Before Bed Snack

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GroupXZ

GroupXZ Posts: 196 Member

April 2012 edited December 2024 in Food and Nutrition

I have heard cottage cheese before bed is good for you, why is it?

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Toddrific Posts: 1,114 Member

April 2012

http://www.livestrong.com/article/502304-what-are-the-benefits-of-cottage-cheese-before-bed/

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GroupXZ Posts: 196 Member

April 2012

Thanks

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JoolieW68 Posts: 1,879 Member

April 2012

Oh, cool. Looks like I will start making it habit to have a cottage cheese smoothie in the evenings. Thanks for the link.

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