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Challenge Group (New Members Welcome) 9/28-10/2
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges normally begin on Monday. However, this week we will only be doing a half week. Lets keep this rolling! We have been going for well over 6 months with new people in and out each week. Here are the challenges/format to post…
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September Measurement Challenge
Welcome to the fourth month of our measurement challenge. If you are ready for a truly different type of challenge this challenge is for you. So many people often over look the inches that they might be dropping and worry about the weight more. However, your weight can greatly differ if you are gaining muscle mass. Plus it…
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Challenge Group (New Members Welcome) 9/19-9/25
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! We have been going for well over 6 months with new people in and out each week. Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)…
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Challenge Group (New Members Welcome) 9/12-9/18
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! Here are the challenges/format to post for this week: (ANY one can join in at ANY time!) _________________________________________________________________________________________…
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Challenge Group (New Members Welcome) 9/6-9/11
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! Here are the challenges/format to post for this week: (ANY one can join in at ANY time!) _________________________________________________________________________________________…
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Runners- suggestions in gels and hydrtation belts
I am about to take it up a ***** with my training so I next year I will be ready to start off my season with a half. I will follow that up with a full and be at 50 for next Sept. I have been running for 20 years and have never carried water or snacks with me...even when I use to run 20 miles a day. However, I think it is…
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Challenge Group (New Members Welcome) 8/29-9/4
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! Here are the challenges/format to post for this week: (ANY one can join in at ANY time!) _________________________________________________________________________________________…
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August Measurement Challenge
Welcome to the third month of our measurement challenge. If you are ready for a truly different type of challenge this challenge is for you. So many people often over look the inches that they might be dropping and worry about the weight more. However, your weight can greatly differ if you are gaining muscle mass. Hence…
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Lose 5lbs+ in August!!! YES WE CAN
We say goodbye to July. However, August is just around the corner and that means we are ready to start a new month! What are your July goals? Where do you want to be a month from now? We saw a lot of losses in July... a couple gains, but this is a NEW month! We are starting fresh!! Okay This is how I would like your…
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Challenge Group (New Members Welcome) 8/22-8/28
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! Here are the challenges/format to post for this week: (ANY one can join in at ANY time!) _________________________________________________________________________________________…
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Team WTF--- Witness the Fitness (CLOSED GROUP)
This is a place for all of our team to talk and support eachother through the rowing challenge. I will need to know your burn daily so you can either post it on this or send me a message. I will do all the leg work of adding up the group totals and turning in our official numbers. OH DID I MENTION THAT OUR TEAM IS ALL…
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Any Michigan runners?
I am in Northern MI and struggle sometimes to find good races around me. Anyone else in MI that does road/trail races and want to share ideas and good quality races in the state?
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Challenge Group (New Members Welcome) 8/17-8/21
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! This week I am late to start so it will only be a half week challenge Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)…
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Challenge Group (New Members Welcome) 8/8-8/14
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! Here are the challenges/format to post for this week: (ANY one can join in at ANY time!) _________________________________________________________________________________________…
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Challenge Group (New Members Welcome) 8/1-8/7
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! Here are the challenges/format to post for this week: (ANY one can join in at ANY time!) _________________________________________________________________________________________…
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Challenge Group (New Members Welcome) 7/25 - 7/31
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! Here are the challenges/format to post for this week: (ANY one can join in at ANY time!) _________________________________________________________________________________________…
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July measurement challenge
If you are ready for a truly different type of challenge this challenge is for you. Welcome to the second month of our measurement challenge. Our check in day will always be Monday. However, the first measurements will be on July 1st. So many people often over look the inches that they might be dropping and worry about the…
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Lose 5lbs+ in July!!! YES WE CAN
June is coming to an end and July is just around the corner. I posted July earlier due to a request from several people that will be out of town next week for the Holiday. What are your July goals? Where do you want to be a month from now? We saw a lot of losses in June... a couple gains, but this is a NEW month! We are…
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Challenge Group (New Members Welcome) 7/18 - 7/24
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! Here are the challenges/format to post for this week: (ANY one can join in at ANY time!) _________________________________________________________________________________________…
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Challenge Group (New Members Welcome) 7/11 - 7/17
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! Here are the challenges/format to post for this week: (ANY one can join in at ANY time!) _________________________________________________________________________________________…
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Challenge Group (New Members Welcome!!!) 7/4-7/10
This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling! Here are the challenges/format to post for this week: (ANY one can join in at ANY time!) _________________________________________________________________________________________…
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Lose 5lbs+ in June!! YES WE CAN!!
Okay guys... It's June!!! What are your goals? Where do you want to be a month from now? We saw a lot of losses in May... a couple gains, but this is a NEW month! We are starting fresh!! Okay This is how I would like your weights/goals posted so it makes it easier to make a chart! Not to sound mean, but you will NOT be…
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June Measurement Challenge
If you are ready for a truly different type of challenge this challenge is for you. Welcome to the first month of our measurement challenge. Our weeks will start on Monday with the first measurements taken on May 30! So many people often over look the inches that they might be dropping and worry about the weight so much.…
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Tracking Miles
What program do you use to track your miles when you are out for a run? I have tried two different phone apps and each one has it own issues. I know about the NIKE thing for your shoe. However, I can't find where the heck I put the one I had bought. I used google my tracks first and it is OK. It doesn't track calories and…
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30 day shred with other exercise routine?
I am thinking about starting 30 day shred as an add on to what I am already doing. However, my main goals for this summer are focused on my running. I am also currently in working on finishing up the 100 push up challenge. I know that everyone that does the 30 day Shred always says how sore they are from doing this…
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Fun fitness activites with kids
School is almost out for summer and I am sure I will be finding it hard to get my fitness in with have a wild and crazy 8 year old ALL DAY EVERYDAY! Any fun creative ideas for family fitness outings? I am thinking we will do some running together this summer because he is wanting to do cross country next fall. He plays…
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Measurement Challenge?
I know we have LOTS of different challenges with weekly weigh ins and we focus on that number a ton. However, do we have any groups for inches lost or measurements? If we don't who would be interested in a June group that would do weekly measurements?
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200 sit up challenge...Please Join me
I have been working on the 200 squat challenge for the last 6 weeks and the 100 push up challenge or the last 4 weeks. Since I only have one day left on my squat challenge I decided to start off with the 200 sit up challenge. Who wants to join me for this fun 6 week program with the ultimate goal of reaching 200 sit ups in…
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Help me out....Mexican style dessert
Saturday we are having a group of friends over and we are doing a blanket theme of Mexican. I told my husband that I want to do all the cooking and not have it split between our friends (so I can control the calories and make it healthier). We will have 7 layer bean dip, fresh salsa, and stuffed jalapeno's for apps. Dinner…
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How do you determine your work outs?
I am starting to think that my workouts are a little all over the place and I am wondering how everyone else determines what they will do for the week. My ultimate goal is to run a half marathon at the end of the summer. I have decided that I will run every other day. However, I never just do running. On running days I…
