How to become that skinny friend who eats what they want and dont gain weight
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Gibby349
Posts: 119 Member
How come some skinny people eat more than an overweight person and remain the same ?I see so many skinny people stuffing their face constantly and they stay the same all the time.I dont get it do you ? I would love to be one of those people lol
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Replies
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You don't see those people 24/7 so how do you know what they eat and how active they are the rest of the time...?58
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Because I live with one and I do see them all the time and have friends also who are like this14
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TavistockToad wrote: »You don't see those people 24/7 so how do you know what they eat and how active they are the rest of the time...?
This.
Get to a healthy weight via a calorie-controlled diet and increased activity, then periodically wow your friends by inhaling an entire pizza while gaining only the weight of a substantially-sized food baby.27 -
Of whom in particular are you speaking?0
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Move more.5
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PaulaWallaDingDong wrote: »
I dont even need to do that .Okay let me tell you what their typical diet is like.Morning breakfast 2 fried eggs 2 sausages 2 rashers 2 pudding 2 slices of toast.Dinner a nine inch pizza with fries and garlic bread.Then a big tub of ben and jerrys later on then a family pack of doritos and a chocolate bar.Then before they sleep they eat sausage rolls more buttered toast and some cookies .Now honestly that has to be atleast 4000 cals8 -
TavistockToad wrote: »You don't see those people 24/7 so how do you know what they eat and how active they are the rest of the time...?
This is me in my circle. They don’t realize that I do mostly plant based low cal volume eating at home, and work out regularly. Some ppl don’t realize I have a physically active job. When I go out, or I’m at someone’s house, I can enjoy.
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PaulaWallaDingDong wrote: »
I dont even need to do that .Okay let me tell you what their typical diet is like.Morning breakfast 2 fried eggs 2 sausages 2 rashers 2 pudding 2 slices of toast.Dinner a nine inch pizza with fries and garlic bread.Then a big tub of ben and jerrys later on then a family pack of doritos and a chocolate bar.Then before they sleep they eat sausage rolls more buttered toast and some cookies .Now honestly that has to be atleast 4000 cals
And what do they do all day?8 -
TavistockToad wrote: »PaulaWallaDingDong wrote: »
I dont even need to do that .Okay let me tell you what their typical diet is like.Morning breakfast 2 fried eggs 2 sausages 2 rashers 2 pudding 2 slices of toast.Dinner a nine inch pizza with fries and garlic bread.Then a big tub of ben and jerrys later on then a family pack of doritos and a chocolate bar.Then before they sleep they eat sausage rolls more buttered toast and some cookies .Now honestly that has to be atleast 4000 cals
And what do they do all day?
They dont do anything they dont work
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TavistockToad wrote: »PaulaWallaDingDong wrote: »
I dont even need to do that .Okay let me tell you what their typical diet is like.Morning breakfast 2 fried eggs 2 sausages 2 rashers 2 pudding 2 slices of toast.Dinner a nine inch pizza with fries and garlic bread.Then a big tub of ben and jerrys later on then a family pack of doritos and a chocolate bar.Then before they sleep they eat sausage rolls more buttered toast and some cookies .Now honestly that has to be atleast 4000 cals
And what do they do all day?
They dont do anything they dont work
So you sit at home with them all day doing nothing?12 -
TavistockToad wrote: »TavistockToad wrote: »PaulaWallaDingDong wrote: »
I dont even need to do that .Okay let me tell you what their typical diet is like.Morning breakfast 2 fried eggs 2 sausages 2 rashers 2 pudding 2 slices of toast.Dinner a nine inch pizza with fries and garlic bread.Then a big tub of ben and jerrys later on then a family pack of doritos and a chocolate bar.Then before they sleep they eat sausage rolls more buttered toast and some cookies .Now honestly that has to be atleast 4000 cals
And what do they do all day?
They dont do anything they dont work
So you sit at home with them all day doing nothing?
No I dont .Okay dont believe me then but I know this person inside and out and they have always ate lots of junk food all the time and stayed the same weight9 -
TavistockToad wrote: »TavistockToad wrote: »PaulaWallaDingDong wrote: »
I dont even need to do that .Okay let me tell you what their typical diet is like.Morning breakfast 2 fried eggs 2 sausages 2 rashers 2 pudding 2 slices of toast.Dinner a nine inch pizza with fries and garlic bread.Then a big tub of ben and jerrys later on then a family pack of doritos and a chocolate bar.Then before they sleep they eat sausage rolls more buttered toast and some cookies .Now honestly that has to be atleast 4000 cals
And what do they do all day?
