17 calorie delicious salad dressing.

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squishyjenn
squishyjenn Posts: 245 Member
in Food and Nutrition
Made this myself today. Turned out delish.

Greek Yogurt Dressing

1 container of Dannon Greek Plain yogurt
1 tbsp of Hidden Valley Fiesta Ranch Dip Powder
1/4 cup of lime juice
1/2 avocado (optional)
1-2 tbsp water to thin out depending on preference.

Add all ingredients. blend and enjoy. Serves 4. Between 17 to 35 calories per serving depending on if you add the avocado or not. Refrigerate leftovers.
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  • RocketsGirl75
    RocketsGirl75 Posts: 648
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    bump

    sounds yummy!
  • BifDiehl
    BifDiehl Posts: 474
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    bump!!
  • megz4987
    megz4987 Posts: 1,008 Member
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    Mmm! Bump!
  • sharonus
    sharonus Posts: 102
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    Sounds like something my kids will even like. :) Thanks for sharing!
  • heatherleigh12
    heatherleigh12 Posts: 26
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    sounds reallu good!!! :tongue:
  • swarcher
    swarcher Posts: 17 Member
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    Bump

    Thanks for sharing!
  • DBabbit
    DBabbit Posts: 173 Member
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    Bump!
  • choughton01
    choughton01 Posts: 68 Member
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    BUMP
  • mamagooskie
    mamagooskie Posts: 2,964 Member
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    thanks for sharing....I'm gonna have to try this out!
  • kittyloo123
    kittyloo123 Posts: 300 Member
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    i go commando!!!
  • Getting_Fit_4_Life
    Getting_Fit_4_Life Posts: 401 Member
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    Bump. Thanks for sharing.
  • McKayMachina
    McKayMachina Posts: 2,670 Member
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    Bump to make later. Thx!
  • audigal2008
    audigal2008 Posts: 1,129 Member
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    BUMP! I have some greek yogurt in my fridge! Gonna try this!
  • JennNYCliving
    JennNYCliving Posts: 8
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    This sounds really good! Will have to try this out! Thank you! And Magg, I must say you are an inspiration losing 143lbs wow amazing!
  • cgcortezrn
    cgcortezrn Posts: 26 Member
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    bump Will definitely try this. Thanks for sharing. Just bought a huge pack of Luscious Romaine Hearts. :)
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
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    that sounds good ill have to try that, i love avocado. I used lemon juice, dill and pepper and thats hardly any cals n really tasty 2. thanx :flowerforyou:
  • jodimitchell
    jodimitchell Posts: 86 Member
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    Bump
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    Thanks. That looks great! Now if some one kind find me a low calorie blue cheese.... Do they make blue cheese flavor packets?
  • squishyjenn
    squishyjenn Posts: 245 Member
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    Made this myself today. Turned out delish.

    Greek Yogurt Dressing

    1 container of Dannon Greek Plain yogurt
    1 tbsp of Hidden Valley Fiesta Ranch Dip Powder
    1/4 cup of lime juice
    1/2 avocado (optional)
    1-2 tbsp water to thin out depending on preference.

    Add all ingredients. blend and enjoy. Serves 4. Between 17 to 35 calories per serving depending on if you add the avocado or not. Refrigerate leftovers.

    Hey guys! My mistake- The calorie for one container of Dannon Greek Yogurt is 80 calories, not 60. So the calorie content will be between 21 to 40.5 depending on if you use avocado or not. Sorry!
  • ApproachingDusk
    ApproachingDusk Posts: 70
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    how big are those containers? 8oz?

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