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Birthday's, Wedding Anniversary, Spiritual Birthday
I celebrate my Birthday on October 5th My Spiritual Birthday is August 15, 1977 when I committed my life to Christ: when I asked Jesus to forgive me of my sins and asked Him to come into my heart and life. Praise the Lord my life has not been the same since that day, indeed I have been transformed inside out.
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New Monthly Team Challenges for May 2022
Evening Hello Team You all have been doing so well in Raising the Bar to your Personal Best in your April Goals. Keep pushing ahead and keep up your fantastic work. As always I cheer you on! 👏👍😊 Tomorrow we begin our final week for the Month. Let's Finish Strong; I know you can do it. I am in the planning stage for May's…
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Monthly Team Challenges for April 2022
Afternoon Hello Team, Congrats on a well done job in meeting your goals for March. You worked hard and achieved the goals you were aiming for, Well Done! I hope you will join me for the Month of April with raising the bar to your personal best! Let’s push ahead with accomplishing our goals 1 day and 1 step at a time, we…
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Monthly Team Weight Loss and Maintenance for April 2022
Good Morning Team I am back and trying to either gain some weight or at least maintain the weight I am currently registering. As I am undergoing cancer treatment it has been a struggle to keep weight on. The past month I managed to get my weight between 97 and 99 pounds, at least I have stopped losing weight. Week 2 Sunday…
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New Daily Devotions Coming for May 2022
Afternoon Hello All Starting Sunday May 1 I will be starting a new Series of Daily Devotions entitled, Wisdom from the Psalms. Meditating on the Teachings of the Hebrew Songbook! Hope you will join me with reading the Scriptures and allow God to speak to us as He touches our lives as we spend time with Him. Lets see what…
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Easter Daily Devotionals for 2022
Unshakeable - Easter Devotional - March 3, 2022 by Skip Heitzig Did you ever wonder about that stone at the tomb of Jesus? Why was it moved? It wasn’t to let Jesus out; Jesus could get out of the tomb as easily as He entered the Upper Room later, without using the door. No, the reason the stone was rolled away was not to…
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Easter Daily Devotionals for 2022
Good Morning All This month we are beginning a new devotional series reflecting on Easter! I will bring you one devotional that reflects on Easter, the miraculous joy of the Resurrection, confronting our guilt, or the resulting spread of God's Church. Let’s thank the Lord for His gift of victory over sin and death! May…
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New Co-Team Leader's
Good Morning Team Today we welcome Linda (HEALTHYME7410) to join Susan as our New Co-Team Leader. Thank you Linda for accepting the invite to come onboard to help Susan and myself with our team. This is so appreciated. Especially with my current situation with ongoing cancer care and waiting on further surgery. It gives me…
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Recipes
Roasted Pumpkin and Vegetable Soup Ingredients * 1/2 white onion, roughly chopped * 1/2 tsp garlic powder * 1 large carrot, sliced * 1 sweet potato, diced * 1/2 head of cauliflower, broken into florets * 1 tsp avocado oil (optional) * 1 15 oz. can light coconut milk * 2 cups low-sodium vegetable broth * 1 15 oz. can puréed…
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Monthly Team Challenges for March 2022
Good Morning Team, 🌅 You have done well in meeting your goals this past month. Keep up the great work! I have created new Goals for you for March. Let’s raise the bar to our personal best. Hope you will join me. Week 1 Nutrition Goals Drink between 6 to 8 glasses of Water per day Eat between 5 and 6 Fresh Fruits and…
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New Monthly Team Challenges for April 2022
Good Morning All Congrats on such a great job in meeting your Goals for March. There is still time to catch up with posting your results to finish out the month. For April I am posting new Challenges on Thursday evening. Hope you will come onboard with raising the bar to your personal best! For April you will see bigger…
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Monthly Team Weight Loss-Maintenance Goals for March 2022
Good Morning All, Welcome Back for March’s Weight Loss and or Maintenance Challenge! Congratulations on the hard work you have done. I cheer you on for a successful month of March! I am back to work on my Weight Maintenance and to keep up the work I began in February to stay strong while undergoing my cancer treatment!…
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Monthly Team Weight Loss-Maintenance Goals for February 2022
Evening Hello Team 🌃 I am hoping that you will join me in this new month of either Losing the Weight and or maintaining the Weight you have lost for the entire month of February. Who is with me...Let's raise the bar together and work on the Goals that are best for each of us. We all have challenges no matter whether we are…
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Monthly Team Challenges for February 2022
Good Morning Team Well Done! You have done well in meeting your monthly Team Goals in January I will make an announcement soon of the members who completed January’s Goals. . I am finalizing the new Goals for this month and will post them shortly! Hope you will join me for February’s Team Challenges. Let’s have an awesome…
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New Team Challenges for March 2022
Good Morning All We have started our final Week 4 to finish out our Goals for February! I have included the last two days of February; Sunday and Monday the 27th and 28th to complete out the month! You have done well in meeting your goals. Keep up the great work! I will post new March Goals for you on Monday February 28th.…
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Monthly Team Challenges for January 2022
Good Evening Team, Congratulations Everyone, you have done a great job in meeting your goals for the Month of December, good job! It's hard to believe that we are starting a brand New Year and a Brand New Month, the Month of January. This month we are working on raising the bar to our personal best. I will include…
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Monthly Team Weight Loss and Maintenance Goals for January 2022
Good Morning Team Here is where we will work on our Weight Loss Challenges and or for those who are Maintenance. For me I was on Maintenance for a number of years, my weight was good, weighing between 125-130 pounds averaging 125lbs. For my height and body frame my BMI was right on track. Then I was diagnosed with Cancer…
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Thank you to Susan and All Team Members
Good Morning Susan and Team Members Thank you Susan for your hard work in looking after the Team and many activities here on the Team Forums! I was able to focus on my recovery knowing I left the Team in good hands while away! Thank you for all the encouraging messages you left on our Chat Cafe to the team encouraging them…
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New Team Challenges Coming for February 2022
Good Morning Team 🌅 You all have done so well in meeting your daily and weekly goals. Good Job 👏👍 I will be Announcing new Team Challenges on Monday January 31st. Hope you will join me once again. Keep pushing on and Keep up the Fantastic Work! Let’s Finish Strong and Keep Raising the Bar to be the Best we can be! God…
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New Year Daily Devotions
We are beginning a new journey of Devotions for the New Year staring December 30th to the First Three Weeks of January. Check back every day for a new devotional reflection about fresh starts, growth and change, featuring the God who makes all things new. Happy New Year! Strong into the Night - New Year Devotional -…
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Monthly Team Challenges for December 2021
Good Morning Team, Today we begin our New Team Goals that will take us thru the month of December. Congratulations to those who joined me in November, you did a great job with meeting your goals. Hope you will join me for this month. I have 2 Team Challenges for you, Nutrition and Fitness Goals for you to work on. Let's…
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New Year Daily Devotionals
Afternoon Hello Team, Starting Today right through the first 3 weeks of January 2022 we begin a New Devotional entitled New Year Devotionals. Four weeks of daily devotions about the New Year, fresh starts, all about a God who specializes in "Making All Things New" Hope you will join me... God Bless Your Friend & Team…
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Christmas and Advent Themed Daily Devotions for 2021
Throughout this month we will look at Devotions that are themed on both Advent and Christmas, most importantly of all the Devotions will focus on our Lord Jesus Christ. I will return later with a devotion for today...📖
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Announcing Co-Leader to Help Team while I'm in Hospital....
Good Evening Hello A few weeks ago Susan sent me a message saying she would be happy to come onboard to help lead the Team while I am away having surgery which will be in the New Year. I also have another surgical procedire coming up in New Year related to abnormal Colon tests. Susan said she would check in and see how the…
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Monthly Team Weight Loss and Maintenance Goals for December 2021
Good Morning Team Here is where we will work on our Weight Loss Challenges and or for those who are Maintenance. For me I was on Maintenance for several years, at east until Cancer diagnosis and massive weight loss. I am now finding myself under weight and the need to gain... My optimal weight should be between 125 to 130…
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Wisdom from the Psalms
Wisdom from the Psalms August 31, 2021 Psalms 109:5 And they have rewarded me evil for good, and hatred for my love. The old man loved to sit in the park. He had come to the same bench each day for over fifteen years. In that time he had spent many hours talking with children, teaching them games, and telling them stories.…
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Monthly Team Challenges for November 2021
Good Evening Team, 🌃 You all did well with meeting your nutritional and fitness goals for the month of October! I have created new Goals for you this month, let's raise the bar to our personal best. I have included Nutritional and Fitness goals for you to work on this month. Let's Go for it and keep pushing ahead and be…
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Christmas Daily Devotions 2021
Hello Team, Beginning Wednesday December 1, 2021 we are beginning a new devotional for the entire month leading up to Celebrating Christmas; the Birthday of the King! Our Lord Jesus Christ! Hope you join me Wednesday! God Bless Your Friend and Team Leader Judith
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Daily Thanksgiving Devotions for 2021
Today we begin a New Series of Thanksgiving Devotions by Various Authors each day until Thanksgiving day....Hope you are Blessed and Enjoy the new series of Devotionals this month. Gratitude in Affliction - Thanksgiving Devotional - Nov. 4, 2021 Psalms 119:65-72 At Thanksgiving, we typically express gratitude for God's…
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Monthly Team Weight Loss and Maintenance for November 2021
I am back for Maintenance, but trying to get my weight back up to a better weight while I undergo Cancer Treatment. Maybe some of you are in Maintenance or some trying to Lose Weight, wherever you are in your journey, let's work together and accomplish our goals together. We can 1 step and 1 day at a time! Week 1 Monday…
