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New Site
I just wanted to share a website that one of my friends introduced me to and it is very motivating!! It is called www.WeightView.com and you send them a picture of yourself and you can lose anywhere from 10-50lbs in your after picture. I sent mine in that was taken a couple weeks ago and now I know what I will look like…
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The Real Way!!
On Nov 20th I was under 200lbs but the way I got under 200 was tricking the scale which I learned on someones post on here. Weighing yourself that way is not accurate so I went back to weighing myself normal and this morning I hit 198.6!!!!!!! I am so excited and got ready and worked out!
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Too Much?
I was just wondering if you over exercise? I am doing P90 right now but I also have turbo jam and want to also do that but Im wondering if that is too much working out in one day or if I should just wait and do that after my 90 days? Thanks for the help and everyone keep your head up high and reach your goals!
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Guided or Custom?
I was wondering if for your food guidelines you use the guided they give you or if you customize your own. I have been following the guided but notice almost everyday I am going over on protein and less on the carbs...should I change it or leave it?
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Detox
Hello Everyone! My bf has a bet going on at work and needs to drop some fast pounds and I was wondering if anyone had any suggestions? The bet is for money so he will do pretty much anything!!! Thanks for the help!
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Wii Fit
Hey Everyone! I was just curious on how to count my time on my wii fit. I just did it for a hour and a half and it says I burned 700 calories. I know if I had a HRM I would get the exact but I dont have one of those.
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How Often?
I was just curious how often everyone weight's their selves? I usually do it everyday and Im wondering if I should stop that. It keeps me more under control doing it so often and most of the time I see the scale go down everyday.
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Under 200!!
I just wanted to share with everyone that Im outta the 200's!!!!! I haven't been out of them since jan and I an NEVER going back! The past 2 months I have turned myself into a morning person by getting up at 6am and working out even on my days off!! MFP is the greatest website out there and Im SOO happy I found it! Thank…
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30 Day Shed
I was just wondering if there is a work out schedule that comes with 30 day shed? How do you know when to move up to the next level?
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Motivation
Hey Everyone!! I'm just wondering what helps everyone motivated on their weight loss journey?
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Goals
I was wondering if most people follow the recommended daily calories customized by MFP or do you make your own? If you do make your own how to know what % of protein, carbs and fat you should be doing? Thanks, Jenn
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How Do You Know?
I'm just curious about when adding your exercise to your daily log how you know what one to put the video under. For example the last 2 weeks I"ve been doing the Slim In 6 Start Up which is only 25 mins so I just put it under aerobics low impact. Since Tuesday I've moved up to the 50min Ramp Up video which now includes…
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Making Yourself Eat
What do you do when you don't feel well and dont want to eat? Do you make yourself?
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Barry's Bootcamp
Does anyone on MFP do or have done barrys bootcamp? I've been looking at it for a year and wondering what are the results.
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Not Losing
Im getting SOOO frusterated!! Last week I lost 4lbs in 5 days then had a bad eating day but still working out everyday and I went down another lb but back up half again and I am following the LA Weight Loss program. Any suggestions for me to get back losing again?
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Supplements
What are some of the weight loss supplements you are taking and how do they work for you?
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Slim In 6
I was wondering if anyone is doing Slim In 6 and if they like it? Also when adding my exercise to daily journal what would you consider Slim In 6...Aerobic low impact??
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I'm New!
Hello Everyone!!!!!!! I just wanted to say hi to everyone and let them a little about me. I do have support in my life to lose weight but I do have a bf that is a fast food junkie which is HARD for me to resist! I need help with keeping me motivated on track and see the pounds and inches keep going down!! Also I was…
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I Want It!!!
Hey Everyone!! Can you please help me... I need the motivation to stay on track and work out everyday cuz the ring in my picture is what I get if get into a Reitmans size 13 pant sizes by boxing day!!!!! Right now I am just fitting into a Reitmans 15. I"ve been wanting this ring for over a year now and my bf said I get it…
