Something YOU Eat Every Day

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  • kaylorraine44
    kaylorraine44 Posts: 135 Member
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    Banana
    Spinach
    Strawberries
    Avocado
    Blueberries
    Nuts
    Ice cream
  • rswood62
    rswood62 Posts: 80 Member
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    Smoothie with unsweetened almond milk, some type of protein powder, frozen banana and hemp seeds
  • thmgoodw
    thmgoodw Posts: 49
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    I have natural peanut butter every single day, and LOOVVVVEEE it.

    Also...Not *every* day, but I have had bacon for 29 of the last 30 days :-)
    I try not to eat something every single day or I get sick and bored with it. I drink water and milk everyday, does that count? :smile:
  • CarlaTurc
    CarlaTurc Posts: 32 Member
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    Almost every day I have a protein bar and a Diet Coke for breakfast on my drive to work. I also usually eat nuts at some point in the day. And of course, I have my IdealShake and 2 slices of toast with peanut butter just about every night for supper.

    Eating a lot of the same foods everyday helps keep me on track. Other things I eat quite often: yogurt, lean cuisine meals for lunch at work, dates, string cheese, and Fudgecicles!
  • Whyareyoumad
    Whyareyoumad Posts: 268 Member
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    Everyday?

    Oatmeal
    Dannon Light and Fit Greek Yogurt
    Chicken or Filet Migon

    Others vary, snacks include yogurt covered almonds, protein bars, Cliff Bars, Kashi Bars, protein shakes, etc.
  • cnsarge
    cnsarge Posts: 1
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    Salad - which is starting to drive me bonkers!!! but I have been learning to switch it up. Add protein some days, try different salad dressings.
  • meganjcallaghan
    meganjcallaghan Posts: 949 Member
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    Chia Seed to lower blood pressure and help with shin splint inflammation so I can run without the burrrrrrning in my shins. Works like a charm. I used to only be able to go 30 seconds to a minute before it hurt like a....somethin' I shouldn't say.....Now I can go my full 6K route no problem.
  • RosaliaBee
    RosaliaBee Posts: 146 Member
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    Salad - which is starting to drive me bonkers!!!

    Haha I know, I've been using salad as a lazy side on my main meal a lot. I've got to get into a routine of cooking tasty rounded meals that meet my nutrient goals, instead of just bunging a big load of carbs on the plate alongside a lazy pile of lettuce! *must try harder*
  • slowcheetah16
    slowcheetah16 Posts: 21 Member
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    Coffee w/creamer every morning. Natural peanut butter on a slice of whole wheat, every night after dinner.
  • pseudomuffin
    pseudomuffin Posts: 1,058 Member
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    Tilamook Extra Sharp Cheddar, mmmm
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
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    Raw almonds

    Chicken breast

    and either broccoli or sweet potato
  • mel4bee
    mel4bee Posts: 225 Member
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    I eat a banana everyday. An apple everyday (or almost) Greek yogurt everyday and oatmeal (almost) everyday.
  • katiesinkus
    katiesinkus Posts: 2 Member
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    Nuts! Either peanuts or cashews. I'm not a big fan of almonds but I'm going to try to force myself to like them one of these days!!
  • comrade_questions
    comrade_questions Posts: 103 Member
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    Red Bull.
  • Fenrissa
    Fenrissa Posts: 116
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    Some type of granola bar (Clif, Luna, Lara, etc), dried fruit, and nuts.
  • sam_sam_24
    sam_sam_24 Posts: 123 Member
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    Eggs and Greek Yogurt! I'm so craving it because I just ran out! Time to go to the store
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
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    Eggs
    meat
  • vickydubuis
    vickydubuis Posts: 59 Member
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    OATMEAL!
  • mamabisme
    mamabisme Posts: 59 Member
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    Ice cream every day.
    Peanut butter almost every day.
  • kcvance
    kcvance Posts: 103 Member
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    Bacon
    eggs
    cheese
    greek yogurt
    peanut butter
    chocolate

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