Something YOU Eat Every Day

CharChary
CharChary Posts: 220 Member
edited February 8 in Food and Nutrition
Thought this would be a fun thread. There are food items that I have discovered I consume every single day. They are:

Plain Greek Chobani with some pb2
a banana
and Emerald cocoa dusted almonds.

I'm 72 days into my new healthy lifestyle and I have eaten these three food items almost every single day.

what about you? What is something that you eat almost every single day?
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Replies

  • rlp1975
    rlp1975 Posts: 47 Member
    Egg whites with coconut oil every morning
  • la8ydi
    la8ydi Posts: 294 Member
    Bagel - either asiago parmesan or salt. :-) Yum!
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    Greek yogurt and granola
    ice cream
  • mmm_drop
    mmm_drop Posts: 1,126 Member
    Smoothie which consists of fat free plain Greek Chobani yogurt, banana, vanilla protein powder and (insert fruit here).

    Apple

    Nuts (they vary from pistachios to almonds to cashews to walnuts)
  • beckizzle
    beckizzle Posts: 118 Member
    butter
  • CharChary
    CharChary Posts: 220 Member
    Bagel - either asiago parmesan or salt. :-) Yum!

    oh my gosh.. asiago bagels from Panera bread are incredible I couldn't imagine it also having Parmesan.. yum.
  • eazy_
    eazy_ Posts: 516 Member
    lettuce
  • KateEMD
    KateEMD Posts: 101 Member
    banana and coffee in the morning. Usually eggs and veggies for dinner.
  • CharChary
    CharChary Posts: 220 Member
    butter

    I am a fan but only ever have it on toast which isn't an every day breakfast for me although I wish it was.
  • CallMeRuPaul
    CallMeRuPaul Posts: 151 Member
    coffee w/creamer, total cereal w/almond milk and oatmeal w/banana or blueberries.
  • SailorKnightWing
    SailorKnightWing Posts: 875 Member
    Half a grapefruit with breakfast, no sugar. No real reason other than I'm the only one in the house who likes them besides my grandmother, so we share.
  • jenilla1
    jenilla1 Posts: 11,117 Member
    almond milk and brown rice or brown rice pasta are the constants - the proteins and the vegetables/fruits vary
  • catwg
    catwg Posts: 9 Member
    Fage 2% Greek yogurt and a couple squares of Lindt 85% chocolate - almost every day for the past 600+ days...
  • _EndGame_
    _EndGame_ Posts: 770 Member
    Eggs

    Fruit (various different fruits)

    Bread (different kinds)

    I actually eat ALOT of the same foods on a daily basis. It would take me forever to list them all!
  • rabblerabble
    rabblerabble Posts: 471 Member
    Virtually Every day:
    Oatmeal
    Coffee (black)
    Blueberries
    Grapefruit
    Whey Protein Powder

    most days:
    Celery
    Apple
    whole grain bread (part of a sandwich)
    Avacado
    Spinach
    Beef jerky
    Greek Yogurt
  • racheltwoshoes
    racheltwoshoes Posts: 11 Member
    Lemons / Lemon Juice -- I squeeze it into my 8 glasses of water/tea daily!

    Also broccoli. I am obsessed with frozen broccoli.
  • okgal247
    okgal247 Posts: 68 Member
    Lettuce, tomatoes, vinegar, Smart Balance Omega-3 oil, and a TON of garlic salt. Pretty much every day.
  • bbg_daryl
    bbg_daryl Posts: 150 Member
    Everyday: Shakeology, Greek yogurt, at least one piece of toast.

    Nearly everyday: Cottage cheese, lettuce, tomatoes, onions, coffee.
  • subsonicbassist
    subsonicbassist Posts: 117 Member
    Black coffee, 0 cal energy drink, protein powder and cottage cheese.
  • Diet_Soda
    Diet_Soda Posts: 124 Member
    Pretzel Crisps with Swiss cheese.
  • _jayciemarie_
    _jayciemarie_ Posts: 574 Member
    Oatmeal.
  • TheFangsKittie
    TheFangsKittie Posts: 117 Member
    Food. I love it :)
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    2 eggs with a slice of ham and swiss on a multigrain english muffin and protein shake with peanut butter, banana, and premium vanilla ice cream
  • AA1ex
    AA1ex Posts: 223 Member
    I try not to eat something every single day or I get sick and bored with it. I drink water and milk everyday, does that count? :smile:
  • velvet4899
    velvet4899 Posts: 16 Member
    Oatmeal, coffee w/cream
  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    Rolled Oats
    Milk
    Chobani Fat Free Greek Yogurt
    A Homemade Wholemeal Muffin (Low sugar low fat :smile: )

    My eating habits are very repetitive, I tend to eat similar things everyday - these are just the things that are EVERY single day :smile:
  • trudijoy
    trudijoy Posts: 1,685 Member
    - a nonfat latte with half vanilla
    - a fibre bar
    - chocolate
    - vegetables
  • WhataBroad
    WhataBroad Posts: 1,091 Member
    cottage cheese.
    every. damn. day =)
  • Julesjhj
    Julesjhj Posts: 150 Member
    I must have something GREEN every day....and almond butter :)
  • TinaBaily
    TinaBaily Posts: 794 Member
    Coffee and a bowl of old fashioned oatmeal for my breakfast. Every single day. I change up what I put into the oatmeal for variation, depending on what I have on hand, and that has included such things as; apples, bananas, mango, berries, oranges, grapefruit and unsweetened cocoa powder, kiwi, pomegranate arils, chopped almonds, sweet potato and cinnamon.

    I also have at least 1 slice of Oroweat's Healthfull bread each day, either of the 2 flavors, as it's delicious and helps me stay full as well as reach my daily fiber goals.

    Everything else that I eat is quite various and varied.
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