use it instead of mayo sometimes and use it on baked potatoes and basically anything that needs a little moisture...i got the kind with fruit in the bottom and it made me want to throw up so I don't eat it unless I'm starving...I also like it with a little truvia and some cinammon

so far I'd have to say my trainer because he's always there to push me and when i screw up he reminds me that we all screw up...I would've said my hubby but he brought peanut butter ice cream home this weekend so that knocked him off my 'support system' list for a while hahahaha

When I run I think I sound like a hippo. In races ecspecially, I don't want to be worrying about what I sound like to everyone else...weird, I know. Recently I've been running with just one earphone in, i wish someone MADE just one earphone so the other wouldn't have to be hanging all of the time...

I say just ask him to go for a walk with you at a nice park, or to have coffee somewhere...and start from there :)

what an inspirational page, thanks for posting, she looks AMAZING

you look fantastic!!

this has really motivated me...I'm also in a 'biggest loser' contest at work so the two contests together teamed with the fact that i enjoy wearing a swimsuit when I swim will help get me in gear! GO GREEN!!!!!!

omg hilarious!! never thought about adding 'it' but 'it' is quite the workout sometimes!! hahahahah

i have a blog but I don't really understand tumblr...anyone care to kind of explain it?

i was just talking about this last night...I like them fake which is how I'm gonna be getting them when I reach goal :)

Question of the Day 6/24 (The last one until Monday, weekend break!) What's your favorite workout song mine is also till i collapse by eminem...when i think i just can't go anymore that songs helps keep me going :)

Question of the Day 6/23: Have you set a reward for a mini-weight loss goal? What is it? not really because I treat myself too much anyway...the better I feel the more clothes and makeup and jewelry I want....my big reward will be implants and a cruise :)

this is just my experience, take it or leave it. There are different guys that are attracted to a different type. I can honestly say when I was frumpy, overweight and miserable that no one hit on me. Each time I have been fit, thin, and self-confident, I have been able to get any guy that I wanted. I am not insinuating…

whole wheat bread and eggs...this fills me up for a loooonnggg time..and you can choose, one piece or two, egg whites or whole egg depending on your needs :)

me too! I've done the same thing...like if i don't post it, it didn't happen!! great post!

what a good question ;) Unfortunately I am a splurger...for instance, today is payday for me...as soon as I get my paycheck I'm going shopping...looking for those new crocs for my daughter and there's a summer dress at Dillards I've been eyeing for a while, I'm hoping it's on sale (with some snazzy matching shoes of course)

Am I in the right thread now?? I was a little slow jumping onto the threads but I'm totally HERE now...as long as it's the right thread bahahaha

I'm certainly not finished but I am 5'9 was 250 now 189 :) my before/after is on my blog http://iseeamazing.blogspot.com/

I am NO expert by ANY means but I'm just going to mention a few things...I wonder what would happen if you would just eat a clean, enjoyable meal (like you did in the beginning) and if you added a bunch of really awesome new songs to your workout music or started watching something you enjoyed while doing the cardio, if…

wow, looking at them in black and white you can really see..and that is just ONE MONTH...try not being too hard on yourself ecspecially when you look SO great!

yay!!! Diamond Dolls ADD ME..we are gonna rock this!!