17 calorie delicious salad dressing.

squishyjenn
squishyjenn Posts: 245 Member
edited September 29 in Food and Nutrition
Made this myself today. Turned out delish.

Greek Yogurt Dressing

1 container of Dannon Greek Plain yogurt
1 tbsp of Hidden Valley Fiesta Ranch Dip Powder
1/4 cup of lime juice
1/2 avocado (optional)
1-2 tbsp water to thin out depending on preference.

Add all ingredients. blend and enjoy. Serves 4. Between 17 to 35 calories per serving depending on if you add the avocado or not. Refrigerate leftovers.

Replies

  • RocketsGirl75
    RocketsGirl75 Posts: 648
    bump

    sounds yummy!
  • BifDiehl
    BifDiehl Posts: 474
    bump!!
  • megz4987
    megz4987 Posts: 1,008 Member
    Mmm! Bump!
  • sharonus
    sharonus Posts: 102
    Sounds like something my kids will even like. :) Thanks for sharing!
  • heatherleigh12
    heatherleigh12 Posts: 26
    sounds reallu good!!! :tongue:
  • swarcher
    swarcher Posts: 17 Member
    Bump

    Thanks for sharing!
  • DBabbit
    DBabbit Posts: 173 Member
    Bump!
  • choughton01
    choughton01 Posts: 68 Member
    BUMP
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    thanks for sharing....I'm gonna have to try this out!
  • kittyloo123
    kittyloo123 Posts: 300 Member
    i go commando!!!
  • Getting_Fit_4_Life
    Getting_Fit_4_Life Posts: 401 Member
    Bump. Thanks for sharing.
  • McKayMachina
    McKayMachina Posts: 2,670 Member
    Bump to make later. Thx!
  • audigal2008
    audigal2008 Posts: 1,129 Member
    BUMP! I have some greek yogurt in my fridge! Gonna try this!
  • JennNYCliving
    JennNYCliving Posts: 8
    This sounds really good! Will have to try this out! Thank you! And Magg, I must say you are an inspiration losing 143lbs wow amazing!
  • cgcortezrn
    cgcortezrn Posts: 26 Member
    bump Will definitely try this. Thanks for sharing. Just bought a huge pack of Luscious Romaine Hearts. :)
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    that sounds good ill have to try that, i love avocado. I used lemon juice, dill and pepper and thats hardly any cals n really tasty 2. thanx :flowerforyou:
  • jodimitchell
    jodimitchell Posts: 86 Member
    Bump
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Thanks. That looks great! Now if some one kind find me a low calorie blue cheese.... Do they make blue cheese flavor packets?
  • squishyjenn
    squishyjenn Posts: 245 Member
    Made this myself today. Turned out delish.

    Greek Yogurt Dressing

    1 container of Dannon Greek Plain yogurt
    1 tbsp of Hidden Valley Fiesta Ranch Dip Powder
    1/4 cup of lime juice
    1/2 avocado (optional)
    1-2 tbsp water to thin out depending on preference.

    Add all ingredients. blend and enjoy. Serves 4. Between 17 to 35 calories per serving depending on if you add the avocado or not. Refrigerate leftovers.

    Hey guys! My mistake- The calorie for one container of Dannon Greek Yogurt is 80 calories, not 60. So the calorie content will be between 21 to 40.5 depending on if you use avocado or not. Sorry!
  • ApproachingDusk
    ApproachingDusk Posts: 70
    how big are those containers? 8oz?
  • lnadeau66
    lnadeau66 Posts: 135 Member
    thanks...:flowerforyou:
  • mheightchew
    mheightchew Posts: 334
    BUMP!

    I just tried avocado for the first time and I love it!!! I know, I know, I am a very picky eater. It's amazing I became so overweight. (But I find it hard to get picky about chocolate which kind of explains it lol)
  • HollyTsiaussis
    HollyTsiaussis Posts: 415 Member
    Wow, I'm definitely going to give that a try! :) Thanks.
  • squishyjenn
    squishyjenn Posts: 245 Member
    how big are those containers? 8oz?

    They are the one serving Dannon Greek Yogurt things, so 5.3 oz
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