Diastis Recti-Any exercises to help?

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Jonna13
Jonna13 Posts: 288 Member
edited January 2016 in Fitness and Exercise
After having my twins I had a fair bit of ab separation-about 1.5-2 fingers width of separation, 21 months later, I'm down to about 0.5-1 fingers width.

Can anyone recommend good exercises to pull them back together completely?

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