Healthy snack ideas?
Slu13
Posts: 44 Member
Hey!
What do you normally eat for a low cal healthy snack during the day??
And what is your best low cal healthy breakfast/lunch/dinner?
Looking for some ideas
What do you normally eat for a low cal healthy snack during the day??
And what is your best low cal healthy breakfast/lunch/dinner?
Looking for some ideas
0
Replies
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Some of my faves:
- Instant oatmeal packets
- Fiber One bars
- Protein bars
- Cheese strings
- Tuna snack kits
- Carrots and celery with Greek yogurt ranch dip
- Fresh fruit - apples, berries, bananas (sometimes with peanut butter or PB2)
- Hard-boiled eggs
- Crackers with cheese and ham
- Pickles
- Protein fluff
For general low-calorie recipes, check out www.skinnytaste.com.
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A snack is just a small meal. You can eat anything you want for any meal, and eat as many meals you want, and call them whatever you want. A healthy diet is balanced and varied. I believe that not having a habit of eating between meals, is healthy.
When you want to eat healthily, your goal is to eat enough, but not too many, calories. You get a calorie target to stick to, not to go under. And you can spread out those calories as you wish.
I like and eat a lot of different foods and dishes. Everything is healthy, but I don't think you would like it. Eat what you like, or google recipe+meal name if you want something new.1 -
Avacado
Carrots with Hummus
Recently Tried Wasabe Peas (awesome!)
Fruit
Kashi Bars
Nuts
Dried Apricots
Favorite Low Carb Dinner before going vegan:
Stuffed Bell Peppers (use cawliflower instead of rice and sautee ground hamburger, mushrooms, onions, spice and siracha)
Breakfast:
Prior to going Vegan - Plain yogurt with Almonds
Now: Plain Oatmeal, Tbsp Honey, Handful of Almonds, Hemp Seed
Lunch:
StirFry/ Mix of Sauteed Veggies and Various Beans
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Typically I eat things like this:
Breakfast- low prep foods like Greek yogurt, granola bars, cereal with milk, sandwich, dinner leftovers, fruit, cottage cheese (100-300 calories)
Lunch- things like sandwich, salad, or dinner leftovers (about 400 calories)
Dinner- something different every night of the month. (about 500 calories)
Snacks- things like fruit, chips, popcorn, pretzels, chocolate, cookies, granola bar, carrots, celery, broccoli, trail mix, deviled eggs, pickles, cottage cheese (about 100-300 calories)0
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