High in fat food

Slu13

So I’m staying within my cal limit but eating high in fat food? Will I loose?

NextRightThing714

Yes.

LivingtheLeanDream

Yes.

livingleanlivingclean

"if I stay within my calorie limit but eat X, will I lose?"

Whatever X is, the answer will always be YES.

L1zardQueen

Yep

AnvilHead

Yes.

But read your other similar thread for a lot of discussion about overall nutrition, etc.

sylviajoglaz

It really depends what kind of fats you are referring to? Healthy or the unhealthy type? Usually eating low carbs and high fats will allow your body to burn fat when it doesnt have carbs. How is your progress?

quiksylver296

AnvilHead wrote: »

Yes.

But read your other similar thread for a lot of discussion about overall nutrition, etc.

This^^