RRT_RCP Member

Just joined! :)

I work 12 hour night shifts. 7pm-7:30am. I have definitely used night shift as an excuse :(

Get a heart rate monitor to get a better estimate on what you really burn.

Feel free to add me anybody, I just got my charge hr today //fitbit.com/user/35FWBP

I just got a fitbit charge hr, anyone feel free to add me https://www.fitbit.com/user/35FWBP

Count me in!

I want to join!

I would like to join

There is only ONE location I have seen a family room and it was at a mall. Family rooms are not everywhere. Usually there is a handicap stall IN the regular men or women restroom.

now this topic has me thinking, what are men suppose to do if their young daughters(4 and under) need to go to the restroom? No mother or women figure relative to them in sight. Do they not take them into the mens restroom because there are going to be guys using the urinals? (obviously they would use the stall but I mean…

The difference between being naked and porn, let me break it down to something easier. Say, if you are getting ready to take a shower and are standing there naked, is your goal to be aroused? If you are watching porn, is your goal to be aroused? See how there is a difference here? A naked body does not always have to…

How are those things remotely comparable? OMG. Your ignorance is hilarious.

I don't see the big deal. She's 4. I've seen women take their young boys around that age into the women's locker room and I didn't even consider it wrong. Maybe it's because I'm a mom and I'm use to taking my kid everyone with me as well. I see it almost the same as if I were taking my son to use the women's bathroom…

Did my first B workout. Seems like I'm getting in and out of the gym fairly quickly. Not use to that, I use to spend about 2 hrs at the gym.

I did my first workout yesterday. My gym was PACKED with people. I wasn't able to alternate the sets. I know he says we should to give the muscles a 90sec break instead of 60 secs, but I couldn't leave one machine and expect it to be free when I came back. I actually had to work in my seated rows while the guy who was on…

I'm starting Monday. I'm started to read through the book today.

What about protein fluff? http://proteinfluff.com/pages/recipes/

Thank you for posting this. I just started on a no processed food journey. Just finished up day 3 and hoping to continue. This should help immensely.

Not a pro photog but it's a hobby of mine.

I go to cancun every year. LOVE it there. Make sure you go on the trips they have available. They do cost extra money but they are so worth it exercise wise and so so so much fun! You'll be hiking and swimming ALL day on the trips. When I go, I don't worry about my calories because I KNOW I'll be burning them off. Also, if…

Still working out and going strong.

I wait until I'm home to take a shower and change. I take my son to the daycare there and I make sure to get in every minute of those two hours (2hr daycare at my gym) to actual working out. I go usually in the late evenings so I just get home, take a shower, change and relax before bed.

I pay $100.00 for a WHOLE year at Ballys (now La Fitness). I got in on this sweet deal this past October. Corporate sent me the deal through mail.

I have a Ploar ft4 and I got at it bestbuy for around $90 after taxes.

Awesome, I'm sure the bikini bottom babes will kick butt! (don't let me down now :laugh: )

wow, Can't believe we start Sunday already.

Omg, the little one in blue, just ADORABLE!!!!

Congrats on the new addition to the family!

Figure out your bmr and start from there.

125, then I forgot to log on over the holidays. BUT all those 125 days shouldn't have counted. I didn't always log in my calories or food. i think it would be better if it only counted days we actually recorded data on.