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yeah i probably ate around there too. our easter dinner is a lot of ham, potatoes, baked beans, eggs, etc. basically all the crap that's not good for you (except eggs i think). so i'm right there with you lol.
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i'm right there with you. i logged my calories friday and started saturday, but i just didn't get to saturday night's calories. nd yesterday...hot damn did i go overboard. Easter dinner in my family is a really big thing and, yet again, i over indulge and i felt huge so i'm skipping weigh in too lol. but we'll get back on…
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what are planks? :heart: Created by MyFitnessPal.com - Free Food Diary
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and now i need to start toning up. mainly the tummy area. any tips on things to do to tone up the tummy area? Created by MyFitnessPal.com - Online Calorie Counter
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really? does that include the lipton bottled green tea? :heart: Created by MyFitnessPal.com - Free Calorie Counter
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how many calories are green tea though? because i went to see my dietitian at my doctors office last friday and she said that i should eat away calories instead of drinking them. me nd water are already BFF but i don't wanna waste calories by drinking green tea if its alot. Created by MyFitnessPal.com - Online Calorie…
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well as of right now i don't have the money for a gym membership (or a HRM really lol) but if i got the f4, it wouldn't really be a problem bc i mainly work out at home by myself. are there any other ones than the f6 that i could look at that are somewhat cheaper? :heart: Created by MyFitnessPal.com - Online Calorie Counter
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thank you everyone for your input. i'm looking into getting one, but i also didn't wanna spend a small fortune on a HRM lol. but i guess in order to have good quality you have to let the moth outta your wallet :laugh: what's the difference between the f6 and f4? Created by MyFitnessPal.com - Free Calorie Counter
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can someone tell me where i could get one nd how much they usually are? i hate guesstimating my calories or how many miles i've walked if i'm not on a treadmill nd i've heard a HRM helps you count your calories you've burned, obviously your HR, nd more stuff. :heart: Created by MyFitnessPal.com - Free Food Diary
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ohh dear god i have the same problem. i drink water constantly and i always fluctuate. there's really nothing you can do about water weight except to wait it out. and if there is something, let me know lol. but as far as i know all you can do it wait it out. nd keep peeing :) but i used to weigh myself EVERYDAY and i…
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okay so tonight is mine and my boyfriend's anniversary dinner and we both want pizza. so we decided to go to Cici's Pizza for dinner. knowing this, i have eaten half a grapefruit and walked 3 miles this afternoon, which gave me about 260-something calories added to my daily calories. is it bad that i've only eaten the half…
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i had the same problem lol. i'm in LOVE with thin mints, nd in the past i've gotten a box to myself sometimes. but this time, i allowed myself to eat the alotted serving size so i don't kill my calories nd i can have my favorite treat at the same time.
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from what i understand, cocoa butter or bio oil really do the trick. i went out and bought a bottle of cocoa butter and started applying it about a week ago. i have really bad marks on my back nd my boyfriend pointed them out to me (which almost made me wanna cry) but since i've been applying it, he said he can see a…
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where i eat one thing, and the little bit of salt it has on it bloats me up the size of a building ! atleast it seems that way. and of course i feel horrible ! help?
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omg i cried when jerry left !! but now i love my orange and purple teams. i can just relate to the daughter and her struggle. i'm not as big as her, but i have her same attitude. and i LOVE daniel and his whole outlook on everything. it was the best thing when he said that if you wanna win money, then go on a game show. he…
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this morning i woke up, went the bathroom and weighed myself. it was def. not what i wanted to see. after i got out of the shower and was getting dressed, all i thought about was the scale. when i thought about it, i was disgusted. i'm really getting frustrated with this entire thing bc now for some reason, it seems i'm…
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i NEVER weigh myself during my period. your body holds in water and it makes you feel bigger nd it'll sometimes show on the scale. so i tend to wait till about 3-5 days after i'm finished to make sure the water is gone. then if the number i saw before is higher, then i know i did something wrong nd i cant use the water…
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i haven't lost 80+ lbs, but i've lost 17 and i'll tell you what motivated me..... my doctor telling me i was going to be infertile, never have a family, and that if i kept the way i was going up, i was going to die. those aren't the best words to tell a 16 year old girl, but it def. motivated me. but i did the exact same…
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last night i asked my mom to hide the scale and not let me have it, no matter how much i wanted it, until friday. hopefully this will be a good strategy so i stop obsessing. bc i think i've crossed that fine line of caring and obsession
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thank you :)
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it seems like today all i've been is HUNGRY. so i ate when i was hungry and i felt like i ate everything in sight. tomorrow is gonna be crappy too bc when i get on the scale i'm gonna see something i don't wanna see. needless to say i'm very upset :sad:
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I have it also. and IT SUCKS :angry: . i was diagnosed with it when i was 15 and i'm 18 now, but it was only because of irregular periods. I've been on metformin since i was 15 and birth control for the regular periods. it took a while for it to sink in and for me to get into a routine for taking the meds. but since i've…
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yeah so i just got done working out about 21/2 hours ago and i went and weighed myself and it seems i've gained 2-3 lbs. :grumble: i'm thinking its all water bc when i work out, i tend to drink a whole bunch of water. i used to be an athletic trainer in high school and was told that even when you're not feeling thirsty,…
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i am SOOOO afraid of thanksgiving. i have a really big family, who, like everyone else, loves to eat. i'm the only one in the family managing my weight, losing some, and watching my portions. every year we have atleast 3 turkeys, stuffing, cranberries, candied yams, etc. i'm gonna try my best to not over eat, but its so…
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before: Prom 2008 after: november 2008 before: 213 lbs after: 195.4 lbs i'm feeling a diffrence but not seeing it so much :ohwell: but i still feel awesome :happy:
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yeah my boyfriend keeps telling me when he sees me work out that he can tell my legs and face are getting smaller, but my tummy is not....which bites the big one. i'm down to 196 now but i still think it looks like i'm still at 211.
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when you first start losing weight, where do you see it first? all my weight is mainly in my tummy and it doesn't seem like i'm seeing it there at all. HELPP!!!:sad:
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don't worry, i'm 18 years old and i carry spiderman and spongebob lunchboxes :) people at my college love them.
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i'm on birth control too, but i'm on Apri. its a certain kind of birth control that doesn't make you gain weight. but its a pill.
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yeah black is def. my favorite too just because of their attitudes. attitude make such a difference it seems. the only person i like on the blue is Amy. i can kinda relate to her, which is why i wanna see her do well, but the black team win lol Created by MyFitnessPal.com - Calorie Counter