High in fat food
Options

Slu13
Posts: 44 Member
So I’m staying within my cal limit but eating high in fat food? Will I loose?
2
Replies
-
Yes.1
-
Yes.2
-
"if I stay within my calorie limit but eat X, will I lose?"
Whatever X is, the answer will always be YES.3 -
Yep0
-
Yes.
But read your other similar thread for a lot of discussion about overall nutrition, etc.1 -
It really depends what kind of fats you are referring to? Healthy or the unhealthy type? Usually eating low carbs and high fats will allow your body to burn fat when it doesnt have carbs. How is your progress?14
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions