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Jonna13 Member
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Discussions
- Why is my Fitbit inspire/MFP giving me so many extra calories??? I have my settings to the lowest activity level, thinking that my tracker will sync and add the extra calories. But it seems waaaaayyyy…
- Having Chinese food for dinner, how much would you estimate one plate (not heaping) will be? Will fill the plate with mostly veggies, and then springroll, fried rice and lemon chicken. Best estimate? …
- Just purchased a new pair of saucony running shoes. They felt great in the store, a lot tighter and more supportive than my old shoes, however, I went for my first run/walk with them and my toes start…
- I'm sure this has been asked many times before, but I'm needing some reassurance. After logging/weighing my food and consistently being in a deficit of 500+ calories a day for the past week-I've gaine…
- If someone can explain how this works, I would really appreciate it. I've screen shot the past 3 days, and I just don't understand, how my calorie burn is calculated. Yesterday I had less activity and…
- On average my tdee is 2300 calories according to Fitbit. I am quite active on a daily basis. When it syncs to MFP the adjustment seriously messes with my head. Was well into the positive last night be…
- I know that the syncing between MFP and Fitbit are a little wonky right now, but during this time, do I follow Fitbit's tdee and subtract 500 calories? (Lose 1lb per week), or do I follow MFP's estima…
- According to Fitbit my tdee yesterday was 2279 total calories. I have MFP set to lose 1lb per week, so that would be 500 calorie deficit per day, which would put me at 1779 to lose-correct? Well when …
- Just got my fitbit charge last night so today is my first day using it. It's been synced to MFP, and it's saying my "exercise" or adjusted calories are at +371 so far today and has added that to my re…
- After having my twins I had a fair bit of ab separation-about 1.5-2 fingers width of separation, 21 months later, I'm down to about 0.5-1 fingers width. Can anyone recommend good exercises to pull the…
- I know about retaining water during TOM, but what about ovulation? I have been maintaining (one day I gained) for the past few days despite staying within my caloric intake and exercising. The only re…
- I'm currently in the market for a Fitbit Charge HR-should I spend the extra cash and buy new? Or would buying a used one be okay too? The person who is selling her Fitbit Charge HR said this was a rep…
- I'm a mom to four-5yrs and under including 20 month old twins. My daughter is in kindergarten full time and I'm at home with my 3yr old and twins during the day. Would this be considered sedentary, or…
- Had my twins 4 months ago and looking for other Mommies who are trying to shed the baby weight. Still have 15-20lbs to lose and would really love some support! Add me! :)
- My twins are 4 months old now and looking to lose around 15-20 more lbs. I successfully lost over 50lbs with MFP after the birth of my 23 month old son, and would like to do the same with my twins (pl…
- Is there any kind of exercise I can do safely after a c-section? I am currently 2 weeks post partum and although I have lost all the baby weight (25lbs) plus a little more, I'm feeling jiggly all over…
- Just wondering how many calories are burned in a 1 hour class? What do I log it as? I've ordered a Polar FT4 but it's in the mail and probably won't be here for a few weeks.
- I took a 1-2 month break to maintain for a little while, and when I came back most of my friends either deleted me, or haven't been logging. I am looking for some new motivational friends! A little ab…
- Started C25K yesterday, and during the actual exercise I felt great! I was doing 5.2 during the running and 4.0 during the walking adding a 3.0 incline towards the end. About an hour after, I had an a…
- Hi, Just wondering of anyone knows how many calories are burned in Les Mills Body pump class? I'm trying to figure out what to put in my journal. I just put it under strength training. Would that be a…
- Not sure where the old face thread went, so I thought I'd start a new one. The first pic I was 13mos postpartum with my first child (she is 2.5yrs old now) and I would say around 175-ish lbs. The seco…
- Looking to buy a new scale and was thinking of getting one that measures BF% as well. Which one do you recommend?
- We celebrated our Christmas today (have 3 more to go!-yowzaaa) and my hubby bought me a weight set consisting of 3, 5, and 8lb hand weights. Just wondering if someone can point me in the right directi…
- So I think I've hit the dreaded plateau and I'm not really sure what I should be doing to break through it. I go up a 1/2 pound and down a 1/2 pound and it's been going on for 3-4 weeks now. I try to …
- So I have been counting cals since the birth of my son (2 months) and exercising since I got the go ahead from my OB (about 2-3 weeks now). I noticed today when I pinch my fatty areas it's lumpy/grain…
- I need to wash the transmitter strap and just have a few questions: -What is the washing pouch and is it absolutely necessary? -Can I use normal (Tide) detergent? -Wash in warm water on normal cycle i…
- Just had my baby boy 9 days ago and looking for friends who are also new moms trying to lose the baby weight and beyond :) I have already lost 23 of the 25 lbs gained, but looking to lose an additiona…
- Anyone know how many calories are burned? I can't seem to find anything in the cardio/strength to input in my diary. I have my weightloss set at 1/2lb per week (just over 1500 cals) is this enough or …
- Looking at my daily diet I am pretty low in Iron...I don't really eat red meat simply because I don't like the taste. Occasionally, I will eat a steak but that's about it. Just wondering if you know o…
