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Thoughts non GenesisPure?
Has anyone here ever tried Genesis Pure? If so, did you like it?
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How often do you eat/drink protein powder?
I am trying to use it everyday, or just on days I am low on protein. How often do you use it?
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Breakfast
Okay I'm looking for high calorie but also QUICK and healthy breakfast ideas. Sorry if this has been posted. I have tons of oatmeal, so keep the ideas coming.
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Too Old For MMORPG?
When do you become too old to play mmorpg's?
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Potatoes, are they bad for you?
Why are they bad for you if you can fit them into your calculations.
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First Time.
I am thinking about buying a bike, I have never ridden one before though. I just need to get something CHEAP on gas and that can get me back and forth from the school I will be commuting to. So if anyone has any kind of advice I would appreciate it!
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LOTRO
I am interested in playing lotro. I was wondering do I need to buy things from the in game store to have fun?
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Recipe Site
Looking for a low carb/fat recipe site. I only know one, but I would like to fix that..
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Push ups!
I can do 26 push ups nonstop. I need to increase my number, does anyone have a routine that works or something for push ups?
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Ahh the joys of starting over!
A few weeks back I started to do squats and dead lifts again. I couldn't believe I could not even TOUCH the weight I used to be able to lift a few years ago. I mean I had a trainer tell me my forms were incorrect on both exercises, very depressing. I used to be able to dead lift about 500 pounds and now I am back to using…
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Simple Protein Ideas
So I mixed my chocolate protein powder with some yogurt and 4 tbs of peanut butter. I think I died and went to heaven.
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Top Free MMORPG's
My first MMORPG was RuneScape, but I think the top mmorpg is Guild Wars.
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Stretching, who does it?
I am just trying to find some daily stretches that will increase my flexibility.
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Eating more is difficult!
Finding things that are CHEAP and HEALTHY to eat constantly. I am also seeing that I am always over my sodium and my sugar intake. My sugar is from fruits usually so that should be alright, right? Has anyone else also had this problem. Would anyone mind looking at my diary to tell me if I am at least eating somewhat…
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Sugar, how much is too much?
Do you "count" the sugar you get from fruits or do you just count all the sugar you eat?
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So the scale doesn't matter?
So do I change my TDEE based on what the scale says? If so, how often do I do so?
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TDEE and BMR .. Huh?
So should I not follow what MyFitnessPal has set for me then? If not, what should I follow?
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I have a laptop question and I hope someone has an answer!
I have to pick between these two laptops: ASUS U31SD-AH31 13.3-Inch Thin and Light Laptop (Black) and HP dv6-6c10us (15.6-Inch Screen) Laptop. I have only a day to make a decision. Help please!
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Weight Loss
When do you know you need to stop losing weight and start trying to build muscle?
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Changing Macros
I was wondering when I lift weights how do I plug it in so that my macronutrients change properly?
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Before Bed Snack
I have heard cottage cheese before bed is good for you, why is it?
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Insanity or P90X?
What is the difference between the two? Do they actually do as the infomercials say they do?
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New Rules Of Lifting For Men
So I bought the book and it is just awesome! I was wondering should I wait to get to the workouts and read the whole book or start the workout and read the book as I go?
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Computer Illiterate
I need to create a spreadsheet for my workouts. Can someone explain to me how I can accomplish this daunting task!:grumble:
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Sausage Gravy and Biscuits
I have to have a healthy recipe! I am from the south and I feel as if I am going through withdraws. Well, I really miss deep fried fish... YUM! I gave it up because I cannot look at greasy food the same anymore.
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Cheese Cake Recipes Needed!
I have a craving for cheese cake and I do not want to go to the cheese cake factory!
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How do I calculate how much protein I need?
I have been told many times that MFP should be taken with a grain of salt. So where do I find accurate calculations?
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I have 5 pounds of salmon.
What do I do with it?!
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Is MyFitnessPal better than Facebook?
IS IT!? What are your thoughts because I think it is.:drinker:
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Laptop or Netbook Help!
Alright I am looking for a netbook or a laptop for college. I am not computer savvy, so I have no clue what kind of computer I am looking for. I am looking for something cheap, that can play video game like Diablo III or Guild Wars 2 if I want, and play DVDs( I know a netbook cannot, but you can buy the accessories to make…
