30 day shred starting date 1/07/2011

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emmadrama
emmadrama Posts: 53 Member
in Fitness and Exercise
hey everyone.
just did my first shred work out and think i'm gonna need some help keeping it up!
any one wanna do it day by day with me? let me no.

Replies

  • Prettiejesse
    Prettiejesse Posts: 16
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    Im starting today too
  • SarahJaneDeschamp
    SarahJaneDeschamp Posts: 359 Member
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    Istarted today too. Ive done it in the past but didn't stick at it, but im determined this time :)
  • HannahPendrigh
    HannahPendrigh Posts: 147 Member
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    I started it last week but then couldn't do any for a few days because I was helping my mum move house. But I've started it again today :) good luck everyone!
  • Leigh_b
    Leigh_b Posts: 552 Member
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    Hi Emma,

    I did it yesterday for the 1st time in a few months... and am quite sore today... I had a neck injury that kept me from working out. I am amazed at how quickly I lost ground...

    I am also trying to train for a 1/2 marathon so I cannot commit to 30 straight days as I need to get some time in on the treadmill and have limited time to workout but I would love to tag along with you at the pace of 3 or 4 times a week....
  • emmadrama
    emmadrama Posts: 53 Member
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    that sounds great everyone! well we'll try and support each other through it no matter how often we are doing it. add me if you like. good luck everyone!
  • emmadrama
    emmadrama Posts: 53 Member
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    hey guys day two work out done! anyone else sore today?

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