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I'm an avid saltwater fisherman and I try to keep up with things like this. What I can tell you is that the highest amounts methyl mercury is found in bay type fish, think flounder, seaBass stripes bass etc due to fresh water runoff from streams and rivers. Most ocean fish have lower amounts, but still contain it. Id be…
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Read the CDC report on mercury in canned tuna. Cliff notes version is that a 200 lb man can safely eat 3 to 5 cans of chunk light tuna per week .
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I have HBP and there are very good ultra low sodium tuna out there. I buy Starkist selects very low sodium ( gold can) 35mg/serving. 2 servings per can. Very very good stuff available at all grocery stores.....
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A Connecticut apple right off the tree (#1 by far) Venison tenderloin Eggplant Rolltini My grand mothers home made strawberry rhubarb crisp with vanilla ice cream ( also home made ) Wife's Swiss cheese fondue with real crusty bread
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43 year old man, and my ringtone is the Minons. :)
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Guadalcanal in the Solomon Islands. I lost a great uncle on the island back during WWII and took my grandfather there to visit. We placed flowers on Henderson field where he was killed. My grandfather was there during the war.........but just flying over it. He was a fighter pilot as was his brother.
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Back packed all over Scotland for 3 mos when I graduated college. Dad went to see relatives and a buddie and I decided to explore ( my dad is Scottish, first generation in the US) Fabulous place with some of the nicest people on the planet. I had folks that I never met before offer me and my friend a meal, and or a drink…
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I'll stop at some point. For me it's really an eye opener as to proper portion size, and what the calories in foods are. I guarantee that I will keep the app tho
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This thread is evil and must be destroyed lol
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Can't help you with the food, but wanted to say Way to go on the weight loss!!
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Gotta love the good ole' PB&J Had one of my co-workers bust my chops a few weeks ago because I was eating a PB&J. (Think of the biggest burliest police officer you have ever seen and add 6" and 50lbs of additional muscle...guy is a monster) I took it in stride....half tempted to have my partner (k9 dog) bite him square in…
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We have one of these and they make AMAZING breakfast sandwiches, and you can control what goes in them. 10x better tasting than a Mcanything and you can control the sodium in it. I know as I have HBP and need to watch my salt intake.
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We had a Halloween party a few weekends ago.....the usual food stuffs were there, mostly all high calorie foods that aren't the best to eat on a diet. Well I did have some, blew my calorie count for the day......funny thing was the next day I craved nothing but good health food....salads veggies fruit and all good food.…
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Not a big candy person at all....... Now Pie, that's another story :D
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Sinatra. That's Life.
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Cucumbers and lots of them ......I literally can't get enough. Was hungry the other day and literally walked around the house munching down a whole cucumber..LOL odd for sure but man their good.
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I love how people can tell you how your body feels and what you do or don't crave.
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Heck with other people, it's your life....live it how you please. Not sure if you ever heard this saying, but I think it's a great one. "You have enemies? Good that means you stood up for something sometime in your life". Winston Churchill I hunt and fish and make no excuses for it. While it's not for everybody, I commend…
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Does Natty Light even count as beer?
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I took it for how it was meant ...... Humorous and light hearted....made me smile, thx OP
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Same here. Wife and I had a Halloween party this weekend She cooked all day for it...you name it she made it. A slew of unhealthy party foods. Next day After the party , I couldn't wait to get back to eating good healthy food. It's like my body was craving it. Small victory I think.
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Really been liking Total with raisins. Also Shredded Wheat w/blueberries
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Oreos......3 rows in a package. I would sit and eat a full row with a huge glass of ice cold milk...................…… <shudder> Go to my happy place.... Go to my happy place....
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Deer season :)
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Personally we need more of it...given the state if the world it's nice seeing people happy
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Looking down at my wife on the floor playing with our newborn boy/girl twins and having them all look up at me at the same time and smile because it was me standing there
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I must have a Snickers Bar deficiency at the moment then. LOL
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I put 2tbsp in a glass of water every day. ACV with the "mother". Very good for HBP and has helped bring mine down 10points.