They dont do anything they dont work
So you sit at home with them all day doing nothing?
No I dont .Okay dont believe me then but I know this person inside and out and they have always ate lots of junk food all the time and stayed the same weight
its easy to do if you stay in your calories....
years ago I used to think the same thing but spent full weeks with these people and realized yeah they would "pig out" and eat junk but when you counted up their average calories for the week it was regular maintenance.14 -
TavistockToad wrote: »TavistockToad wrote: »PaulaWallaDingDong wrote: »
I dont even need to do that .Okay let me tell you what their typical diet is like.Morning breakfast 2 fried eggs 2 sausages 2 rashers 2 pudding 2 slices of toast.Dinner a nine inch pizza with fries and garlic bread.Then a big tub of ben and jerrys later on then a family pack of doritos and a chocolate bar.Then before they sleep they eat sausage rolls more buttered toast and some cookies .Now honestly that has to be atleast 4000 cals
And what do they do all day?
They dont do anything they dont work
So you sit at home with them all day doing nothing?
No I dont .Okay dont believe me then but I know this person inside and out and they have always ate lots of junk food all the time and stayed the same weight
Well they obviously maintain on more calories than you do... such is life..10 -
TavistockToad wrote: »TavistockToad wrote: »PaulaWallaDingDong wrote: »
I dont even need to do that .Okay let me tell you what their typical diet is like.Morning breakfast 2 fried eggs 2 sausages 2 rashers 2 pudding 2 slices of toast.Dinner a nine inch pizza with fries and garlic bread.Then a big tub of ben and jerrys later on then a family pack of doritos and a chocolate bar.Then before they sleep they eat sausage rolls more buttered toast and some cookies .Now honestly that has to be atleast 4000 cals
And what do they do all day?
They dont do anything they dont work
So you sit at home with them all day doing nothing?
No I dont .Okay dont believe me then but I know this person inside and out and they have always ate lots of junk food all the time and stayed the same weight
Why does this bother you so much? You have to do what works for you. I can't eat the same as my 100lbs heavier, 7 inches taller than me husband and expect to not gain weight. Thems the facts. *shrug*27 -
There was a program on BBC (I think) where someone swore that their skinny friend ate way more then them. So the news show took them to task and recorded everything each ate. You can probably guess the result. I will try to find a link...32
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TavistockToad wrote: »TavistockToad wrote: »PaulaWallaDingDong wrote: »
I dont even need to do that .Okay let me tell you what their typical diet is like.Morning breakfast 2 fried eggs 2 sausages 2 rashers 2 pudding 2 slices of toast.Dinner a nine inch pizza with fries and garlic bread.Then a big tub of ben and jerrys later on then a family pack of doritos and a chocolate bar.Then before they sleep they eat sausage rolls more buttered toast and some cookies .Now honestly that has to be atleast 4000 cals
And what do they do all day?
They dont do anything they dont work
So you sit at home with them all day doing nothing?
No I dont .Okay dont believe me then but I know this person inside and out and they have always ate lots of junk food all the time and stayed the same weight
Why does this bother you so much? You have to do what works for you. I can't eat the same as my 100lbs heavier, 7 inches taller than me husband and expect to not gain weight. Thems the facts. *shrug*
Who says it bothers me ? I Posted the question to see if anyone knew how it was possible for them to live like this and stay the same as I am curious I aint bothered hun .7 -
TavistockToad wrote: »TavistockToad wrote: »PaulaWallaDingDong wrote: »
I dont even need to do that .Okay let me tell you what their typical diet is like.Morning breakfast 2 fried eggs 2 sausages 2 rashers 2 pudding 2 slices of toast.Dinner a nine inch pizza with fries and garlic bread.Then a big tub of ben and jerrys later on then a family pack of doritos and a chocolate bar.Then before they sleep they eat sausage rolls more buttered toast and some cookies .Now honestly that has to be atleast 4000 cals
And what do they do all day?
They dont do anything they dont work
So you sit at home with them all day doing nothing?
No I dont .Okay dont believe me then but I know this person inside and out and they have always ate lots of junk food all the time and stayed the same weight
Why does this bother you so much? You have to do what works for you. I can't eat the same as my 100lbs heavier, 7 inches taller than me husband and expect to not gain weight. Thems the facts. *shrug*
Who says it bothers me ? I Posted the question to see if anyone knew how it was possible for them to live like this and stay the same as I am curious I aint bothered hun .
Because their tdee is higher than yours. Are they the same height and weight as you?11
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