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Kattalina :) I'm game if you are!
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I read Undressed Skeleton and I was scared for her. :P I agree, sometimes people think they know the best way for weightloss which isn't necessarily the case and then they advocate it. And quite a few are OCD over it.
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Abs are made in the kitchen. I've done half marathons and ate basically whatever I wanted. Let's just say, my stomach wasn't toned and My legs looked nice. :P
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Use other peoples' successes to motivate you to change yourself! :)
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I want to weight 115 and I'm 5'4. Right now, I weigh 160ish. :P
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Yes. I love exercising. It's my happiness.
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I'm Karen, I'm a bio and spanish major from PA. 19 years old. Female I play rs, LOL and other games. Lose 35 lbs. Not sure, I don't use a scale because I don't believe tracking it everyday is encouraging. Walk on the Beach? Yes
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Yes, two years ago when I started running. I lost weight in my hips and thighs. I went from 10 to 8 then. :)
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Thanks all!
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There's a warrior's dash too, i'm interested in! That's the 5k I believe
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Running!
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Agreed!
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They recommend one day of treating yourself. It's good metabolically and psychologically.
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Small variations could be water weight. Huge fluctuations is what you should be worried about.
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http://www.heartratemonitorsusa.com/polar-ft7.html I'm going to buy this one. It has good reviews and is accurate.
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Day five, first round =)
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I do Insanity barefoot. :) It's harder and cheaper!
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Hates animals Smokers Religious Unattractive
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I want to have 3 children. Two boys, one girl :)
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hummus!
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I'm currently doing Insanity, it's very hard. You look fantastic! Congrats!
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elliptical hands down. and it's low impact on your body. I have had so many injuries with running, it's not worth it.
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Optimum Nutrition 100% Whey Gold Standard, Double Rich with non-fat milk!
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Congrats!!!
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If you feel that it is emotionally draining you, leave him. If you feel it makes your insecurities grow and you are being unstable due to it, just move on. Sometimes guys lack intimacy and you can never change them. Maybe he's just one of those people. Or maybe it's blazing hot and you add to the body heat. You are in your…
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Purchase a yogaball and some weights! Also, you could do insanity, you could download it.