-
Fussy eater
So, I’m struggling with dinner ideas. Breakfast/lunch I can whip up quickly, but dinner is a problem for me so I usually just binge eat. I need some ideas, I’m quite fussy and hate most veg lol. What’s some of your simple low cal dinners??
-
How to not binge on the weekend!
Literally! I need some tips on how to not just say ‘*kitten* it, let’s go for burger and chips’!!! Does meal prepping help?
-
Should I eat less carbs?
So my friend has lost 2 stone but cutting out carbs, she has lots of weight to loose whereas I only have 1 stone. Should I be reducing my carb intake to help speed weight loss? I do like my mash and jacket potatoes :(
-
Low carb
Can anyone tell me a low carb high protein lunch/dinner recipe?? I’m not a big fan of veg though which makes it harder!
-
Swimming
Hi everyone! I really enjoy swimming, but don’t enjoy the gym. Iv been told that swimming don’t really help with weight loss, is that true? I want to do something I enjoy otherwise I just quit to easy but I really need to do something that will help me loose weight and tone up! Any info?
-
Help getting back on track
So Iv just got home from a week away, and I’m already struggling to find motivation to get back on track - I haven’t weighed myself but I know Iv put my weight back on. I feel so guilty!!! I know that when you eat bad food like McDonald’s, you crave it more, but I can’t shift the bad food craving! I really want to loose a…
-
Ooooops
So, I was very good last week, weighed myself Saturday morning and it showed in a week and 4 days I had lost 3.5lb. BUT...Saturday I went to the cafe, for breakfast which consisted of - sausage, egg, beans, bacon and about 4 slices of buttered toast THEN.... Saturday night date night, I went to the harvester and had a…
-
How many!
Hi everyone MFP has been great but it’s saying I should be eating 1,560 a day to loose 1.5lb a week, yet other websites are telling me I should eat only 1380 a day?? It’s also asking me about TDEE which I have no idea about. Just some info I’m 20, female, 5’10 and weigh 80.5 kg Thank you!!
-
Too many carbs
I’m staying under my cal allowance but I’m eating to many carbs!! Does that matter! I’m a carb lover!!
-
Am I eating to much???
Iv been eating around 1500 cals a day, only gone over 1/2 days but nothing major. Iv been eating lots of meat, I have weetabix for breakfast with skimmed milk, and maybe jacket potatoe with bolognase at lunch then dinner, but I never feel hungry, so I’m worrying I’m not in much of a deflict!
-
Really???
So I could eat a McDonald’s and chocolate cake in one day as long as I don’t go over 1,600 cals and I’ll still loose weight? Why does slimming world say no to chocolate and takeaways if that’s the case??
-
Women’s best capsules
Has anyone ever used the any supplements like the women’s best slim caps and burner caps? Or the pristine world slim caps and hunger caps for that extra ‘boost’ of weight loss??? I understand to use a CICO method, I was just reading a post about them and was intrigued
-
Sweet treats
So, my cal limit is 1,600 and I’m always under is so I treat myself to maybe a chocolate bar, or ice cream to get me up to my limit. Is that ok?
-
Processed food
I eat marks and Spencer’s balances for you meals for lunch at work as I don’t have much time to food prep as I work in the nhs shift work. Will this stop me loosing weight? The meals are all 400 cals and under
-
High in fat food
So I’m staying within my cal limit but eating high in fat food? Will I loose?
-
Mfp calories
So, I want to loose around a stone and set this to 2lb loss a week. My cal limit is 1,680, will this give me a loss or shall I reduce it to 1,500??
-
Slimming world discussion
Anyone done slimming world? Iv tried everything else. I need a lifestyle change not a quick fix and depriving myself all the time so I'm miserable. I know a few people who have lost loads of weight! Just want everyone's views?
-
Slimming world
Is slimming world a good way to loose a stone? Struggling to do anything else and heard good reviews
-
Starting fresh...help
I'm starting my diet....again as I fell off the wagon. Iv changed to cals to 1200 a day. What types of food can keep you full on 1200 a day??
-
How to diet...struggling
I can't diet. In fact I don't know how to. I don't know what foods I should be eating, I only want to loose a stone but I'm struggling to keep on track. I'll drive past a pizza shop and I'm in there straight away! I need tips! How to eat, what to eat, how to calorie deflict. Help please!!!
-
Breakfast and portion control!
Hey! So I'm still on my weight loss journey, I only want to loose 8lb nothing major. Yet I'm getting stuck on what to eat for breakfast and lunch which is low in calories, but will keep me full till lunch time so I avoid snacking. I work in a office enviourment so sitting on my *kitten* all day doesn't help. And my portion…
-
Healthy snack ideas?
Hey! What do you normally eat for a low cal healthy snack during the day?? And what is your best low cal healthy breakfast/lunch/dinner? Looking for some ideas
-
HELP!!!
Hi guys! I'm currently on my weight loss journey, I am 5ft 11 and 12st 3lb so I am an ideal weight. But,,.im not happy. I take a certain tablet which has made me gain a stone in a month. Now I'm struggling to loose anything. I got to the gym every night of the week, and do cardio and resistance training. I have cut…
