Jonna13

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Overview

Overview
Roles	Member
Badges	18

About Me

About Me

Analytics

288

Posts

645

Visits

183

Points

Oct 13, 2011

Join Date

Jan 8, 2025

Last Active

Discussions

Help with Fitbit Inspire-Too many calories?
Why is my Fitbit inspire/MFP giving me so many extra calories??? I have my settings to the lowest activity level, thinking that my tracker will sync and add the extra calories. But it seems waaaaayyyy…
Closed
251 views
9 comments
Started by Jonna13
Most recent by heybales
Jan 8, 2020
Health and Weight Loss
How much for Chinese food? Calories?
Having Chinese food for dinner, how much would you estimate one plate (not heaping) will be? Will fill the plate with mostly veggies, and then springroll, fried rice and lemon chicken. Best estimate? …
Closed
451 views
20 comments
Started by Jonna13
Most recent by Lesscookies1
Feb 4, 2018
Health and Weight Loss
Numb toes with new running shoes?
Just purchased a new pair of saucony running shoes. They felt great in the store, a lot tighter and more supportive than my old shoes, however, I went for my first run/walk with them and my toes start…
Closed
341 views
5 comments
Started by Jonna13
Most recent by NoxeemaJackson
Nov 9, 2017
Fitness and Exercise
How much weight (water) do you gain during ovulation?
I'm sure this has been asked many times before, but I'm needing some reassurance. After logging/weighing my food and consistently being in a deficit of 500+ calories a day for the past week-I've gaine…
Closed
20559 views
25 comments
Started by Jonna13
Most recent by SCoil123
Jun 11, 2017
Health and Weight Loss
Calories burned make no sense-help me understand?
If someone can explain how this works, I would really appreciate it. I've screen shot the past 3 days, and I just don't understand, how my calorie burn is calculated. Yesterday I had less activity and…
Closed
61 views
1 comments
Started by Jonna13
Most recent by heybales
Sep 15, 2016
Social Groups
Syncing issue driving me crazy!
On average my tdee is 2300 calories according to Fitbit. I am quite active on a daily basis. When it syncs to MFP the adjustment seriously messes with my head. Was well into the positive last night be…
Closed
133 views
8 comments
Started by Jonna13
Most recent by heybales
Feb 7, 2016
Social Groups
Just to be clear...
I know that the syncing between MFP and Fitbit are a little wonky right now, but during this time, do I follow Fitbit's tdee and subtract 500 calories? (Lose 1lb per week), or do I follow MFP's estima…
Closed
61 views
1 comments
Started by Jonna13
Most recent by segacs
Feb 2, 2016
Social Groups
Fitbit calorie adjustment question-help please!
According to Fitbit my tdee yesterday was 2279 total calories. I have MFP set to lose 1lb per week, so that would be 500 calorie deficit per day, which would put me at 1779 to lose-correct? Well when …
Closed
131 views
9 comments
Started by Jonna13
Most recent by Jonna13
Jan 31, 2016
Health and Weight Loss
Fitbit Charge: Eat back adjusted calories?
Just got my fitbit charge last night so today is my first day using it. It's been synced to MFP, and it's saying my "exercise" or adjusted calories are at +371 so far today and has added that to my re…
Closed
151 views
10 comments
Started by Jonna13
Most recent by CoffeeNCardio
Jan 27, 2016
Health and Weight Loss
Diastis Recti-Any exercises to help?
After having my twins I had a fair bit of ab separation-about 1.5-2 fingers width of separation, 21 months later, I'm down to about 0.5-1 fingers width. Can anyone recommend good exercises to pull the…
Closed
31 views
1 comments
Started by Jonna13
Most recent by jemhh
Jan 15, 2016
Fitness and Exercise
Ovulation Weight Gain
I know about retaining water during TOM, but what about ovulation? I have been maintaining (one day I gained) for the past few days despite staying within my caloric intake and exercising. The only re…
Closed
712 views
22 comments
Started by Jonna13
Most recent by arditarose
Jan 14, 2016
Health and Weight Loss
Fitbit-New or Used?
I'm currently in the market for a Fitbit Charge HR-should I spend the extra cash and buy new? Or would buying a used one be okay too? The person who is selling her Fitbit Charge HR said this was a rep…
Closed
151 views
11 comments
Started by Jonna13
Most recent by erinc5
Jan 13, 2016
Health and Weight Loss
What activity level would you consider a SAHM?
I'm a mom to four-5yrs and under including 20 month old twins. My daughter is in kindergarten full time and I'm at home with my 3yr old and twins during the day. Would this be considered sedentary, or…
Closed
411 views
25 comments
Started by Jonna13
Most recent by HutchA12
Jan 9, 2016
Health and Weight Loss
Looking for other Mom Friends!
Had my twins 4 months ago and looking for other Mommies who are trying to shed the baby weight. Still have 15-20lbs to lose and would really love some support! Add me! :)
Closed
1 views
Started by Jonna13
Sep 10, 2014
Introduce Yourself
Moms? Starting over after twins :)
My twins are 4 months old now and looking to lose around 15-20 more lbs. I successfully lost over 50lbs with MFP after the birth of my 23 month old son, and would like to do the same with my twins (pl…
Closed
1 views
1 comments
Started by Jonna13
Most recent by Jonna13
Sep 2, 2014
Introduce Yourself
Safe exercise after a c-section? 2 weeks post partum..,
Is there any kind of exercise I can do safely after a c-section? I am currently 2 weeks post partum and although I have lost all the baby weight (25lbs) plus a little more, I'm feeling jiggly all over…
