my first month -21lbs!

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txgator
txgator Posts: 65
in Introduce Yourself
Decreased my portions and cut out soda and fast food. Started exercising and weight is dropping like crazy. :laugh:

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  • tokina
    tokina Posts: 6 Member
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    Good for you! Good luck! :smile:
  • BranMuffin21
    BranMuffin21 Posts: 157 Member
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    Way to Go!
  • Katbaran
    Katbaran Posts: 605 Member
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    WTG! You're doing great!!!!!
  • bjohs
    bjohs Posts: 1,225 Member
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    Decreased my portions and cut out soda and fast food. Started exercising and weight is dropping like crazy. :laugh:

    Now THAT is how it is done! Good for you!!!
  • ginabina13
    ginabina13 Posts: 202
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    Excellent!! Way to go!
  • txgator
    txgator Posts: 65
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    thanks everyone. And I forgot to give credit to my fitness pal. :smile:
  • kajun_at_work
    kajun_at_work Posts: 60 Member
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    Decreased my portions and cut out soda and fast food. Started exercising and weight is dropping like crazy. :laugh:
    It is funny how that works, isn't it?
  • skinnymeinaz
    skinnymeinaz Posts: 384 Member
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    Way to go!
  • cgcortezrn
    cgcortezrn Posts: 26 Member
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    That is super great. WTG!! That loss alone is motivating in itself to keep you on the right track and wanting to have another great month.!!!

    I started June 1, 2011. Kept my calories between 1200 and 1400 a day with some form of exercise 5 days a week. I too lost 24 #s my first month. Amazing how keeping track of everything we eat and tracking everyday, the results we see at the end of a month.

    I have been blessed with so many fabulous friends on this site. All the support and encouragement have kept me going from day to day. Thanks to all my MFPs as well. I hope I can give back as much support as I have received. I know this will be an ongoing mission but with everyones help I can do this. May we all have success with our goals and healthy lifestyles.!!!

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