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How to become that skinny friend who eats what they want and dont gain weight
How come some skinny people eat more than an overweight person and remain the same ?I see so many skinny people stuffing their face constantly and they stay the same all the time.I dont get it do you ? I would love to be one of those people lol
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1200 calories a day
Is there anyone who is losing weight who are surviving off of 1200 calories a day and when I say surviving I mean feeling full and satisfied .Also are you dropping two pounds a week from doing this ?
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Scales
Hey guys my new years resolution is to weigh once a week only.Have you any interesting storys about the scale staying the same and going up and then dropping etc etc would like to learn morn about it.I learned about water weight too but more info would be useful thanks
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Scales drive me insane
Yesterday I was four pounds lighter than today .I know this might be asking for too much but would it be possible to get rid of that water weight by the morning.I know water weight usually takes a week to flush out but did anyone ever weigh the next day and the water weight gain was gone.The scales drive me crazy !
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Totally different topic
Are you more of a saver or a spender when it comes to money and do you get more satisfaction from saving or spending?
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Lemon watet
Opinions on lemon in water for weight loss ?
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Water
Is it okay to drink four litres of water a day or is that too much ?
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Im confused
Im 3 pounds lighter than what I was yesterday .Is this correct or incorrect.This is according to the scales
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Goals
So whats everyones goals? .Mine is to lose 33 pounds before Christmas .Who believes in me that I will achieve it
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Weight loss
I really need to hear some successful stories of pepple who tried losing weight like 3 times or more and then finally succeeded .I need all the tips info and advice i can get for weight loss .P.s sorry for my third post today I just honestly want this to be my last ever time
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Advice
Help me I really want to get into being addicted to weight loss again.Ive gained all my weight back and now im at my heaviest i ever was.Please help im feeling so discouraged .I didnt think id be starting all over again. I actually want the time to pass so fast so I can see progress Wishing your days away to get to your…
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Water
Does water make you lose weight ?
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Help
What is after happening Weighed myself Sunday and I was four pounds down Had a few alcoholic beverages last night and weighed myself and the scales are saying the four pounds are back on Please tell me this cant be true 4 pounds gain from one night of enjoying myself
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Need all the advice I can get
Okay so let me tell you my story I have lost weight twice before on two different occasions. If any one needs help understanding what stone is ill explain here 1 stone equals 14 lbs So the first time i lost weight I started at 14 stone and managed to lose 2 stone then gained like nine pounds back and maintained that for a…
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Starting again
Starting fresh all over again .Weekly goal is 2 pounds a week .Day 1 lets go .Can i have some tips guys of starting over again.
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Going back to old ways .Eating absolute junk
Help finding myself slipping into old habits again I'm so scared
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Opinions on breaks from calorie counting ?
Okay so altogether I'm down 33 pounds since January. For the last week or two I've been eating what I like and haven't gained because im active all day so maybe that's what keeping those scales down ;) .I've been staying the same thankfully .I was thinking of staying on this break until the 26th of September as it feels…
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Water weight I think
Okay so I gained 3 pounds over the last 3 to 4 days by eating at maintenance. I have no idea why this happened but I have drank lots of water yesterday to try flush it out . Today when I weighed I'm still up the 3 pounds .Does this go away or is it an actual gain ? I am actually freaking out
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Weight gain help
Can someone help.Ive been eating at maintenance for the last 3 or 4 days and have been moving constantly in work.I have gained 3 pounds and I can not understand this .I've also been drinking a lot of water through out the day so I'm sure its not water weight.Any advice or suggestions on what to do to get rid of this would…
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Is it too early to post progress pics?
Im not sure if I should.I lost 32 pounds so far but only have pics of what I used to weigh.I dont have a pic of what I weigh now . Maybe I should wait until I have more weight down so it will look even better.What do you guys think ?
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Opinions on pace of weight loss?
Hey guys what do you think?1 pound of a loss a week or 2 ? I used to do 2 but now im undecided whether I should keep in that way or not
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Im on here a while but not connected with people
Hey guys .I am 41 days on my fitness pal but never spoke with people on here .Just read the discussions every now and again.Maybe it would be a good idea to connect with people to share tips and ideas .So can everybody add me as a friend please .Thanking you all :)