Closed
1592 views
10 comments
Started by Jonna13
Most recent by A_new_beginning_tmn
Jan 29, 2014
Fitness and Exercise
Anyone do "Body Pump"??? Calories burned?
Just wondering how many calories are burned in a 1 hour class? What do I log it as? I've ordered a Polar FT4 but it's in the mail and probably won't be here for a few weeks.
Closed
221 views
27 comments
Started by Jonna13
Most recent by Iri6ka
Oct 16, 2013
Fitness and Exercise
Not new, but need some new friends!
I took a 1-2 month break to maintain for a little while, and when I came back most of my friends either deleted me, or haven't been logging. I am looking for some new motivational friends! A little ab…
Closed
1 views
Started by Jonna13
May 29, 2013
Introduce Yourself
Pain after first time doing C25K?
Started C25K yesterday, and during the actual exercise I felt great! I was doing 5.2 during the running and 4.0 during the walking adding a 3.0 incline towards the end. About an hour after, I had an a…
Closed
3 views
3 comments
Started by Jonna13
Most recent by kpnive
May 11, 2013
Fitness and Exercise
Calories burned in 60 minute Bodypump class?
Hi, Just wondering of anyone knows how many calories are burned in Les Mills Body pump class? I'm trying to figure out what to put in my journal. I just put it under strength training. Would that be a…
Closed
2 views
3 comments
Started by Jonna13
Most recent by ValerieMomof2
Apr 22, 2013
Fitness and Exercise
Face Changes! Feel free to add yours!
Not sure where the old face thread went, so I thought I'd start a new one. The first pic I was 13mos postpartum with my first child (she is 2.5yrs old now) and I would say around 175-ish lbs. The seco…
Closed
61 views
69 comments
Started by Jonna13
Most recent by daybehavior
Feb 6, 2013
Success Stories
Recommend your Body Fat scale?
Looking to buy a new scale and was thinking of getting one that measures BF% as well. Which one do you recommend?
Closed
1 views
Started by Jonna13
Jan 13, 2013
Health and Weight Loss
Got some hand weights-now what?
We celebrated our Christmas today (have 3 more to go!-yowzaaa) and my hubby bought me a weight set consisting of 3, 5, and 8lb hand weights. Just wondering if someone can point me in the right directi…
Closed
31 views
49 comments
Started by Jonna13
Most recent by tigersword
Dec 23, 2012
Fitness and Exercise
Plateaued-Tell me what I need to do...
So I think I've hit the dreaded plateau and I'm not really sure what I should be doing to break through it. I go up a 1/2 pound and down a 1/2 pound and it's been going on for 3-4 weeks now. I try to …
Closed
16 views
26 comments
Started by Jonna13
Most recent by sarahstrezo
Dec 20, 2012
Health and Weight Loss
Lumpy Fat?
So I have been counting cals since the birth of my son (2 months) and exercising since I got the go ahead from my OB (about 2-3 weeks now). I noticed today when I pinch my fatty areas it's lumpy/grain…
Closed
271 views
5 comments
Started by Jonna13
Most recent by mmapags
Dec 13, 2012
Health and Weight Loss
Polar FT4 cleaning help.
I need to wash the transmitter strap and just have a few questions: -What is the washing pouch and is it absolutely necessary? -Can I use normal (Tide) detergent? -Wash in warm water on normal cycle i…
Closed
11 views
10 comments
Started by Jonna13
Most recent by Gr8ChangesAhead
Dec 11, 2012
Fitness and Exercise
New Moms?
Just had my baby boy 9 days ago and looking for friends who are also new moms trying to lose the baby weight and beyond :) I have already lost 23 of the 25 lbs gained, but looking to lose an additiona…
Closed
3 views
7 comments
Started by Jonna13
Most recent by mgunderson84
Oct 21, 2012
Introduce Yourself
Breast feeding...
Anyone know how many calories are burned? I can't seem to find anything in the cardio/strength to input in my diary. I have my weightloss set at 1/2lb per week (just over 1500 cals) is this enough or …
Closed
1 views
5 comments
Started by Jonna13
Most recent by amanda_ataraxia
Oct 20, 2012
Health and Weight Loss
Iron rich foods?
Looking at my daily diet I am pretty low in Iron...I don't really eat red meat simply because I don't like the taste. Occasionally, I will eat a steak but that's about it. Just wondering if you know o…
Closed
3 views
6 comments
Started by Jonna13
Most recent by Jonna13
Nov 25, 2011
Food and Nutrition

More Discussions

Jonna13 Member

Overview

About Me

Analytics

Reactions

Discussions

Help with Fitbit Inspire-Too many calories?

How much for Chinese food? Calories?

Numb toes with new running shoes?

How much weight (water) do you gain during ovulation?

Calories burned make no sense-help me understand?

Syncing issue driving me crazy!

Just to be clear...

Fitbit calorie adjustment question-help please!

Fitbit Charge: Eat back adjusted calories?

Diastis Recti-Any exercises to help?

Ovulation Weight Gain

Fitbit-New or Used?

What activity level would you consider a SAHM?

Looking for other Mom Friends!

Moms? Starting over after twins :)

Safe exercise after a c-section? 2 weeks post partum..,

Anyone do "Body Pump"??? Calories burned?

Not new, but need some new friends!

Pain after first time doing C25K?

Calories burned in 60 minute Bodypump class?

Face Changes! Feel free to add yours!

Recommend your Body Fat scale?

Got some hand weights-now what?

Plateaued-Tell me what I need to do...

Lumpy Fat?

Polar FT4 cleaning help.

New Moms?

Breast feeding...

Iron rich foods?

Welcome!

Badges