Replies
-
This sounds awesome!
-
bump
-
95 days:happy: Created by MyFitnessPal.com - Nutrition Facts For Foods
-
i love to make personal greeting cards. I try to make alot of Thank you cards, Thinking of you cards, Wishing you well cards and a variety of birthday cards. Then if an occasion pops up I just reach into my hand file box and Voila ,,,, I have just the card. I also scrapbook. Need to get back to it more than cards cause my…
-
I got a tall water bottle with a flip top on it. I think it is rubbermaid. Got it at walmart / target. I fill with ice and water then wrap in heavy duty reynolds wrap to keep colder a bit longer. I take it to the track and set it in the shade off to the side so when I pass by each time I can grab a quick sip. Usually I…
-
Where do you get the FT7s? and how much would I expect to pay for one? Right now I dial in my age and wt on the treadmill to get my calories. Seems to be pretty accurate cause it is close to what I get at the gym on the expensive ellipticals they have. But I am unable to know my calories burned when I do the kettlebells…
-
I have had this problem for years. It feels like my foot goes numb from the ball of my foot across to just below my 2nd, 3rd and 4th toe. As long as I don't wt bear for a long period of time I have no problem. It doesn't bother me when I walk, just on the exercise machines where my feet stay in the same position for a long…
-
I joined June 1st and have had a great 1st month. You will do well and I would love to join your circle of friends here on MFP. I am ready to get fit and healthy so lets do this together. Created by MyFitnessPal.com - Free Weight Loss Tools
-
bump Will definitely try this. Thanks for sharing. Just bought a huge pack of Luscious Romaine Hearts. :)
-
Until you strengthen your calves and ankles wear hard soled shoes as often as you can to allow the shin splints to heal. Stay off of uneven surfaces for a while as well. this way your feet and arches don't get overworked like when you walk in sand. The hard soles support your feet and help your legs rest. Ice packs and…
-
That is super great. WTG!! That loss alone is motivating in itself to keep you on the right track and wanting to have another great month.!!! I started June 1, 2011. Kept my calories between 1200 and 1400 a day with some form of exercise 5 days a week. I too lost 24 #s my first month. Amazing how keeping track of…
-
Would love to be your MFP and help you with daily food plan. We can get ideas from each others food track. Befriend be and lets get this journey started.
-
Was on the elliptical watching the mini TV attached to the machine with my headphones plugged in. A scary movie was on at the time, I found myself so into the movie that when the "ghost" popped out it scared the S**t out of me, I screamed, and almost fell off the damn thing. Everyone stopped and turned around laughing. I…
-
bump Love crockpot recipes. A definite on this recipe. May just make it this weekend. Yum. Thanks for sharing. Created by MyFitnessPal.com - Free Weight Loss Tools
-
Made out my grocery list, goin get those bars, already got the lemonade. Yum! Got more ideas please share. Created by MyFitnessPal.com - Free Weight Loss Tools
-
Ok now I want to go to the store and get the bars and make me one for a cold refreshing drink/slushie. Never had the McDonalds one afraid to get hooked. Thanks for taking the time to come up with an affordable snack. I could always use another friend on my road to thin and healthy train if you want to request me.
-
bump
-
I totally feel the same way. I want this to be my place to go. I don't like telling my family, coworkers and outside MFP friends that I am even dieting. Always feel they tell me "Oh you look like you have lost wwight " out of obligation when I know I haven't really lost that much to notice. Then when I do eat something…
-
Hello, and Welcome. I am 5 days into this as well. I too love the site and all the new friends that I have made. So much support. I am here if you want a Pal.
-
bump
-
Hello, I am new to this and have spent time reading the message board for words of encouragement, inspiration and personal stories. I am sure people have asked this and explained it 1001 times but I keep coming across peoples posts and they are writing BUMP. What does this mean.....feel stupid, not very savy with message…
-
Hello to you too, I just joined 2 days ago and have enjoyed surfing the MFP site and both trackers. I for the first time and anxious weigh in Tues evening for the first time in a long time. Good luck to you and congrats to your thus far success in wt loss. :flowerforyou:
-
You are absolutely right, I need to get out of the habit of thinking that I am on the dreaded DIET but rather a new way to live and eat. Time to kick those bad habits right out the door and bring in the new and exciting ways to live and eat. Thanks for your "so true" words.
