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Thanks--I took another day off yesterday but am going back to it today. Finally starting to feel a lot better. I am planning to do WO 10 today, cardio tomorrow, and then depending on how I feel I will either do 3 more days of Week 10 or move onto Week 11. Thank you so much for reminding me it isn't a race. We are making…
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I start Week 7 next week...now I am dreading that workout! It's nice to be mentally prepared though :smile:
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I am a little late to join the post, but I started on 8/6 and am still sticking with it. I started Phase 2 yesterday with Workout 5. It was tough but definitely doable after Phase 1. I like the challenge!
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I came from JM Ripped in 30 and still kept to the basics for Week 1 and 2. Some moves will be way too easy, but she gives you options to add weights or plyo to make it more difficult. I actually liked Weeks 1 and 2 in that is helped me fix my form on the more basic moves that build foundations for more complicated moves.…
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Thank you so much for posting your results. Your results are amazing and very inspirational! I am only a week and a half into but loving it so far (did other Jillian workouts previously). It is so nice to see that you got such great results even without following her diet plan.
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How is everyone doing with it so far? I just finished my 3rd day of 1 workout per day except today when I ran after the Cardio workout. Even though I just completed Ripped in 30, I still feel like the Week 1 and 2 workouts will be a big help in building core strength for the later workouts. I do need to pick up 8 pound…
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You look amazing! That is serious motivation for everyone else to stick with it. Thanks for sharing!
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Sending a friend request your way! Starting today as well. I am not following the kickstart diet per say, but I am stealing some of the recipes for lunch/dinner this week. I always have a protein shake smoothie for breakfast on weekdays so I am sticking with that. I may do double workouts some days this week but today I…
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Babs--that really sucks about your injury. Just let it heal and then you can get started! I am going to start on Monday....did one final Ripped in 30 workout today. I was going to start BR today but decided that Monday makes more sense. Can't wait to get started! Thanks everyone for the add!
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HI everyone! I am just starting out too...sending friend requests your way. I am (im)patiently waiting for my DVD's to arrive--they should be here today or tomorrow though. I am finishing up a month of Ripped in 30 right now and can't wait to start Body Revolution. My reward for actually sticking with Jillian for a month…
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Finally halfway done after being a slacker over the weekend. I thought i would be done Day 17 today :(
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I completely agree! You are getting stronger, building muscle, and boosting your metabolism to burn more fat. I have not really seen inches gone in places I measure and my weight has stayed the same, but I must be losing from somewhere because my pants fit a little bit better. Hang in there and keep on working hard!
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Day 14 done! I almost skipped today but I want to be really good until my rest day on Easter :)
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Day 13 done. It was Day 3 of Level 3 for me. Still really tough. Trying some advanced more and some basic. I feel stronger than the 1st day on this level but it is definitely Level 3!
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Done Day 12 today!
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So after skipping my workouts this weekend, I decided to try Level 3 today which was crazy! It is very leg intensive after all of the arm workouts in Level 2. I may switch back to Level 2 or rotate between them or something.
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I am right there with you! This weekend was crazy. Right back into it tonight. I am going to pretend I needed those 2 days for my muscles to heal :)
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Good luck!
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Day 10 Complete! Level 2 is getting easier but the 3rd Circuit is pretty rough!
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Day 9 Complete!
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I'm still here as well! I try to post when I can. Seeing small differences in how my pants fit :) This will all be worth it!
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Just finished Day 8! I ran today too after feeling lazy for taking a rest day yesterday.
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I think my arch-nemesis on Level 1 was always the jumping jacks/jump rope combo. They always hurt my calves so much!
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Day 8 of working out complete! I did L2D6 today. L2 is still tough but I am feeling stronger and doing some of the advanced moves. How is everyone else doing who started Level 2?
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Completed Day 5 for me on Level 2! (I took 1 day for cardio and 1 rest day). Still a really tough workout for me. Let's keep going everyone!
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I took a rest yesterday from everything, and it was really hard to get motivated to work out again today. I forced myself to do another day of The Shred and feel so much better now! D4L2 done! Planning on D5L2 tomorrow! Great job to everyone sticking with this!
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I was going to make today a cardio only day but after I went running I decided to do the shred. L2D3 complete!
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I am definitely taking "rest" days but plan to run those days instead. My goal is the Shred 4-5 days per week. I like the idea of 2 days shred, 1 day cardio, 2 days shred, 1 day cardio, and then a rest day. I will see what my body tells me :)
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Hi everyone! I'm Amy and I am 5'4.5" and 151 pounds, hoping to lose about 10 pounds and go from there. I have attempted the Shred a few times over the past year but I have never stuck with it for 30 days (although I have tried all 3 levels at some point). I am actually starting this on Level 2 since Level 1 makes me get…
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Workout done for today! I also ran a mile afterwards which was tough to do! Tomorrow will be a cardio day for me :)