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Just started this WOE a couple of weeks ago, but feel free to add me :smile:
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Hi! I just started keto this week - and would love to have an accountability partner! :smile:
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I have been using Jay Robb - it is a little more $ than some of the others, but honestly is is the best tasting powder I have tried. I use both the Whey Protein (in the AM - fast digesting ) and the Egg Protein (if I need something before bed - slower digesting). Whey Protein Sourced from grass fed cows not treated with…
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I'm using it ... feel free to add me jeannahicks@gmail.com
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Feel free to add me - jeannahicks@gmail.com
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I will send you all invites!! Need all the help I can get lol :)
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Mine is still hanging in my closet, almost 10 yrs. I'm having mine made into a baby quilt for my first granddaughter - due March 21st!
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This is what I do too, and it works for me, I don't usually eat my exercise calories either.
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You look AMAZING! Congrats!! :drinker:
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I'm in the same boat here (43 yrs old) - determined to make this a lifestyle, so tired of obsessing!! Feel Free to Add Me - I will send you a request. :flowerforyou:
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This sounds really good!! Can't wait to try it. :)
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5'2" here and TOTALLY relate!! Ugh! Every lb shows when you are this height!! I'll add you!! :flowerforyou:
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^^^^ This ^^^^ This works for me, then I know how to portion/adjust my dinner when I sit down with the family.
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This sounds AMAZING! I will be making this tomorrow! Thanks! :flowerforyou:
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Yummmm! Can't wait to try this, thanks for posting!!
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I am 5'2" - currently 163.5 - goal is to be 125-135 - will see when I get closer.
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Feel free to add me :flowerforyou: I am 5'2" too and at my heaviest I was 188 - I am currently 163.5, wanting to get to 125-135. I am a mom of 2 - soon to be grandma, working a desk job, and the lbs have slowly crept up over the years. I recently got the BodyMedia Fit Link, and have been using it about 2½ weeks, so far I…
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Great Post!! Thank You :flowerforyou:
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Ooohhhh!! I forgot about this one - this one is great too!! :happy:
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My absolute FAVORITE is the sweet pork barbacoa - it is a little time consuming, but I usually double the recipe, and the entire family loves it. We use it for burritos, tacos, bowls, etc... Mmmmmm Perfect crockpot meal for cold weather. I think I know what I am making this weekend!! :bigsmile:
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I second skinnytaste.com !! I have gotten some of my favorite recipes here. I LOVE :love: the sweet pork barbacoa!! Worth checking out!!
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Great Job!! You look Amazing! Can't wait til I can post my before & after!! :happy:
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Personally I would order the scallops, with the kale & asparagus. It all looks delicious!! :happy:
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AMAZING!!! :noway: You look FABULOUS!! What an inspiration
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Hi I'm 43 and looking to loose about 40lbs, could use some extra friends and motivation, I have been back on MFP about 2 weeks and I too am determined to make it happen this time!! Feel free to add me :flowerforyou:
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Yeah, it is kind of a high deficit, but I have quite a bit to lose (40lbs), as I get closer to my goal, I am sure I will have to adjust to a lower deficit. On days where I am inactive I usually burn approx. 2000 calories, but I don't like to go below 1200 calories - so I usually try to get my calories burned to 2400, so…
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I have had the BodyMedia Fit Link for 2 weeks now, and I am LOVING it so far. I have it set up to have 1000 calorie deficit per day, the first week I was down 3.5lbs, and the second week 1.5, so ... so far so good. It really helps me to know how many calories I am burning over the course of a day, and it is very motivating…
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I know how you feel, but keep on making the right choices and eventually the scale will catch up. I have been down this road more than a few times, and determined to make this my last. Feel free to add me if you like!!
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I have the Body Media Fit Link, and so far I LOVE it. I don't even notice I am wearing it most of the time. I have only had it about 2 weeks, but so far I don't have any complaints. The food base isn't very large, but I link with MFP, so that is really a non-issue. The first week I was right on track and lost what it said…
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I'm in NW Vegas, and would love to meet other locals Please feel free to add me :smile:
