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I use to eat it everyday with sugar free maple syrup and grapes in it. I would get the Fat free kind and that was delicious!! ahomemadefamily.com

I am not quite their yet, I am 7 months pregnant, but I am here to support you and chat with you. Is your diet under control again? Because I think alot of weight loss has to do with what we eat. I have the p90x system and I found that the Kenpo X and cardio workouts or not to intense and you could jus ttry to start…

Yes you can still run like everyone is saying, if you were already running before. But as the pregnancy progresses it may get harder/more uncomfortable. I was and am a runner but at 7 months I am now walking. I dont have a flat terrain where I live and those large hills get me to winded running....I get winded just walking…

They make sugar free brownie mix, and they sell it at all grocery stores. You can use egg whites and make it with them!!

Drink the low calorie beers...I think each brand makes one and their is one that is 55 calories. Select 55, I think?

I dont know where you strict with your intake before and now that you are not, you are more hungry? This issue is so hard for me as it seems I shouldn't be gaining weight on the caloric intake that I am at. I know that it is higher then what it was before but it is still not 900 caloires and I am already gaining weight.…

thank you sweetoblivion it makes sense that I need to focus on being healthy and then things will work out it is so hars seeing m size get larger and know that it shouldn't be. Thank you both

Its been about 6 years of restricting, and now that i am thinking about starting a family, I have tried to eat more and the weight has come on and stuck and I am just at a loss for what to do.

Thank you, I need to try this and stick with it.

July24lioness, I know people don't usually say that, but it is true...funny how it is never mentioned!!

You have to count everything, even if it is healthy doesn't mean it wont make you fat if you eat too much of it. Plus are you putting anything on the veggies when you eat them or just raw, if you put something on them or dip something in them...that adds up. I dont care what anyone says you can get fat by eating too much…

Yes, I am trying to lose the last 7 pounds that I just put back on. I was at 125 and a little under and that was at the beginning of the month, now I am up some weight and I feel yucky about it. I a, having a really hard time gaining this self control to put my life in check and to maintain the weight loss and to feel…

Ok so I am back again and I need to lose a bit of the weight I put back on. I made it to my goal and then some before my wedding and I was happy, I felt perfect and beautiful!!! But since the wedding and the honeymoon, I have been eating a bit more then I should. I went to a bridal shower for a family memeber yesterday and…

It is also good with salsa mixed into it. Or just some splenda and cinnamon!!!!

bebbjeb you can stay strong and travel too, I know you can and I am sending you motivation and will power!!!!! Just try to pack snacks and eat healthier before going out and just order small items, stay away from butters and dressings and eat smaller amounts and then push the plate away... You can do this!

Sliced Apricots.....or purple grapes, or sliced plums!!!!!! Every morning for breakfast!!!!!

You are almost at your goal!! Congratulations!!!! 120 lbs!! I would love that. How tall are you?

I saw that topic and was instantly JOY FILLED!!!!!!!!!!!!!!!!!!!!!!!!!! Now that is a DIET That I COULD STICT TO!!!!!!!!!!!!!!!!!!!!!!

Its monday morning everyone! I hope everyone's 10lbs are coming off nicely!!!!!!!!!!! Lets ramp it up this week and really give these last pounds a run for their money!!!!! LETS GET THEM GONE!!!!!!!!!!!!!!

I slipped up a little bit today and I ate some chocolate bridge mix. Man I need to stay serious as I am so close to my goal and my wedding so I am getting strict with myself. I hope all you guys are doing good this weekend and if you have slipped a little like me, lets jump back onto the weight loss wagon and kick this…

Ok ladies, I weighed in at 128lbs this morning. It bounced around at 127lbs but it settled on 128lbs. Which I was very very happy about, I was down in the 120's! YAA!!!! My goal before the wedding is 125lbs. I am so so close, my final goal is 122lbs. but 125lb by the wedding would ROCK!!! I am so close!!! We can all do…

I feel like I have hit a wall today. I dont want to look or do anything off of my "list". I just feel like doing nothing........I am feeling so tired, just warn out. But I dont have enough time to be warn out, I need to workout and get stuff done. I will get up and workout at 2pm. Yes I will!!!! I hope everyone had a…

Hoosiermomma, I will take your "order" and I will not be worried about my last pounds or two!!! I will just do my best until that day!!! Hopefully I wont have to even be worried about them, they will be GONE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:happy:

Thank you for your support. It means a lot to me and I will just stay positive and I am trying to keep positive about my friend. It is so hard for me and I just want you all to know I appreciate your words and prayers it means so much to me. Thank you.

FutureNeuman, i can't believe about the bridesmaid dresses, I dont think some people realize the stress these things cause us. So hang in their and stay strong and you will be below 130 on your wedding day I know you will. I am still trying but today I didn't get any cardio in and things are stressful for me, A friend is…

You are so close to your goal futurenueman. You can do. I am in the same boat. and I was thinking of eating something else and then I read your post and I thought. I dont need to, I am so close to my goal I need to buckle down and stay strong and lose these last pounds. My wedding day is fast approaching......33 days!! I…

You are so close to your goal futurenueman. You can do. I am in the same boat. and I was thinking of eating something else and then I read your post and I thought. I dont need to, I am so close to my goal I need to buckle down and stay strong and lose these last pounds. My wedding day is fast approaching......33 days!! I…

My wedding is in June so very very soon!!! I also want to look HOT on that day and I think that 5lbs well 10 lbs and I will!!! I will feel much better and so then I think will look much better!! Lets rock this wedding weight loss!!!!!

Maggie, I will add you as a friend.I know waht you mean we need support!!! And we can do this!! Congrats on your upcoming wedding!!!!

I dont think that a size 6 is fat at all. But I do think that if you are starting to binge and obsessing about being "thin" then you need to get serious help, you do not want an eating disorder to get ahold of your life. It is not something funny or to joke or toss around it is serious and should be treated as such. Talk…