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Link Between Fluoride and Thyroid Disfunction?
FWIW, I recently read a couple of interesting paragraphs the other day and just wanted to share the info because I know there are many members of this group who struggle with Hyper and Hypothyroidism. Let me also preface these paragraphs by saying that yes, I know there are many out there will not agree with what is said…
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Another LCHF Recipe Website
Any mod out there who sees this post, please add the following link to the recipe section of the launch pad area: http://annavocino.com/ Thanks much!! <3
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"Healthified" Rhubarb Pumpkin Twinkies
Made this over the week-end and had one for breakfast this morning. I absolutely adore rhubarb and I enjoy pumpkin so I thought I'd give this one a try. OMG!! It's definitely a keeper: http://mariamindbodyhealth.com/rhubarb-twinkies/ Next time I make it though, I may make them as mini-muffins instead of the traditional…
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Baja Gold Sea Salt...the Best Sea Salt Ever?
Here's another subject I was reading about recently and was impressed by what I learned especially with how important electrolyte balance (including salt) to all of us low-carbers. "Principle Three: Address Nutrient Deficiencies “You can trace every illness, every disease and every ailment to a mineral deficiency.” Dr.…
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Great Find...sharing!
I'm familiar with www.genaw.com's website but not with this particular page of that website which contains easily a hundred (maybe more?) links to blogs, websites, products and recipes that are LCHF related: http://www.genaw.com/lowcarb/links.html To any moderator that sees this post, perhaps the link could be included in…
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"Corn-dog" nuggets
http://asweetlife.org/recipes/corn-dog-nuggets/ Made these for the 2nd time. Have to say they are SOOOOOOOOOOO darned good!! They are fast becoming a favorite in my household. I used cashew milk instead of almond milk because that was all I had on hand. Even though there is no "corn" in this recipe, swear to god they taste…
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NO MORE ECZEMA!!!!
WARNING: This is going to be a long read! Okay, so I’ve got a really cool NSV to share. I purposefully made myself wait a full 2 weeks to share it so that I could be absolutely sure I wasn’t just imagining it in my head! The eczema is gone. Yep, you read that right…gone as in no more, nothing, zip, zilch, nada, nothing!…
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Roasted Rhubarb and Dark Chocolate Chunk Ice Cream
Found the recipe online and ketofied it because I love all things rhubarb. Here's the link to the original recipe but it is not LCHF friendly as is: http://theviewfromgreatisland.com/roasted-rhubarb-and-dark-chocolate-chunk-ice-cream/ 1 lb fresh (or frozen) rhubarb, washed, trimmed, and cut in 2 inch chunks. 1 1/2 cups…
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Chocolate Chip Cookie Dough (Fat Bomb?)
Tried out this recipe with a few tweaks (as usual): http://lowcarbyum.com/coconut-flour-chocolate-chip-cookie-dough/ Instead of coconut flour, I actually used 28% fat peanut flour because coconut flour has a LOT of carbs especially when a recipe calls for more than just a few tablespoons of the stuff (it also has way more…
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Thai Pumkin (or Squash) Seafood Stew
http://www.djfoodie.com/Pumpkin-Seafood-Stew So I made this last night and had some for dinner....OH YUM!! Made a couple of tweaks though: (1) I used coconut cream instead of coconut milk to up the fat content a bit more; (2) I used 1 tablespoon of garlic infused olive oil instead of actual garlic so I still got the flavor…
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Pontefract Cakes (not cake in any sense of the word)
http://petra8paleo.com/2014/09/26/pontefract-cakes-aip-low-fodmap/ Made this recipes this past week-end. This is very much what I consider to be an "old-fashioned recipe" with an "old fashioned flavor/taste". It combines the flavors of blueberry with steeped licorice tea. I does not have a strong berry OR licorice favor…
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Gummy Bear Candy
https://www.diabetesdaily.com/forum/recipes/17603-black-licorice-gummy-candy-low-carb-calorie/ Well, after much pulling out of my hair over trying to figure out how much "7 packets" of gelatin is (17 grams) , I made this recipe this past week-end. The original recipe is for black licorice flavor using anise, but if you are…
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Low Carb Flavored Meringue Cookies
So I've been on a kick over these meringue cookies. Just made my 4th batch of them this past week-end. http://allrecipes.com/recipe/218490/low-carb-flavored-meringue-cookies/ Have to say, that previous to trying these cookies, I was never a fan of meringue at all; these cookies, however, have completely changed my mind on…
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Low Carb Easy Keto Bread
Got this recipe off a YouTube video. Made up a triple batch of it 2 week-ends ago. Very easy simple recipe to whip up. 1/2 teaspoon salt 1/2 Tablespoon baking powder 1 Tablespoon whole psyllium husks 1 Cup ground flaxseed (I used golden flaxseed meal) 1 egg + 2 egg whites 1/4 Cup water 3 Tablespoons Sugar Free Maple Syrup…
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"Healthfied" Creme Brule
Made these this week-end too. Need I say more? lol http://mariamindbodyhealth.com/creme-brulee-and-iron-facts/ Be sure to scroll down once you click on the link.
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Pistachio-Dusted Kabocha Squash
Made this recipe this week-end. It is terrific but then Kabocha Squash is one of my two favorite kinds of squash so I'm a little bit prejudiced. For those who follow VLCHF, you may not be able to work this into your daily menu / numbers.…