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Completely agree with this. I've gotten really nice dresses that are no pattern business casual type dresses and they are super flattering.
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You can't spot reduce, but running or walking is always a good cardio. OH or start lifting heavy that works really well.
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5'2.5" my goal is 122.
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I honestly cannot believe anyone would think your serious....
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My hair has gotten better since I started losing weight. Other than that the only advice I can give is don't run your fingers through your hair while it's wet and to let it air dry as much as possible. My mom is a hair stylist and when I finally took her advice my hair got a whole lot nicer!
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Make sure you don't press any buttons while your in the water. The watch is water resistant until you start pressing buttons.
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Nope. I've come to terms with mine. It reminds me where I shouldn't go ever again!
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It's nice not worrying about calories for awhile. Just don't allow your self to "let go." I did, I felt miserable!
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Not all vegans are ethical vegans so that bit doesn't really matter.
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A lot of avid meat eaters who switch get sick. You can't just cut meat out all of a sudden you really should research where to get all the protein, good fats, iron, etc. before switching. Maybe if you talk to a dietitian first that will help a bit. I really am crappy about giving actual advice though because I've done it…
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hahaha
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I agree they made me gag. I wish there was a way to make them not so squidy.
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I offered to split the cost since it's our future together and I hate the idea of him spending so much. I found a type of gem stone I LOVE (not much of a diamond person anyway) so that helps a bit. I'm buying him an iPad though, I feel like that's fair. hahah.
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Congratulations! You look fantastic and like a totally different person!
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No just the box and can of whatever
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Follow the directions on the box as far as temp and such, but the time may require a bit more time. It's just cake and a can of pureed pumpkin. You can do it with a can of soda or a can of crushed pineapple too.
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HAHAH, mine too =].
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I classify it like some people think brown eyes are pretty or blue eyes. It's a preference. I'm attracted to someone who is taller than me. My boyfriend is nearly 6 ft. I'm a bit over 5 ft. However it isn't a make or break type deal, I would have loved him the same regardless of height.
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Yeah I'd take the "go to the dr for your yearly exam" route. When my mom told me I wasn't eating very healthy or was gaining weight, it just made me mad and hate myself more. It didn't motivate me in the least. I think you mentioned thinking he could be depressed? He could go get evaluated because if he is depressed that's…
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mmhm. I just ignore them most of the time.
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Diet soda, water, fruit (watermelon or strawberries fill me up best), veggies, tea, or I go to bed early lol.
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Don't cut water out especially since you're outside. Dehydrate or bloating?. If you're having severe pms you should see your doctor, that's the only person who can give you proper advice. I hope you feel better soon!
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Lol. Why do doctors try to do the job of a dietitian?
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Congratulations!!!
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A hrm is best for work outs. I have a polar ft4 most people I know have a polar. Love mine. It was $63 including shipping from amazon. I've been thinking about getting a fitbit in addition tough because they sound helpful!
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I agree. I'll be honest, I eat like **** most days. It hasn't slowed me down yet. I FEEL better when I eat better, but it has zero effect on my weight loss.
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This plus a tremill, elliptical, and stationary bike for the winter. Than does a boob job count??? Lol mine are a bit saggy now.
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I drink lots of water it gets easier. I do eat stop eat, 24 hour fast. Dinner to dinner is easiest! Just looked at your diary. When you fast, the days you AREN'T fasting you should eat way more. Almost maintenance. Otherwise all your doing is starving yourself every few days. Which isn't smart to continue. I suggest you…
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When I was bigger and my knees hurt, I wore a brace. Also try to stay off pavement, gravel was ideal for me. Shorter strides give a lower impact as well.
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Anything by Muse. <3