emmadrama Member

wow that's an amazing inch loss!! I hope I get that good of a result! I might try eating more one week and less the other and see what the results are like. I hope I keep insanity up after i'm officially finished. Gonna aim to keep it up so I can combat winter and the holiday season. Will also get a coach. Thanks

Thanks so much for all the advice people!! Can I ask about calories people, I want to lose weight with this and according to insanity I should be eating 1900 calories a day. Am I going to lose enough weight, I want to have enough energy to do the workouts and be able to live! I always thought to lose weight I needed to be…

Thanks for the advice everyone! I shall power through, Any others are still appreciated. :smile:

24, trying to overcome a fear of running so maybe these experienced runners can help!

Thanks guys, Shall have to save up for a membership! Weights here I come.

damn. oh well thanks guys.

you look amazing you should be so proud

thanks for the support everyone. just hearing from you all motivates me again. looking in the mirror at prob areas is an excellent one! Thank you

thanks for this. it hit home for me today.

i still suck at these but i'll give it all i've got!

1) be confident naked in front of my boyfriend 2) not have to worry about being the fattest girl when out with my friends. 3) buy a dress that makes me ( my harshest critic ) feel fabulous and toned not have to worry about that bit on my arm, the shadow of my stomache etc. and then keep on working my butt off to keep it.

fantastic work!!!

welcome to mfp! this place is great for motivation and losing wieght. One good thing about this site is when you log your calories you can make your food diary public, so anything you are eating (so long as you are honest) can be viewed by your mfp friends. Which means no hiding a sneaky cookie or glass of wine! also when…

i'm in. lets get those abs working!

i wanted ripped in 30 but its only in the us right now. i'm in the uk :(

done and done 8 sets of 25. ouchy!

i no what you mean sweetie. My family has always been on at me to exercise and get healthy and now i actually have and am losing weight. (weight that really needs to be lost) they're like stop losing weight eat more why are you exercising so much. They dont understand what it means to you and how hard it is to do. just…

thats amazing prgress! you have done so well. keep it up and yyou'll be where u want in no time.

me too please if there is still room. am emma radford on facebook

amazing story, congratulations on being so dedicated and coming so far on your journey. good luck with its continuation, u look amazing

hey! i'm from england but happy to motivate and support. add me if you wish! good luck with your journey

welcome. this place works i promise. add me if you like

i've also just lost my first stone and was so euphoric when i stepped on the scales and since then the next two days have been like whats the point. i feel flabbier and bigger than i did a stone ago. not sure how with the amount of exercise. i.m hoping after 7 more pounds i'll see something. good luck to you!

hi fufi. well done for the weight loss so far. I personally find it really hard to cut down on calories so just upped my exercise. I'm not so great at the gym so i do jillian micheals 30 day shred. its gonna take me more than thirty days for sure but it is a damn good work out. my fitness level has gone through the roof.…

hi all, is it too late to join, its been my birthday this week and have been treated to lovely dinners and drinks however this has taken its toll on the old waistline. dont want to fall back off the old wagon. i'm up for a challenge. say a certain weight lose in four weeks. all goals could be different just so long as we…

done and done 10 sets of 20. great challenge!

hey kate, sign me up! it sucks that weight lose it harder for you but thats why its important to have friends to help and push and congratulate along the way. I'll add you as am also kinda lazy! Emaa

yup tried every fad diet around with a lovely yoyo outcome. like you skinny clothes and fat clothes. sometime i'll have a skinny day and think yeah i can wear those jeans, try and put them on and think nope still very much to fat for these. this websit is amazing though you get support and encouragement if you do ever fall…

hey guys day two work out done! anyone else sore today?

that sounds great everyone! well we'll try and support each other through it no matter how often we are doing it. add me if you like. good luck everyone!