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Class and Practice log
"Your belt may serve little purpose except to hold your uniform closed, but - the active striving to prepare for testing can be a great motivator to improve, and this is the true value of rank." --Brett Malone
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Class and Practice log for week of June 20
Sorry I'm late everyone - been under the weather. "It's ok to take a break - just don't quit"
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Class and Practice log for week of June 6, 2022
When in doubt - practice. When you learn new techniques - practice When you think you have it figured out - Practice When you have an event coming up - Practice Do you see a trend here?
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Class and Practice log for week of May 30, 2022
Today, impossible. Tomorrow, possible. H.U. Lee
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Reminder
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Class and Practice log for week of May 23, 2022
"There are no limits. There are plateaus, but you must not stay there, you must go beyond them." -Bruce Lee
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Class and Practice Checkin for Week of May 16, 2022
“In order to control myself I must first accept myself by going with and not against my nature.” – Bruce Lee
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Class and Practice Checkin for Week of May 9, 2022
“A black belt is more than a belt that goes around your waist. Being a black belt is a state of mind and attitude”. – Rick English
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Class and Practice Checkin for Week of May 2, 2022
“The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.” (Muhammad Ali)
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Class and Practice Checkin for Week of Apr 25, 2022
“There is no comfort in the growth zone and no growth in the comfort zone” --unknown
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Class and Practice Checkin for Week of Apr 18, 2022
"If we overcome those enemies that attack us from within, we can attain a true victory over any attack from without." — Morihei Ueshiba
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Class and Practice Checkin for Week of Apr 11, 2022
“Tomorrow’s battle is won during today’s practice”
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Class and Practice Checkin for Week of Apr 4, 2022
"Only those who attempt the absurd can achieve the impossible."
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Class and Practice Checkin for Week of Mar 21, 2022
If at first you don't succeed, don't worry. You're still on the right path. Try again.
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Class and Practice Checkin for Week of Mar 14, 2022
“Knowing is not enough; we must apply. Willing is not enough; we must do”. – Bruce Lee
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Class and Practice Checkin for Week of Mar 7, 2022
Never give up and you will never be defeated.
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Class and Practice Checkin for Week of Feb 28, 2022
“Failure is only temporary. Quitting makes it permanent”. – Unknown
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Class and Practice Checkin for Week of Feb 21, 2022
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Class and Practice Check-in for the week of Feb 14, 2022
“The highest reward for a person’s toil is not what they get for it, but what they become of it.” – John Ruskin
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Class and Practice Check-in for the week of Feb 7, 2022
Do not fear failure because you tried you hardest and it still wasn't enough. You will learn more about yourself from failure then you ever will from success. Get up and try gain until you fail less - - that is the most sure fire path to success.
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Class and Practice Check-in for the week of Jan 31, 2022
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The Illusion of Perfection
Perfection is a mirage, and chasing it only leads to frustration. Rather than chasing perfection, choose to chase progress: "Today, I want to be": * A little stronger today than I was yesterday * A little more disciplined * Just a bit faster * More flexible * Having smoother execution of my highest form * Kicking a little…
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Losing 4 days of training
Sorry about the long rant - but I really need to process this, and this seems as good of place to do it as any. Had a bit of a health scare yesterday. Incredibly painful headache came out of nowhere after I got back from the gym (Sitting down and not doing anything exciting at all - just went from fine to a VERY INTENSE…
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Class and Practice Check-in for the week of Jan 24, 2022
Failure is the first step towards success.
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Class and Practice Check-in for the week of Jan 17, 2022
It does not matter how quickly you go, as long as you do not stop.
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Class and Practice Checkin for week of Jan 10, 2022
Covid may be raging, but find a way to get some practice! Zoom class, parks, home practice - don't let it slip away.
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Introduce yourself
Welcome to the board! Please leave a message introducing yourself- we want to get to know you!
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Class and Practice Checkin for week of Jan 3, 2022
New year, new goals! Let's get out there and make them happen!
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Class and Practice Check in: Week of 12/27/2021
Anyone jumping into class or training this week? I am!
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Video of the day
https://www.facebook.com/Awesomemartialartspeople/videos/270844014938098
