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My birthday is the 26th of June! Let's do it!
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I'm in...
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Couple with freely digging in the trash for that snack you said 'no one would know you had' BUT the guilt makes you add it anyway... Loving your MFP pals like you GREW-up together! Everyone knows your going to scan anything brought into the office as free snacks Checking the feed while on the toilet This is crazy! CRAZY…
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love it!!! Thanks for sharing..... Highly inspirational!
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What she said... Enjoy - it's only once a year... Workout before & or drink plenty of water... Enjoy the time with your husband - One day can't do that much damage. Get back on track the next day! EAT, DRINK & BE MERRY! :drinker:
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My diary is open... I usually eat around 1200 calories, depending on my workouts- I eat more for fuel. I love to eat & would love to gain some more receipes & share what I have! 8)
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I really enjoyed your story! Thanks for sharing - this was such an encouraging story... I will remember & use some of the advice!
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GREAT JOB! - Overcoming the relationship & your weight journey! - Keep up the good work :flowerforyou:
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Mine is usually a 2-3 lb difference,... I can't tell if its b/c of my TOM & I eat like CRAZY the first day or two :sad: & then make it up with workouts & eating lean the next 3 days after, :flowerforyou: so I don't cry :cry: at my next weigh-in or if its' just my TOM... I only weight once a week. :laugh:
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I push for a min of 7 hours... it just depends on class & work schedule. I do my best working out in the morning - at night it takes me too long to get to rest afterwards. Even at only 6 hours, I am falling alsleep around 3-4pm - So, 7 is my sweet-spot... 8 is Heavenly... :love:
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This is one aspect that I am struggling with also! I started 'seriously' working out in Jan & haven't had a relaxer since then.... HOWEVER, now -its time that i make a decision on what to do next. My husband likes me to wash & go - but that's just b/c its him! & I will do it every now & again outside of the house... My…
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I'm on Level 2/ Day 4 (doing on 7 days/ rest 2)... Also doing TurboFire - week 14... So my body is exhausted, but trying to reach my next goal weight by Derby! :drinker: Please feel free to add me... ***Please add a note that is for the 30 Day Shred Group!*** 8) The best to everyone on they Journey to better health &…
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I go "old school" with PURE Prune Juice... I cup as needed. I noticed with my eating healthier that with drinking at least the 8 cups of water regurally & exercise that I am a bit more regular. If i miss a day or two, i look back at my diet & tweek - by eating cleaner & making sure my water is in & i usually go within the…
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As far as meals... I try to bake everything (usually putting it in the oven while I work out) & while we are watching the news for the weather, i am also planning the meals for hte week - that way everyone can pitch in to help... my class nights either my husband will cook or i bake something that morning for that nights…
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I had a hard time adding it to my schedule also. My kids are older, but I had to sacrifce my mornings...AND let me be clear I'M NOT A MORNING PERSON! I work from 10:30 -7pm & school 2-3 nights a week from 6-10pm - so to make up the hours that i leave early, i go in earlier to work. ANYWHO! I wake up anywhere from 6:30 to…
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I'm in! Please feel free to add me... **Please add that your from this group** Derby is coming up May 4th here in the KY! - So I would love to lose and addle 8-10 lbs by then!!!! :bigsmile: This will keep me on my goal for my birthyday (end of June)... LOVE MFP - I love to eat, so I am always looking for good receipes to…
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I do the same, it helps me committ to it... Also because of my work schedule, i cook my family dinner the night before or the morning of, so it's ususally logged. I'm also a student & don't get home until late on class nights so i pack my lunch, dinner & snacks so i know what I'm supposed to have... IF i happen to stray, i…
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AMEN & AMEN to that! ***blush***
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HOLD ON TO IT! & Never Let It GO! I want to always remember how HARD IT WAS being overweight & KEEP it a memory... Prayfully I will reach my goal by my Birthday & Celebrate with my family & friends ~ Dancing the night away in the arms of my husband!
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Love, Love, LOVE Zumba! But nothing beats the LIVE classes for me... I do believe that it depends on your fitness level also - we all start at different places. So if you are just starting out, it could be good. My family has the Wii game & it is good, I found it BETTER than the DVD that i ordered after being up late one…
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Thank you for the Inspiration! I started on Monday (3/25) with a group here on MFP. I will be doing this in conjunction with my present workout... thanks for being honest about the time/changes you made... Wishing you the BEST & KEEP UP THE GREAT WORK! :smile:
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hey ladies! I joined the group I guess right after everyone left... (lol). Im in week 12 of TurboFire & wanted to know if anyone else in this group is still doing it? I plan to go to week 20 - then possibly on to Insanity... Helllo....elllo....elllo Is anyone still here?
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ThIs are my "Can't Have Just One" list... Cashews, any honey-roasted nut, reeces's pcs, reeces pb cups, reeces's Easter eggs, Snicker Eggs,ACT II Buttery Kettle Corn POPCORN!!!! POPCORN!!!! Dark Chocolate, Ribs....Vanilla Ice Cream with chopped nuts!!!! Ghirardelli Chocolate ANYTHING!!!ESPECIALLY BROWNIES....
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WOW! - YOU DID AWESOME!!!! this was soooo inspiring to me today! Thanks for sharing! 8)
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GREAT JOB! - & nice way to pay it forward!!! ... My 12's are too big, but i don't have the courage to go & try on a smaller size! - Truth is, i think that I sqeezed into a 14 & 12 for soo long that I think i probably should have been in a larger size orginally - so until its truly time, I'll just keep pulling my belt…
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Add me! I love sharing ideas & thoughts - We have a common goal & everyone needs encouragement along the Journey! - 8)
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Didnt end the week so well... but today is anew day! Week 12 for me! Im suppose to rest,but i think I'll pick up one on of the workout days i missed! 8)
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Such an inspiration! Our measurements at the start are TWINS! - So I see what I an achieve... my birthday is in June & I'm excited about my 6month look! Thanks for that extra FIRE you've rekindled in me today!
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Exactly... I'm told I don't look my weight also, but am also striving for the goal weight of 150 lbs! with about 30 lbs to go... So I will have to keep this in mind - At some point you have to be happy with what you see in the mirror, work hard & eat right! In a 'round-about-way' this was very inspiring for me - not the…
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I am in week 11 & this has me FIREd-up about completing the series strong! I am at 13 lbs lost & hope to make it to 18 by the EOM! Thanks for sharing. GREAT JOB! How is Instanity going? do you think TF prepared you well?
