beckizzle Member

irish band, the original rudeboys, were asked to do support act for chris brown on tour, they refused, they had written a song a few months previous about domestic violence. I was happy to hear they refused! Ps. anyone kardashian, or on MTV, it's not about the music anymore :-(

go paleo, stop counting calories and worrying!

What a man, tears at the end. Great end to a legend career!

Kinetica, it's Irish made, think it can be got in the UK too, it's got raw coconut oil in it and they add digestive enzymes to it also, really good blend. It's extra microfiltered to remove more lactose, I'm not supposed to have dairy and I don't have any problems. I do mix it up and I use Sunwarrior raw vegan vanilla too.…

Lock the door

Really affects me in winter - (hence the 6 week holiday to Australia) i found Rhodiola really good, it's an adaptogenic herb, helps the body deal with the effects of stress too. http://www.herbwisdom.com/herb-rhodiola.html

Nope

Im in Australia now, working on my tan!!! but getting a spray one tomorrow before our girls break to Queensland :D so excited the sun makes me feel better

walk to the shop and buy one ;-)

milder (non virgin) coconut oil for baking, Grass fed lard/tallow from the farm for cooking flax or pumpkin seed oil for raw/cold salad dressings butter too :P

If you chose food that will keep your blood sugar levels balanced, you should have less cravings. Wholegrains, eating protein with meals and watching portion sizes will all help. On another note if you are finding frequent sugar cravings, try taking a really good quality pro-biotic. Bad bacteria in the gut such as Candida…

poached with some vegetable bouillon powder, the bees knees!!

I work in a health food store and people are setting their NY resolutions, etc... they ask me for advice on weight loss, they tell me they want to buy lots of green tea/green coffee bean/raspberry ketones to help them lose weight on their strict low cal diet.... I want to just shake them.... it frustrates me and i just…

Stop being so impatient...

butter

I'm pretty sure there's a lot more to life than being really, really, ridiculously good looking

I was gonna say that too, she looks very breakable... 3lb is prob her max rep ;-)

I watched one of her "workout" videos, (10 seconds of my life ruined). That woman is a *kitten* and has a face like a melted shoe. Nothing about a womans life weighs less than three lbs... It's a silly notion.

All this

So long as she is wearing more underwear than a thong and isn't doing sprints on the spin bike in front of me.... that's all kinds of eeewwww

Unreal! amazing transformation!! well done!

1. push the dirty (wet) dogs off my uniform 2. get a bucket of sticks and light the fire 3. complain and ask where is my dinner (I live at home) 4. try to motivate myself to finish that bloody essay...

reaaaadddyyyy tooo paaaaaarrrttttyyyy - annie from Bridesmaids being drunk on the plane to vegas :P

- well done for walking away from the girls who were mean to you and bullied you every day at school. Half of them have no education and have babies and don't know who the father is - you will travel the world -keep reading, enjoying music and doing your own thing -don't tell that guy you love him

eh no...

A lot of them are, it's basic customer service. that's what they are there for, to make customers keep coming back and keep paying their membership...

you paid for it, complain. Ask for your money back or free sessions with a better trainer. if you bought something in a shop and it wasn't working, you would return it.

Moi!! Irish, 23 :-)

not only are the yolks DE-LICIOUS, it is the most horrendous waste of food to throw them away

no vegetables... at all...