Devani34 Member

Wow! that sounds good! I'm gonna have ot try this. Thanks for sharing.

Ok.... well, i'm glad I wasn't the only one.... Man! I've been hungry most of the day but I'm eating ....OH! BTW- I'm working on my crunches... 125 left!! It's killing me though....

Hi! I'm a 39yr medium frame female around 5'5. When I joined MFP a month or so ago, my starting weight 163.5lbs. Talk about having back problems. I'm currently at 156.2lbs. I'm working on reaching 150lbs by the end of this month and my goal is to be at 145lbs by Thanksgiving. Afterwards...well, we'll see how that goes as…

checking in with the UP and Downs.... half way there... will back when complet (ya'll pray for me :tongue: )

I'm here! Forgot to tell you my weight loss goal for the month: I want to kick off 5lbs but my goal is 15lbs. I'll probably have to starve myself to get at 145lbs... so I'll be happy at around 150lbs.

Ok… for Tuesday my dogs & I fast walked 2 miles. I didn't drink as much water as I should’ve . I was under calories for the day...YEAH (I think that’s good). Monday I did my jumping jacks in intervals… got to my fourth set of 10s and left knee started bothering me a little so I’m going have figure out another route with…

LOL....I love that song!!! HA HA HA :laugh:

I forgot about her... thanks

same here... free feel to add me!!:bigsmile:

I agree. What is your daily intake then maybe some solutions could be determined.

...love the pole dacing bunny. Too cute

count me in!

Jennybear420 - Love the look... so on point and focused! ***thumbs UP!***:smile:

I have confidence that you'll make it successfully to your goals and we with you 100%

Great to hear!

Yep,I think I'm eating enough

...naw, no asthma, at least that I know of.

I do eat before exercising that's why I don't understand why I get so sleepy at times:yawn:

too funny... and thanks for the compliment.

... loving the bread idea :wink:

ok, CARBS!!! gotta keep that in mind.. THANKS!!!

I'm drinking plenty of water. maybe I need to work on my breathing better

BUMP.... me tooo

Feel free to add me

This sounds good. Gonna have to try this one. Thanks for sharing

:bigsmile: AWESOME job!!

Welcome... wish you the best of success in reaching your goal(s)

That's what I had this morning along with an apple. Keeps me full for a while too.

I think I got it! Thanks so much for the info.

for the ticker, I went to tools, Weight Loss Tickers, pick the one I liked, then copied/pasted the BBcode For forum signatures & message boards