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150-160 ladies! what are your measurements?
I've been trying to get my hips down FOREVER. I've come to the unfortunate conclusion that my hips are the last place I'm going to lose from. Measurement are: Bust: 36.5-37 Waist: 29.5 Hips: 42.5-43 >.< My main goal right now is to get my hips below 40!! I'm 5'2", 155-157 lbs. Gah! Hopefully soon! What are your…
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Question for friends who have seen serious results lifting!
Hey guys, here's the deal. 5 or 6 years ago I lost 65-70 lbs and I've managed to keep it off (albeit minor fluctuations.) I've always been a cardio queen, but have dabbled a little in plyo, kickboxing, yoga, and a LITTLE lifting. I really want to lean out and lose the last 15-20 lbs that I've never been able to kick, so…
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65 lbs lost! (15 to go!)
This was over 2 and a half years of becoming more active and more conscious of what I put into my body. Before: After: Like I said, I've still got about 15 lbs I'd like to lose! Fore reference, I'm 5'3" and about 200-215 lbs in the before pictures and 150 in the after. Anyone close to their goal please add me! I've found…
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FITBIT USERS -- I NEED FRIENDS! (:
What's everyone's profiles? I just got mine yesterday and have no friends. ):
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FitBit Integration with MFP
Hey guys. Just bought a FitBit. I haven't received it yet, but I linked my MFP and the FitBit app. Just wondering if anyone has figured out the best way to log exercise calories burned. Do you use a HRM and log the time started/calories burned on MFP, and then let MFP sync it with FitBit. I understand that FitBit doesn't…
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Anyone else prefer to work out late night?
I just feel like I don't perform well in the morning. I can't give it my all anytime before lunchtime. I feel like everyone gets their workouts in first thing in the morning. Where are all my night owls at!?
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BIGGEST LOSER PREMIERE
Anyone know of any good links online to watch it for free? I missed the premiere and I'm looking to stream/download it! Thanks, Happy Losing!
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NSV HALLOWEEEEEEEEEEN
So I went costume shopping yesterday! I've never been into dressing up for halloween because I was so ashamed of my body and didn't ever fit into anything cute. But yesterday I went shopping and took 2 large costumes and a M/L into the dressing room and the large ones were TOO BIG! It said they fit 10-14. (I'm usually a…
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HRM at work?
Ok, I'm curious as to how many calories I burn at work. Would it be really weird for me to wear my heart rate monitor? It probably won't be too comfortable, but I work a reasonably demanding, on-my-feet for 7 hours straight kind of job and I'm curious as to what I'm burning. I'm paranoid I'm not eating enough! What do you…
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5'3" ladies in the 150s or 160s
What is your calorie intake? I've tried netting 1200 and 1400. I've tried eating 1200 or 1400 calories flat. I've tried cycling my calories. I generally do insanity/hard workouts 5 days a week. What's your calorie intake? What have you had the most success with? Just looking for opinions!!
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Calories or Macros?
Which do you pay more attention to? Calories or macros? I've always just counted calories on here and ignored everything else, but as I get closer to my goal weight (I'm within 20 lbs), I'm wondering if it would be beneficial to pay more attention to my macros. Will it help me lose weight faster or what? Helppppppppppppp.
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60 lbs down over 2 years (pictures)
Hey guys. This is me at the end of high school. I was somewhere between 200 and 215 lbs, 5'3". And this is me now, about 155. I'd still love to lose another 15 or 20 lbs! Some days I forget how far I've come, but when I see pictures it's undeniable. It took a lot of hard work, but it was well worth it. I've always just…
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College Students?
I've been living a healthy lifestyle since new years and have gotten off track for a week or two here and there, but I have NEVER struggled like this to stick to it! I'm a Junior in college; I take 15 credit hours plus work a part time job 30 hours a week. Then you have to count in the multiple hours of homework a day and…
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Net Calories
Ok everybody. Not looking to get reprimanded here, but I'm just wondering if EVERYONE eats back the calories they burn. I've lost about 45 lbs over the last 2 years or so, and I've never gone by net calories. I've always eaten 1200 calories a day and then put in anywhere between a half hour and an hour at the gym (about 5…
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Plateau -- Help!
Okay, so about 2 years ago I was at 210 lbs. When I moved to college, I dropped 40 lbs. (Yay!) I maintained it for a few months, but when I went home for summer I ended up back at 189 lbs. (Boooooo!) I am now back down around 165, but I can't seem to break the plateau! I have never been below 165 in my adult life, and…
